I’m a LIAR!!
Guess what I am usually doing when I am typing up inspiring fitness posts? I am OFTEN shoving crap food down my throat and thus completely defeating the entire point of this blog. (sigh)
Yes, I am a fraud.
After reading Jen’s “honesty” post, I realized that I needed that big ole SMACK in the face.
I’m not being honest with myself. How can I continue to eat garbage food and still expect to lose the lingering baby weight?!
I need to own up once and for all and MAKE CHANGES!
So the next time I go to reach for some junk food…..or I decide to slack during a workout…..I’m going to stay OUT LOUD (no matter where I am!) —
“HOW BAD DO YOU WANT THIS?!”
(Yes, I’m going to channel my inner-Dorothy. Go read her stuff….she is AWESOME!)
and that my friends, is how I am going to reach my goal.
Onward……one step at a time……
Thank YOU for reading!