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	<title>Comments on: Lose that mummy tummy by going green: the health benefits of tea</title>
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	<link>http://workoutmommy.com/2010/01/22/lose-that-mummy-tummy-by-going-green-the-health-benefits-of-tea/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Health Benefits of Tea: Lesson Two: Black Tea Helps You Recover Quicker From Stress and Keeps You on Track &#124; Workout Mommy</title>
		<link>http://workoutmommy.com/2010/01/22/lose-that-mummy-tummy-by-going-green-the-health-benefits-of-tea/comment-page-1/#comment-12334</link>
		<dc:creator>Health Benefits of Tea: Lesson Two: Black Tea Helps You Recover Quicker From Stress and Keeps You on Track &#124; Workout Mommy</dc:creator>
		<pubDate>Wed, 10 Feb 2010 20:38:33 +0000</pubDate>
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		<description>[...] Be sure to read Ani&#8217;s previous post on the benefits of green tea. [...]</description>
		<content:encoded><![CDATA[<p>[...] Be sure to read Ani&#8217;s previous post on the benefits of green tea. [...]</p>
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		<title>By: ani bailey</title>
		<link>http://workoutmommy.com/2010/01/22/lose-that-mummy-tummy-by-going-green-the-health-benefits-of-tea/comment-page-1/#comment-12182</link>
		<dc:creator>ani bailey</dc:creator>
		<pubDate>Wed, 03 Feb 2010 01:24:48 +0000</pubDate>
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		<description>Absolutely. Caffeine and pregnancy dont go hand in hand. However, you should check out Rooibos herbal blends that have little or no caffeine and are super delicious! I recommend the Lemon Meringue Pie, Tiramisu, or Ginger Chai if you dont have a sweet tooth.
.-= ani bailey&#180;s last blog ..&lt;a href=&quot;http://www.californiateahouse.com/Tea-House/california-tea-house.html&quot; rel=&quot;nofollow&quot;&gt;California Tea House - The Best of All Online Tea Stores – Buy Loose Leaf Tea and Organic Darjeeling Tea&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Absolutely. Caffeine and pregnancy dont go hand in hand. However, you should check out Rooibos herbal blends that have little or no caffeine and are super delicious! I recommend the Lemon Meringue Pie, Tiramisu, or Ginger Chai if you dont have a sweet tooth.<br />
.-= ani bailey&#180;s last blog ..<a href="http://www.californiateahouse.com/Tea-House/california-tea-house.html" rel="nofollow">California Tea House &#8211; The Best of All Online Tea Stores – Buy Loose Leaf Tea and Organic Darjeeling Tea</a> =-.</p>
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		<title>By: Union Glashutte</title>
		<link>http://workoutmommy.com/2010/01/22/lose-that-mummy-tummy-by-going-green-the-health-benefits-of-tea/comment-page-1/#comment-12125</link>
		<dc:creator>Union Glashutte</dc:creator>
		<pubDate>Sun, 31 Jan 2010 00:56:02 +0000</pubDate>
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		<description>We have a tea house in Houston that has some of the green teas. Since these are so high in caffeine, is there another that you would suggest while you are pregnant that perhaps has a lower caffeine content? I love tea but am trying to cut back since I got pregnant..
-Sylvia</description>
		<content:encoded><![CDATA[<p>We have a tea house in Houston that has some of the green teas. Since these are so high in caffeine, is there another that you would suggest while you are pregnant that perhaps has a lower caffeine content? I love tea but am trying to cut back since I got pregnant..<br />
-Sylvia</p>
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		<title>By: ani</title>
		<link>http://workoutmommy.com/2010/01/22/lose-that-mummy-tummy-by-going-green-the-health-benefits-of-tea/comment-page-1/#comment-12010</link>
		<dc:creator>ani</dc:creator>
		<pubDate>Sun, 24 Jan 2010 22:50:08 +0000</pubDate>
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		<description>@&lt;a href=&quot;#comment-11997&quot; rel=&quot;nofollow&quot;&gt;Janice - The Fitness Cheerleader&lt;/a&gt;: 

That is an interesting perspective as to antioxidants in the form of supplements.  However, that article is actually consistent with my post as to its position regarding dietary substances in its natural state.  It is evident from the last quote of the article that it supports the study published in the Journal of Nutrition as it states: &quot;But we have no such confusion about the powerful health-promoting effects of wholesome, mostly plant-based diets and regular physical activity.&quot;  Loose leaf tea is as  &quot;wholesome&quot; and  &quot;plant-based&quot; of a diet as it gets. 
As the MedicineNet.com&#039;s article acknowledges that the study is &quot;small and short term,&quot; it is also very clear that its findings is exclusive to antioxidants as supplements.
