How many times have you said “but I only have 20 minutes to workout, so it’s not really worth it”? Personally, I’ve said that a lot!
Before having kids, I had the luxury of spending one to two hours at the gym and working out was easy to fit into my schedule. These days I have to make the best use of what little time I might have, even if it’s only 10 minutes!
This past weekend I had a very small window to work with and decided to try out 10 Minute Solution: Ultimate Bootcamp.
I have said in the past that I have a hard time with DVDs because usually my kids are crawling all over me and I can’t hear anything. The 10 Minute Solution: Ultimate Bootcamp
We had a lot of fun and I got a very tough workout! It consists of 5 different segments (Fat Fighting Skills & Drills, Ultimate Upper Body Training, Ultimate Total Body Training, Ultimate Lower Body Training, Six Pack Ab Attack) and each segment is only 10 minutes long. I managed to do 2 segments and I was a sweatin’! (and very sore the next day, I must add)
It is definitely a go-to DVD for when you are in a time crunch and need a fun and challenging workout! Check out this preview:
Remember gang: never underestimate the power of a workout!
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So true! If I don’t have an hour I tend to think it’s not worth it. THen I met HIIT cardio and kettle bells. LOL
Sounds like a great, fast, challenging workout! Just what I need for the days I can’t make it to the gym… And I may even find something to entertain the toddler with while I do the DVD…
.-= Andrea@WellnessNotes´s last blog ..Why Do You Exercise? =-.
Ooo – haven’t tried it yet, but it’s on my short list!
)
.-= Gym Belle´s last blog ..My First Chipper at CrossFit NYC =-.
Any workout is better than no workout
.-= Lanine Bradley´s last blog ..The kids are back =-.
I’ve been hearing good things about these DVDs. I might see if the library has them to check out.
.-= Thea @ I’m a Drama Mama´s last blog ..You Capture – Feet =-.
ya. I did this DVD 4 times last weeks and then today for abs following a different cardio session. It’s great!
.-= Yum Yucky´s last blog ..I Was Attacked By Pure Nastiness =-.
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