For several years now, I have wanted a six-pack.
Yes, I’m being totally vain.
I workout pretty hard and when scrolling through Instagram or Facebook, it’s hard not to see all the beautiful abs out there. I know that abs are built in the kitchen and while I do eat fairly clean….it just isn’t clean enough. I think I’ve finally realized that a 6 pack is just not in the cards for me because I love pizza, chocolate, beer, and brownies far too much! (sometimes in that order!)
In order for me to get a six pack, I will need to give those things up and the truth is, I’m just not willing to go that route.
So here ya go……my real abs. No six pack in sight but I grew 4 healthy boys in there and that’s my story.
Now….as far as the booty goes, I’m willing to put in the work to make it grow! (in a good way)
I bought Ashley Horner’s latest trainer, Sweet Cakes, and I’m loving it! Usually her trainers are pricey, but this one is only $50 and includes 6 weeks of workouts. Definitely worth the money in my opinion. You can do all the exercises at home with little to no equipment.
So this morning I crushed some deadlifts, hip thrusts, plie squats and then wrapped everything up with some treadmill sprints. It was bootylicious!
What is your favorite glute exercise?