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	<title>Comments on: Training the trainer</title>
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	<link>http://workoutmommy.com/2010/03/22/personal-training/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: LZ</title>
		<link>http://workoutmommy.com/2010/03/22/personal-training/comment-page-1/#comment-13725</link>
		<dc:creator>LZ</dc:creator>
		<pubDate>Thu, 01 Apr 2010 21:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=5002#comment-13725</guid>
		<description>Wonderful website! Your trainer should correct your form. You were using to much back and momentum during your hammer curls. Lower the weight and don&#039;t sacrifice form.</description>
		<content:encoded><![CDATA[<p>Wonderful website! Your trainer should correct your form. You were using to much back and momentum during your hammer curls. Lower the weight and don&#8217;t sacrifice form.</p>
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		<title>By: Jen</title>
		<link>http://workoutmommy.com/2010/03/22/personal-training/comment-page-1/#comment-13430</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Tue, 30 Mar 2010 00:37:17 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=5002#comment-13430</guid>
		<description>So true!  I wish I had the time for a personal trainer.  Right now I&#039;m leading a free bootcamp in my neighborhood for women.  And while I love doing it for the other women- I do it mostly for me!  That&#039;s the only way I&#039;ll get up and workout that early.  ;)
.-= Jen &#180;s last blog ..&lt;a href=&quot;http://rocksmama.blogspot.com/2010/03/im-good-stomach-bug-from-my-goal-weight.html&quot; rel=&quot;nofollow&quot;&gt;&quot;I&#039;m a good stomach bug from my goal weight&quot;&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>So true!  I wish I had the time for a personal trainer.  Right now I&#8217;m leading a free bootcamp in my neighborhood for women.  And while I love doing it for the other women- I do it mostly for me!  That&#8217;s the only way I&#8217;ll get up and workout that early.  <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
.-= Jen &#180;s last blog ..<a href="http://rocksmama.blogspot.com/2010/03/im-good-stomach-bug-from-my-goal-weight.html" rel="nofollow">&quot;I&#8217;m a good stomach bug from my goal weight&quot;</a> =-.</p>
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	<item>
		<title>By: Muscle Building, Strength Training Program &#8211; Top Rated. : World online poker review</title>
		<link>http://workoutmommy.com/2010/03/22/personal-training/comment-page-1/#comment-13328</link>
		<dc:creator>Muscle Building, Strength Training Program &#8211; Top Rated. : World online poker review</dc:creator>
		<pubDate>Fri, 26 Mar 2010 09:25:44 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=5002#comment-13328</guid>
		<description>[...] Training the trainer &#124; Workout Mommy [...]</description>
		<content:encoded><![CDATA[<p>[...] Training the trainer | Workout Mommy [...]</p>
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		<title>By: Stephanie</title>
		<link>http://workoutmommy.com/2010/03/22/personal-training/comment-page-1/#comment-13238</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 23 Mar 2010 23:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=5002#comment-13238</guid>
		<description>Wow. That looks like one TOUGH workout. So proud of you. 

How often do you go to a personal trainer and, if you don&#039;t mind me asking, how much does it cost?
.-= Stephanie&#180;s last blog ..&lt;a href=&quot;http://metropolitanmama.net/2010/03/healthcare-reform-vote-for-me/&quot; rel=&quot;nofollow&quot;&gt;Healthcare Reform {vote for me}&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow. That looks like one TOUGH workout. So proud of you. </p>
<p>How often do you go to a personal trainer and, if you don&#8217;t mind me asking, how much does it cost?<br />
.-= Stephanie&#180;s last blog ..<a href="http://metropolitanmama.net/2010/03/healthcare-reform-vote-for-me/" rel="nofollow">Healthcare Reform {vote for me}</a> =-.</p>
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		<title>By: Training the trainer &#124; Workout Mommy Zero Me</title>
		<link>http://workoutmommy.com/2010/03/22/personal-training/comment-page-1/#comment-13222</link>
		<dc:creator>Training the trainer &#124; Workout Mommy Zero Me</dc:creator>
		<pubDate>Tue, 23 Mar 2010 15:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=5002#comment-13222</guid>
		<description>[...] Training the trainer &#124; Workout Mommy          By admin &#124; category: zero trainer &#124; tags: camps-may, does-not, fastest, garmin, [...]</description>
		<content:encoded><![CDATA[<p>[...] Training the trainer | Workout Mommy          By admin | category: zero trainer | tags: camps-may, does-not, fastest, garmin, [...]</p>
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		<title>By: charlotte</title>
		<link>http://workoutmommy.com/2010/03/22/personal-training/comment-page-1/#comment-13217</link>
		<dc:creator>charlotte</dc:creator>
		<pubDate>Tue, 23 Mar 2010 12:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=5002#comment-13217</guid>
		<description>So fun!!!  I love personal trainers (most of them).  I&#039;m excited to see all the fun you have with yours!
