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  • challenge

    What is your fitness plan this weekend?

    Saturday, June 28th, 2008

    If you’re new here, you may want to subscribe to my rss feed. Thanks for visiting!I will be using my ValSlidethis weekend and doing a circuit workout from Valerie Waters Red Carpet Ready. My legs are nervous just thinking about it!
    I am also doing the 100 Push up Challenge, along with many [...]

    Spring into fitness challenge winner!

    Sunday, April 6th, 2008

    Many thanks to all who participated in the Spring into Fitness challenge. I hope everyone got some great workout ideas and challenged your muscles in totally different ways.

    The winner is Rachel from Fitness for Mommies!
    My oldest picked your name out of his Bob the Builder bucket and is sending you even more ideas with [...]

    TGIF!

    Friday, March 21st, 2008

    Friday is finally here!
    Do not forget to make time today for a workout. Do not make excuses, just get it done.
    Need motivation and inspiration? Ok, think on these:

    You WILL feel more energized after you workout. Get your blood pumping, heart rate racing, and enjoy your energy!
    Swimsuit season is a mere 2 months [...]

    Spring into Fitness challenge!

    Monday, March 10th, 2008

    It’s Move it Monday gang and there is a new twist. Spring is right around that corner so Workout Mommy is having a Spring Into Fitness Challenge! Anyone can play, so be sure to email this to all your friends and family.
    Here is the plan:
    Each Monday there will be [...]