I contemplated it all for a second: I’d have to change the baby, get my clothes from upstairs, fill my water bottle, get the baby’s snacks and toys, etc.
Or I could just get up, grab the jogger and go. I could seize the moment for what it was:
the only moment I was going to get today.
That is precisely what I did and I feel FANTASTIC! I am sweaty and gross, but I feel 10 times better than I did 30 minutes ago! I think I even have time to do some planks and stretch.
Seize your moment today gang! Don’t think about it, just do it!