These are some of my favorite fitness and food products!
Training programs by Ashley Horner: These are intense and TOUGH workouts that will deliver results!
ASICS: The BEST shoes for the whole family!
Eboost: by far the best energy supplement on the market. No chemicals, all natural!
Dynamax Med balls: Soft med ball that can be used in tons of exercises. My personal favorite is Wall balls!
Lauren Brooks kettlebell DVDs: If you are new to kettlebells or just want an awesome workout, I highly recommend all of Lauren’s DVDs.
Dragon Door Kettlebells: while they are pricier, they are the best ones out there. They don’t hurt your hands and they can take a beating. Keep your eyes open for their free shipping or half price deals and then stock up!
Battle Ropes: I love these because they are non-impact but deliver a fantastic cardio workout! They also give you a great shoulder burn!
Foam Roller: a must for everyone! Get the extra firm….you will have a love/hate relationship with it!