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    Move it Monday!

    By workoutmommy | September 24, 2007

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    4242868703.jpgIt’s Monday and instead of dragging ourselves around, we are going to get up and get moving!
    My plan for the day is:

    30 minutes of cardio–probably on the treadmill or spin bike
    15 minutes of ab/stretch

    I certainly can carve out an hour of my day just for me, right?!

    YES!

    So that is my plan gang, how about you?

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    Topics: fitness, move it Monday, workouts |



    One Response to “Move it Monday!”

    1. Angela Says:
      September 25th, 2007 at 9:31 pm

      I need to kick start my day every day. Right now I’m down to only working out about three times a week and I really need to change that to every day and then every other day with weights. Sunday my rest day.