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  • « Have you read your food labels lately? | Home | The Payoff »

    Beach bound

    By workoutmommy | May 30, 2008

    If you're new here, you may want to subscribe to my rss feed. Thanks for visiting!

    Boca Prins-9I am packing up and heading out for a week long trip to the beach! At the top of my list are these 5 items:

    Armed with these five tools, there is no reason why I cannot exercise everyday while on my vacation. I am looking forward to the sand, surf, and SWEAT!

    What fitness tools will you bring on your vacation this summer?

    Have an ACTIVE week gang and enjoy all the wonderful guest posts I have lined up.

    Creative Commons License photo credit: El Ramon

    Topics: about me |



    17 Responses to “Beach bound”

    1. Alice Says:
      May 30th, 2008 at 10:19 am

      I usually bring my TurboKick videos, a pair of running shoes, but I surrender weight training while on vacation.
      Running on vacation (or anywhere for that matter) is particularly fun.

    2. workoutmommy Says:
      May 30th, 2008 at 10:26 am

      I agree Alice! Running on vacation is always fun, especially at the beach.

    3. Lindsay Says:
      May 30th, 2008 at 11:21 am

      Hi Lisa! I’ve been a lurker for a while, so I thought I’d comment on how much I love your blog! :)

      This weekend, I went camping with my family (it was COLD and sometimes a little snowy). I just brought my running shoes and clothes and voila! Running in the woods. So much fun.

      Lindsay’s last blog post..pseudo-nurse

    4. Sagan Says:
      May 30th, 2008 at 11:44 am

      Good shoes are a must. And lots and lots of swimming!

      Sagan’s last blog post..Hi, my name’s Sagan, and I’m addicted to peanut butter!

    5. Hannah Says:
      May 30th, 2008 at 1:57 pm

      Have so much fun!

      I usually forgo strength training except push ups and sit ups because those don’t require anything. I always bring my shoes- love running in a new place. If we have room, I pack my bike because I love mountain biking.

      Hannah’s last blog post..MapMyRun

    6. Fitarella Says:
      May 30th, 2008 at 2:23 pm

      HAVE A FABULOUS TIME!!!! WE’LL MISS YOU ;-)
      Fitarella’s last blog post..Wake-up call

    7. Rachel Says:
      May 30th, 2008 at 3:54 pm

      Have fun on vacation. I’m jealous too. Have no idea when my next vacation will be.

      Rachel’s last blog post..Racing? Snazzy tees, tanks and hats for your “family pit crew”

    8. MizFit Says:
      May 30th, 2008 at 6:39 pm

      *blows proteinpacked kisses from TX*

      have a great trip!!

      MizFit’s last blog post..Link Love and a Friday FREEBIE!

    9. MizFit Says:
      May 30th, 2008 at 6:40 pm

      oh, and you KNOW I MUST know if you really like the val slide…

      M.

      MizFit’s last blog post..Link Love and a Friday FREEBIE!

    10. Angie Says:
      May 30th, 2008 at 9:35 pm

      I am with Miz Fit..how do you like the Val Slide? I have her Red Carpet Ready workouts, but haven’t tried them yet.

    11. Susan Says:
      May 30th, 2008 at 10:48 pm

      Have FUN!!!

      What I’m bringing on my “vacation.” (Visiting family in Houston) - good shoes and workout clothes. :)
      Susan’s last blog post..Getting Picky Eaters to Eat Healthy

    12. The Bag Lady Says:
      May 31st, 2008 at 9:30 am

      The Bag Lady hasn’t had a vacation in over 14 years, and wouldn’t have a CLUE what she would take! She’d probably be so excited, she’d forget to take underwear, let alone workout stuff!!!
      Have a great time at the beach *sob*.

      The Bag Lady’s last blog post..The Chair

    13. Cindy Says:
      May 31st, 2008 at 10:31 am

      Have a great time! It’s a blast.

      I was most successful with the resistance bands and good ol’ crunches and ab work.

      And the Water workouts! Have fun with the kids in the pool or beach!

    14. Alyssa Says:
      May 31st, 2008 at 1:57 pm

      Have a GREAT time!!!!!

      We went to Tahoe last December and, can I just say, how much fun is sledding?!?!?!

      And it’s a great workout, trucking not only the sled but a suirmy toddler back up the hill over and over again!

      Yep, my kids are my greatest workout accessories,lol!

    15. KFJ Says:
      May 31st, 2008 at 8:19 pm

      Running shoes………every year I look forward to our annual beach trip and long runs on the beach!!!!! We are leaving Friday :)

      Glad to see you love 30 day shred as much as I do!!!!

      KFJ’s last blog post..LOST Season Finale

    16. MomWeightLoss Says:
      June 5th, 2008 at 10:21 pm

      I’ve been MIA but I just wanted to say that I am envious you’re hitting the beach! Enjoy!

      MomWeightLoss’s last blog post..the smells of running

    17. Want a body like Jennifer Garner? | workoutmommy.com Says:
      June 16th, 2008 at 4:33 am

      [...] I was secretly hoping she would fly out to train me for a week/month/year!) As I said in my pre-vacation post, the Valslide was one of my five fitness tools that I brought with me on my trip. It is portable, [...]