Workout Mommy

Fitness for busy moms

This is what happens when your child is your fitness photographer!

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Some bloggers have really awesome pictures on their blogs that look very professional. I, however, have grainy pictures that look like they were taken in a dungeon! I take most of my pictures myself but sometimes I ask my boys to help me out. Since they are little and haven't yet grasped the art of photography and videography, I usually end up headless.  "Did I do a good job mommy!?   And then in the rare moment when I need a video clip, I end up with Continue Reading

Racing on the beach and monkey bars with my kids

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Last month, I went to the beach with my kids and some good friends.   The weather was awesome and we parked our chairs along the sand, ready to watch the kids play.   Instead of sitting down, I smiled at my friend Jamie and said , "hey! Let's do a workout!" Since she is such a great friend, she agreed. :) We did a lot of lunges, squats, and even some burpees.  (which resulted in a wardrobe malfunction on my part. Oh well....) And then, we decided to do sprints.   After doing our first Continue Reading

I want her muscles!

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I found this picture on Pinterest and 'pinned' it right away. Aside from the awesome excuses comment,  check out her muscles! THIS is my new goal. Strong. Muscular. Amazing. Do you lift weights/strength train?  Please share your favorite strength routine with me! Continue Reading