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« Previous EntriesSarah Lurie is one fit mommy-to-be
Thursday, June 26th, 2008If you’re new here, you may want to subscribe to my rss feed. Thanks for visiting!It is official. I am hooked on working out with kettlebells!
I have been having a blast with Sarah Lurie’s GoFit Kettlebells the Iron Core Way DVD Volume 1, 2, and 3 and I highly recommend checking them [...]
Want a body like Jennifer Garner?
Monday, June 16th, 2008Me too!
When Charlotte wrote about her Action Hero Workout experiment, I wanted to know more about Valerie Waters, the personal trainer behind the workouts. She has trained super buff celebrities like Jennifer Garner, Kim Raver, Jessica Biel and Cindy Crawford. She obviously knows how to get results, and that is exactly what I need!
I [...]
Have you read your food labels lately?
Thursday, May 29th, 2008Remember the saying “Don’t judge a book by it’s cover?” These days it should be “Don’t judge a food by it’s packaging”. Products that claim to be healthy choices, might not be so healthy after all.
For example, Fiber One Chewy Bars. Sounds like a healthy snack, yes? Not [...]
Inspiration via late night TV
Thursday, May 22nd, 2008It is time for another installment of “One Fit Mommy”! Each week I scour the blogosphere to find other fit moms who inspire me to fitness.
Our fit mommy this week is Katrina, a busy homeschooling mom of two. She resides in beautiful Guam and manages to make fitness a priority in her life. [...]
Sister Skinny is rockin’ the sixes
Wednesday, May 7th, 2008It’s time for another installment of “One Fit Mommy”!
Please meet Katie, one of two sisters from the infamous blog, Sister Skinny. Katie is a busy mom who blogged about her journey to her goal pair of size six jeans. Her story was one that I followed everyday and I teared [...]
One Fit Mommy: Gina Kehr leaves the competition in the dust!
Thursday, April 24th, 2008I am absolutely honored to bring you this week’s “One Fit Mommy”. In addition to being a mommy, Gina Kehr is one of the fastest female triathletes in the world. She has competed in the Ironman World Championship seven times, most recently in 2006 where she placed 4th.
For those of you [...]
One Fit Mommy: She takes the challenges the rest of us avoid!
Thursday, April 17th, 2008Are you ready for another installment of “One Fit Mommy”?
Each week I scour the blogosphere to find other fit moms who inspire me to fitness. If you, (or someone you know), would like to be featured as “One Fit Mommy”, please send me an email and let me know!
Today’s fit mommy is Charlotte, [...]
Denise Richards claims to be a role model for her kids
Friday, April 11th, 2008The May issue of Shape magazine has Denise Richards on the cover and inside she tells us:
“working out is part of my life, not just an I-have-to-get-ready-for-a-photo-shoot thing”.
She wants her daughters, ages 2 and 4, to learn by her example of a healthy lifestyle by having them nearby during her daily workouts. Denise [...]
One Fit Mommy: Running while pregnant
Thursday, April 3rd, 2008Today’s “One Fit Mommy” is going to make you say “WOW!”.
Her name is Jennifer and she is a mom with two young children. She is also a runner, who recently completed the Disney World Half marathon AND full Marathon (yes, in the same weekend!), and the National Half Marathon.
She has a few more [...]
One Fit Mommy: Carla (aka MizFit)
Thursday, March 27th, 2008Meeting other fit moms always inspires me. I love to hear about how others fit in the time and what has (and has not) worked for them. Therefore I am starting a new series called “One Fit Mommy”, where I will introduce you to other fit mommies around the globe.
Today’s “One Fit Mommy” [...]