success stories
Who ran the Boston Marathon?
Tuesday, April 22nd, 2008If you’re new here, you may want to subscribe to my rss feed. Thanks for visiting!Yesterday was the annual Boston Marathon and once again I was following from the sidelines.
I always get so hyped up by all the race day news (did you know that both Lance and Kristin Armstrong were running?) [...]
One Fit Mommy: Carla (aka MizFit)
Thursday, March 27th, 2008Meeting other fit moms always inspires me. I love to hear about how others fit in the time and what has (and has not) worked for them. Therefore I am starting a new series called “One Fit Mommy”, where I will introduce you to other fit mommies around the globe.
Today’s “One Fit Mommy” [...]
Are you ready to change your lifestyle?
Tuesday, January 15th, 2008Oprah Winfrey has started a new weightloss effort called Oprah and Bob’s Best Life Challenge.
It’s a pretty simple concept—eat less, move more, and make small changes in your life. It is about a healthy LIFESTYLE , not about being on a diet.
This is something I struggle with. I know I could essentially starve myself [...]
Katie Ciarcia is a true success story!
Thursday, January 3rd, 2008
Need some inspiration? Katie Ciarcia lost 124 pounds in just two years! Even more amazing is that she went from a size 22 to a size ZERO. She didn’t crash diet, she didn’t have surgery, she just ate less and moved more.
She admits that after having her daughter she ate [...]
A success story
Friday, October 5th, 2007Need proof that EVERYONE is capable of getting into shape and losing weight? Click here to read about Kelly Pless and her inspirational story. She lost 95 lbs and is now a marathon runner.
In the article, she shares her “secret” to weight loss which is to basically eat less and [...]