There is nothing better than a play date for my kids that turns into a workout for me!
Here is a video clip of me and Jamie doing some kettlebell swings. You might recognize her from my lunge workout video. She is a great friend that I don’t get to see often enough. (hint hint Jamie!)
We were using my hot pink Gymboss and doing 30 second swing intervals. (which is why we appear to be standing around. We weren’t…we were catching our breath and answering toddler questions!)
Getting in a workout with kids around is tough and I have learned to be very flexible. I added music so you couldn’t hear my toddler asking for his toy gun or the point at the end where I told him to get out of the way of my swing. Mommy has got to keep her form, you know! 🙂