Organic meals, personal training, and memberships of fitness clubs all require money. A major portion of the global population can’t afford these luxuries. That said, having a monthly budget is no excuse to give up fitness goals altogether.
The thing is, a sedentary lifestyle and crappy meals can empty your bank account further down the line. Also, it’s not true that you have to spend tons of money to achieve your dream physique. While fitness does have a price, you don’t necessarily need to stretch your budgeting.
All you need to do is make some smart and flexible fitness investments. The tips mentioned below will help you get in shape.
- Consider the Option of Flexible Fitness Clubs
Fitness clubs such as Fitness 19 and similar outlets know that the traditional health club model doesn’t meet the needs of all people. That’s why they’ve simplified the concept of fitness clubs by making flexible and affordable facilities with all the bells and whistles (strength training machines, state-of-the-art cardiovascular programs, and free weights). Such facilities offer budget-friendly arrangements such as month-to-month memberships, enabling their clients to enjoy all facilities without binding them in long-term contracts.
- Co-ops & the Local Farmer Market Are Your Friends
Co-ops ad farmer’s markets continue to rise in popularity. They make fresh and affordable food available in communities not well catered by grocers. You can get fresh produce from them when you need it and bypass buying when there isn’t a need. However, you’ll need to do some planning to land seasonable fresh produce. Farmer’s markets also put attractive prices on their offerings when the end of a day nears. You can visit Co-Op Directory Service, Local Harvest, and other similar websites to find co-ops and farmer’s markets within your proximity. Believe it or not, it’s possible to increase your intake of good nutrition on a budget.
- Find Deals on Fitness Clothing
Yes, it’s also possible to buy active wear at attractive prices. You can experience serious savings on fitness equipment and clothes if you buy from specific websites. For example, men and women can find great deals on workout clothing from Calvin Klein, Nike and other brands at 6pm. Then there’s Overstock.com that lists better prices for female and male athletic shoes than many brick and mortar sports retailers. You can also check out eBay and Amazon for quality Asian brands like Anta; the prices of these are often less than American and European active wear brands.
- Share Costs with a Fitness Buddy
Attend community events and see if you can find anyone who’s into fitness. You can trade fitness machines, exercise DVDs, and even routines with him/her. This way, neither you nor your workout buddy will get bored of the fitness routine. Other than that, you can find a personal trainer who’ll enable you and your friend to share the cost of his/her services. You and your friend can also cook healthy meals together; self-cooking is one of the most cost-effective ways to access to healthy meals, hands down.
At the end of the day, always keep this in your head: fitness doesn’t carry an expensive price tag. Don’t get caught up in things you’d have to save oodles of money to afford. Instead, use the above-mentioned tips to achieve your fitness goals.