Meet my Door Gym. It hangs in the entry way to my house so I CANNOT ignore it. My goal this spring is to do at least ONE unassisted pullup.
How am I going to get there? By attempting to do one (or more) every single day. (and some specific strength training)
It’s really hard to ignore a goal when it stares you in the face all day long.
It also makes for great fun for my kids! (and yes, I’m a little jealous of their six packs and strength!)
How about you gang?
What goal do you have and how are you going to get there?