As the summer approaches, many of us are getting more concerned about the lack of exercise that we have done over the winter. Getting fit is great for your health and your mind but sometimes it can be hard to find the motivation to do it. Gym memberships can be really expensive, so it can be hard to justify spending that much money on yourself. In this article, we are going to take you through our 5 ways that you can get fit for less this summer. Keep reading if you’d like to find out more!
Go for A Run
This first tip can sound quite daunting if you don’t like people to see you running about the streets. Going for a run, however, is one of the best free ways that you can get fit this summer. If you can get past your initial fear of going for a run, you’ll be sure to get fit in no time for no cost at all.
Get A Home Gym
If you don’t want to fork out for a gym membership every month but can afford to buy some equipment – why not build yourself a home gym? It is easy to store some weights in your home but if you need a bit more space for cardio machines you could always convert your garden shed by purchasing a steel building. If you’re unsure where to look, Armstrong Steel offer some great steel buildings that would work really well for building a gym in your garden. Getting fit at home for less is now easier than ever.
Another great way that you can exercise for less is by taking advantage of some of the outdoor gyms available. Take a look around your local area and you’ll probably find an outdoor gym in a park nearby. These outdoor gyms are often in public spaces, so they are free to use, and you’ll get to exercise in the sunshine!
If you can’t afford a gym membership, you might be able to afford some of the great mobile apps that are there to help you get fit. These apps will help you plan your fitness routine, keep you motivated as well as recording what you eat each week. Make sure to have a look at some of these apps to get started on getting fit this summer for less.
Cycle to Work
If you own a bike, consider cycling to work. Not only will you save money on your travel each day, but you’ll be able to get fit more quickly. Cycling is a really good method of exercise and you might even find that you enjoy it more than running. Dust off that bike and take it out for a spin today!
There are so many different ways that you can exercise for less or even for free! Why not start cycling to work or set up your own gym in your garden shed? Get outside and get fit now!