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Corporate Fitness Program: Benefits and Implementation
What is corporate fitness program? The term “24/7” never existed before the industrial revolution. Nor was the term “stress” so popular. With the advent of industrialization and later information technology, work has annexed the time allotted for rest, food, and leisure. This has affected the health of the employees as well as their work output,…
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Somatic Yoga Benefits – Healing and Mindfulness
The body goes through a lot of stress due to hectic modern schedules, so it needs ways to release this stress to achieve wellness and energy for the…
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Are you forgetting something?
Today’s guest post is courtesy of Anne Samoilov. Anne is a mom, Pilates Teacher, Wellness coach and writer who teaches women how to achieve their fitness and weight…
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Pros and Cons of I Can’t Believe It’s Not Butter
About I Can’t Believe It’s Not Butter I Can’t Believe It’s Not Butter is a unique and popular product marketed as a…
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Keto ACV Gummies Reviews 2024
According to Grandview Research, an India & US-based market research company, the market size of Keto gummies was valued at $23.93 billion…
Have you read your food labels lately?
Remember the saying “Don’t judge a book by it’s cover?” These days it should be “Don’t judge a food by it’s packaging”.…