.-= charlotte&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/TheGreatFitnessExperiment/~3/-WuhbKSPlUA/i-live-dirty-life-200-giveaway.html&quot; rel=&quot;nofollow&quot;&gt;I Live a Dirty Life ($200 Giveaway!!!)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>So fun!!!  I love personal trainers (most of them).  I&#8217;m excited to see all the fun you have with yours!<br />
.-= charlotte&#180;s last blog ..<a href="http://feedproxy.google.com/~r/TheGreatFitnessExperiment/~3/-WuhbKSPlUA/i-live-dirty-life-200-giveaway.html" rel="nofollow">I Live a Dirty Life ($200 Giveaway!!!)</a> =-.</p>
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	<item>
		<title>By: Meredith26Garrison</title>
		<link>http://workoutmommy.com/2010/03/22/personal-training/comment-page-1/#comment-13207</link>
		<dc:creator>Meredith26Garrison</dc:creator>
		<pubDate>Tue, 23 Mar 2010 06:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=5002#comment-13207</guid>
		<description>Set your own life more easy take the &lt;a href=&quot;http://lowest-rate-loans.com/topics/home-loans&quot; rel=&quot;nofollow&quot;&gt;home loans&lt;/a&gt; and everything you need.</description>
		<content:encoded><![CDATA[<p>Set your own life more easy take the <a href="http://lowest-rate-loans.com/topics/home-loans" rel="nofollow">home loans</a> and everything you need.</p>
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		<title>By: Jennifer Allwood</title>
		<link>http://workoutmommy.com/2010/03/22/personal-training/comment-page-1/#comment-13197</link>
		<dc:creator>Jennifer Allwood</dc:creator>
		<pubDate>Tue, 23 Mar 2010 02:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=5002#comment-13197</guid>
		<description>ouch.....
.-= Jennifer Allwood&#180;s last blog ..&lt;a href=&quot;http://themagicbrushinc.blogspot.com/2010/03/turquoise-table.html&quot; rel=&quot;nofollow&quot;&gt;Turquoise table&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>ouch&#8230;..<br />
.-= Jennifer Allwood&#180;s last blog ..<a href="http://themagicbrushinc.blogspot.com/2010/03/turquoise-table.html" rel="nofollow">Turquoise table</a> =-.</p>
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		<title>By: Gillian</title>
		<link>http://workoutmommy.com/2010/03/22/personal-training/comment-page-1/#comment-13191</link>
		<dc:creator>Gillian</dc:creator>
		<pubDate>Mon, 22 Mar 2010 22:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=5002#comment-13191</guid>
		<description>Good for you! FYI, I just awarded you 2 blog awards! You can see them on my site. :)
.-= Gillian&#180;s last blog ..&lt;a href=&quot;http://imfindingmyweigh.blogspot.com/2010/03/envelope-please.html&quot; rel=&quot;nofollow&quot;&gt;The Envelope, Please...&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Good for you! FYI, I just awarded you 2 blog awards! You can see them on my site. <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Gillian&#180;s last blog ..<a href="http://imfindingmyweigh.blogspot.com/2010/03/envelope-please.html" rel="nofollow">The Envelope, Please&#8230;</a> =-.</p>
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		<title>By: Wifey</title>
		<link>http://workoutmommy.com/2010/03/22/personal-training/comment-page-1/#comment-13188</link>
		<dc:creator>Wifey</dc:creator>
		<pubDate>Mon, 22 Mar 2010 21:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=5002#comment-13188</guid>
		<description>You go, Lisa! Love the little plyo lunge leg switch in there - tee hee hee. You&#039;re going to have Beyonce&#039;s booty in no time.

Winks &amp; Smiles,
Wifey
.-= Wifey&#180;s last blog ..&lt;a href=&quot;http://askwifey.blogspot.com/2010/03/running-wild.html&quot; rel=&quot;nofollow&quot;&gt;Running Wild&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You go, Lisa! Love the little plyo lunge leg switch in there &#8211; tee hee hee. You&#8217;re going to have Beyonce&#8217;s booty in no time.</p>
<p>Winks &amp; Smiles,<br />
Wifey<br />
.-= Wifey&#180;s last blog ..<a href="http://askwifey.blogspot.com/2010/03/running-wild.html" rel="nofollow">Running Wild</a> =-.</p>
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