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Fit and healthy links
By workoutmommy | October 6, 2007
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Here are some of the articles I enjoyed this week. Please go and check them out!
Back in Skinny Jeans talks about how we should slow down and take the time to savor our food. She suggests that this week we should “take one day and make dinner a slow and lingering experience”.
Sounds like a very good idea to me!
Workin on my Fitness has some great tips on how to stay motivated. I especially like #4, something I need to remind myself of each day!
Half of Me writes about compulsive behaviors and how compulsive eating is very similar to compulsive shopping. I really like how she talks about people not being sensitive to her weight problem.
Figure Friendly Club reveals three tools that can help you lose weight and keep it off. Again she offers some great ideas!
After you read these great blogs, go be active!!!
No excuses!
Topics: links |
October 6th, 2007 at 9:13 pm
[...] CR wrote an interesting post today onHere’s a quick excerptDon’t forget to set your Tivo or DVR to record The Biggest Loser tonight! This is one of my favori… Jump into fitness. I recently re-discovered one of the best fitness devices out there. It’s not my treadmill nor . … [...]
October 7th, 2007 at 1:18 am
[...] Fit and healthy links [...]
October 7th, 2007 at 6:35 pm
[...] workoutmommy wrote a fantastic post today on “Fit and healthy links”Here’s ONLY a quick extract8 tips to help us stay healthy all year long. Summer may be coming to an end but that doesn’t mean it is time to let our bodies go to “waist”! He… The Biggest Loser is on tonight! Don’t forget to set your Tivo or DVR to record The … [...]