My favorite fitness equipment for busy moms:
Training programs by Ashley Horner: These are intense and TOUGH workouts that will deliver results!
ASICS: The BEST shoes for the whole family!
Dumbbells: Instead of taking up a lot of room with various sizes, I love these adjustable dumbbells from Bowflex!
I love this band for glute work. Want to build a strong booty? Get this!
Dynamax Med balls: Soft med ball that can be used in tons of exercises. My personal favorite is Wall balls!
Kettlebells: Get some online or shop the Facebook yard sales for great deals.
Lauren Brooks kettlebell DVDs: If you are new to kettlebells or just want an awesome workout, I highly recommend all of Lauren’s DVDs.
Battle Ropes: I love these because they are non-impact but deliver a fantastic cardio workout! They also give you a great shoulder burn!
Foam Roller: a must for everyone! Get the extra firm….you will have a love/hate relationship with it!
Muscle Egg: This is delicious and well worth every penny! I use the chocolate in my morning smoothie and the plain for making egg white omelettes.