Healthy Life

Workout Wednesday: Legs!

It’s workout Wednesday, are you ready?

This was my leg workout plan. Repeat each circuit for the specified time.

  1. By the time I got to the 2 mile run, my legs were jello. 🙂
  2. Approximate workout time: 45 minutes
  3. Let me know if you decide to try it out!

How often do you train your legs?

Are you more of a squat person or a lunger?