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TGIF!
By workoutmommy | March 21, 2008
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Friday is finally here!
Do not forget to make time today for a workout. Do not make excuses, just get it done.
Need motivation and inspiration? Ok, think on these:
- You WILL feel more energized after you workout. Get your blood pumping, heart rate racing, and enjoy your energy!
- Swimsuit season is a mere 2 months away.
- It will take you less time to get up those steps if you RUN! Save time and get fit!
- Squatting on the wall is way more fun than sitting in a chair. Try it now. Go ahead, we’ll wait….
- Each commercial break is about 2 minutes. How many push ups can you do during each commercial break?
- Your kids will be very entertained as you jump rope, run or dance with them. My son loves it when I run around the yard with him. It tires him out and gives me a mini-workout.
- Did I mention that swimsuit season is in 2 months?
- and finally, life is too short to stay seated in that chair all day long!
So log off, get up and MOVE!
Have a healthy day gang!
March 21st, 2008 at 11:31 am
Kids love to get involved! Aside from sitting on my stomach when I do abs, or my back when I do yoga, my kids like to run in circles around me when I do cardio. My own little personal trainers,lol!
March 21st, 2008 at 6:54 pm
My 8 year old daughter gets so excited when I work out! She almost always joins me!
KFJ’s last blog post..Sheer Exhaustion
March 22nd, 2008 at 5:25 am
that’s my toddler and skipping or hula hooping.
she thinks mama is CRIZZAZY.
Im so slow on figuring out the IOWA AVE stuff. how do people import their blogs there or (as it slowly dawns on the MizFit) was that not what L. meant for me to do?
Im a technology challenged but pogostick-loving MizFit.
MizFit’s last blog post..Tagline winner (drumroll please)
March 22nd, 2008 at 11:53 am
Oh man…i love…just LOVE feeling the joy after a good workout! Yeah babycakes…you motivate away. Swimsuit season is way to close to be goofin around now. So I will get off my chair and go do my workout right now. Thanks for the tushy kick!
Juicy Jenn
Juicy Jenn’s last blog post..For the love of writing…
March 22nd, 2008 at 9:38 pm
Thanks for the reminder! Did 4K yesterday and 6K today!
Visit me @ http://www.momontherun.net
Mom On The Run’s last blog post..About Mom On The Run:
March 23rd, 2008 at 8:54 pm
I was nanny to 2 young girls last summer and I swear I didn’t get to rest for more than about 2 minutes for that whole three months! Kids have an insane amount of energy. But wow does running after them ever burn a lot of calories:)
Today I took out some of the dresses that have been hanging in mournful neglect in my closet for months and months and I tried them on. It was super exciting because for the first time EVER, I managed to fit into my sisters old grad dress (a really cool cocktail dress)! I’ve always wanted to wear it but it could never be zipped up. So that’s a huge, huge accomplishment. Definitely motivation to keep working out to wear these pretty clothes in the summer:)
Sagan’s last blog post..What’s your favourite way to relax?