These days my life is crazy. I don’t get many opportunities for workouts so I have to grab what little time I can get. This video was shot this afternoon in my kitchen. The baby was napping and I had about 20 minutes before I had to wake him up and get out the door.
(if you are viewing this in a reader, be sure to click thru to see the video!)
Instead of choosing the couch and DVR combination, I chose my kettlebell! This is a prime example of why kettlebells are such a great workout tool. I didn’t need to change my clothes, shoes, or location. I did this workout in the middle of my kitchen! So versatile and as you can see from the video, I’m completely out of breath!
and who doesn’t love a little Ace of Base playing in the background? 🙂
Have you tried kettlebell workouts yet?
Never underestimate the power of a workout!