As long as a doctor gives you the OK, don’t let anyone convince you that you cannot hike while pregnant. You can!
Here is a me enjoying an amazing hike on Monday morning. The air was clean and the view was amazing.
And if you need more ideas for workouts you can do while pregnant, please check out my guest post over at Alison’s blog. Just because you are pregnant does not mean you have to scrap your entire fitness plan.
Get up and get moving gang!
PS: to answer Monday’s post, I am at Red Mountain Spa in Utah. If you ever get the opportunity to come here, I HIGHLY recommend it. They did not pay me to say this nor are they paying for my trip. (which would be nice though) This place is just fantastic and you will not be disappointed!