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    Froose! The drinkable snack for your kids (and you too!)

    Saturday, July 5th, 2008

    If you’re new here, you may want to subscribe to my rss feed. Thanks for visiting!My toddler who loves juice boxes, despite my best attempts to keep him away from them. I usually don’t buy them, but whenever we go on play dates or to Grandma’s house, they are always offered [...]

    What exactly is lurking on the elliptical handles?

    Monday, June 30th, 2008

    I am a germaphobe, especially now that I have children.
    When grocery shopping, I use a cart protector for my little one and wipe down the handle with anti-bacterial wipes. I avoid touching doors or handles when I am in public because you just never know what is lurking on them.
    My neighborhood has a [...]

    Pass the nuts, please!

    Wednesday, June 25th, 2008

    Did you know that Emerald Nuts sells dark chocolate covered almonds? They are delicious!
    The Mayo Clinic has listed almonds as one of the ‘10 great health foods for eating well’. Like all nuts, almonds provide one of the best plant sources of protein.
    They are also heart-healthy since most of the fat [...]

    Grip the Kettlebell Revolution with Sarah Lurie and Iron Core Fitness

    Monday, June 23rd, 2008

    This weekend I was excited to try out my new kettlebell and DVD “Kettlebells the Iron Core Way”, courtesy of GoFit.net. I have seen kettlebells at the store and in clips over at Workout IQ, but never had a chance to try one out myself.
    Leading me through my workout is Sarah Lurie, a [...]

    Winners! and Twitter-ers

    Thursday, June 19th, 2008

    Congratulations to the winners of the Snacktrition contest!
    Sandy
    Alissa P.
    Noreen
    Hannah
    Katie V.
    Enjoy your snacks and thanks to Snacktrition and all who entered.
    I tried to resist Twitter phenomenon but have since given in. I decided it can serve as a daily reminder to exercise and eat healthy. Feel free to follow me and send me [...]

    Have you entered yet?

    Tuesday, June 17th, 2008

    The contest for free Snacktrition ends tomorrow, have you entered yet?
    Leave a comment with your favorite flavor on this post!
    Related PostsRun U MotherJust flip, sip and go!Move it Monday: Spring Fitness Challenge #4

    Want a body like Jennifer Garner?

    Monday, June 16th, 2008

    Me too!
    When Charlotte wrote about her Action Hero Workout experiment, I wanted to know more about Valerie Waters, the personal trainer behind the workouts. She has trained super buff celebrities like Jennifer Garner, Kim Raver, Jessica Biel and Cindy Crawford. She obviously knows how to get results, and that is exactly what I need!
    I [...]

    Snacktrition is available online! Win some here!

    Wednesday, June 11th, 2008

    Remember this post?

    You can now purchase these great snacks online starting today!
    Check it out at www.snacktrition.com.
    Not only are the snacks tasty but the people from Snacktrition are very generous! Five readers will win a Snacktrition prize pack, which includes FIVE bags of Snacktrition. (one of each flavor)
    To enter the contest, visit Snacktrition and [...]

    Safe in the sun with Sun Protection Zone

    Wednesday, May 28th, 2008

    Now that the days are sunny and warm, my son knows the drill for outside play—hat, lotion, and sunglasses. His skin is so perfect right now that I must do everything I can to protect it.
    We are headed to the beach next month and I am happy that I won’t have [...]

    Fit Couture: save now on great clothes!

    Friday, May 23rd, 2008

    I wear workout clothes, (which I lovingly refer to as my mom-iform), almost everyday, so I am always shopping for new stuff that is comfortable and versatile. Even though I love my Nike running shorts, they aren’t something that I feel comfortable with wearing to the grocery store or post office.
    That [...]

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