As I wrote about last week, I’m focusing on making changes to my diet.
The results? I’d say I got a C+. I was really good about getting the fruits with breakfast and loading up on veggies for lunch. I failed in the dinner department though. My kids are all in sports and most nights we eat on the go as we move from one practice to the next. (Can you relate?) I usually pack us sandwiches or end up grabbing something small after the kids have gone to bed. For some reason, I’m too tired to chew vegetables after 9pm. ![]()
Were you following along? How did you do?
Here is the challenge for week 2. This is going to be very difficult to me as I am a Diet Pepsi addict. I’m going to try it out though, are you game?







You CAN do it!
From a former Mt Dew addict (6-10 cans a DAY)
I’ve been totally soda free for years…so you can do it
Tara Burner´s last [type] ..I’m back with Team Beachbody
If you’re on the go so much, how about green monster smoothies? That way you get in tons of veggies and fruit in a portable way.
I also find that if I make a giant salad one day and make enough for the next day that helps too. Just chiming in. Good luck though!
Amanda Perry @ Sistas of Strength´s last [type] ..My One Year Old Baby Boy
You can do it!! Cut that crap OUT!
I am also a pepsi addict and if I want to stop..I just drink an ice cold ice tea ( still sweet
— or lemonade with honey. I just love it!! Try it !
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