.-= ani&#180;s last blog ..&lt;a href=&quot;http://www.californiateahouse.com/Tea-House/california-tea-house.html&quot; rel=&quot;nofollow&quot;&gt;California Tea House - The Best of All Online Tea Stores – Buy Loose Leaf Tea and Organic Darjeeling Tea&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>@<a href="#comment-11997" rel="nofollow">Janice &#8211; The Fitness Cheerleader</a>: </p>
<p>That is an interesting perspective as to antioxidants in the form of supplements.  However, that article is actually consistent with my post as to its position regarding dietary substances in its natural state.  It is evident from the last quote of the article that it supports the study published in the Journal of Nutrition as it states: &#8220;But we have no such confusion about the powerful health-promoting effects of wholesome, mostly plant-based diets and regular physical activity.&#8221;  Loose leaf tea is as  &#8220;wholesome&#8221; and  &#8220;plant-based&#8221; of a diet as it gets.<br />
As the MedicineNet.com&#8217;s article acknowledges that the study is &#8220;small and short term,&#8221; it is also very clear that its findings is exclusive to antioxidants as supplements.<br />
.-= ani&#180;s last blog ..<a href="http://www.californiateahouse.com/Tea-House/california-tea-house.html" rel="nofollow">California Tea House &#8211; The Best of All Online Tea Stores – Buy Loose Leaf Tea and Organic Darjeeling Tea</a> =-.</p>
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		<title>By: Janice - The Fitness Cheerleader</title>
		<link>http://workoutmommy.com/2010/01/22/lose-that-mummy-tummy-by-going-green-the-health-benefits-of-tea/comment-page-1/#comment-11997</link>
		<dc:creator>Janice - The Fitness Cheerleader</dc:creator>
		<pubDate>Sun, 24 Jan 2010 13:37:14 +0000</pubDate>
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		<description>I read an article recently about antioxidants and free radicals - I would love for the writer of this article to comment on that, as green tea is an antioxidant.  Here&#039;s the article: http://www.medicinenet.com/script/main/art.asp?articlekey=100197
.-= Janice - The Fitness Cheerleader&#180;s last blog ..&lt;a href=&quot;http://fitnesscheerleader.com/lazy/three-of-the-best-health-fitness-posts-this-wee/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=three-of-the-best-health-fitness-posts-this-wee&quot; rel=&quot;nofollow&quot;&gt;Three of the Best Health &amp; Fitness Posts of I’ve Read This Week&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I read an article recently about antioxidants and free radicals &#8211; I would love for the writer of this article to comment on that, as green tea is an antioxidant.  Here&#8217;s the article: <a href="http://www.medicinenet.com/script/main/art.asp?articlekey=100197" rel="nofollow">http://www.medicinenet.com/script/main/art.asp?articlekey=100197</a><br />
.-= Janice &#8211; The Fitness Cheerleader&#180;s last blog ..<a href="http://fitnesscheerleader.com/lazy/three-of-the-best-health-fitness-posts-this-wee/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=three-of-the-best-health-fitness-posts-this-wee" rel="nofollow">Three of the Best Health &amp; Fitness Posts of I’ve Read This Week</a> =-.</p>
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		<title>By: uberVU - social comments</title>
		<link>http://workoutmommy.com/2010/01/22/lose-that-mummy-tummy-by-going-green-the-health-benefits-of-tea/comment-page-1/#comment-11974</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Sat, 23 Jan 2010 06:18:58 +0000</pubDate>
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		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by workoutmommy: new post: lose your mummy tummy w/tea.  Great guest post! http://bit.ly/56aSaK...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by workoutmommy: new post: lose your mummy tummy w/tea.  Great guest post! <a href="http://bit.ly/56aSaK.." rel="nofollow">http://bit.ly/56aSaK..</a>.</p>
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		<title>By: Important Information About a Green Tea Diet Plan &#124; Easy way to Diet</title>
		<link>http://workoutmommy.com/2010/01/22/lose-that-mummy-tummy-by-going-green-the-health-benefits-of-tea/comment-page-1/#comment-11972</link>
		<dc:creator>Important Information About a Green Tea Diet Plan &#124; Easy way to Diet</dc:creator>
		<pubDate>Sat, 23 Jan 2010 05:19:57 +0000</pubDate>
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		<description>[...] Lose that mummy tummy by going green: the health benefits of tea &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Lose that mummy tummy by going green: the health benefits of tea &#8230; [...]</p>
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		<title>By: Tweets that mention Lose that mummy tummy by going green: the health benefits of tea &#124; Workout Mommy -- Topsy.com</title>
		<link>http://workoutmommy.com/2010/01/22/lose-that-mummy-tummy-by-going-green-the-health-benefits-of-tea/comment-page-1/#comment-11971</link>
		<dc:creator>Tweets that mention Lose that mummy tummy by going green: the health benefits of tea &#124; Workout Mommy -- Topsy.com</dc:creator>
		<pubDate>Sat, 23 Jan 2010 05:01:45 +0000</pubDate>
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		<description>[...] This post was mentioned on Twitter by Lisa and Erin , CaliforniaTeaHouse. CaliforniaTeaHouse said: Green Tea gets rid of Mummy Tummy?! http://workoutmommy.com/2010/01/22/lose-that-mummy-tummy-by-going-green-the-health-benefits-of-tea/ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Lisa and Erin , CaliforniaTeaHouse. CaliforniaTeaHouse said: Green Tea gets rid of Mummy Tummy?! <a href="http://workoutmommy.com/2010/01/22/lose-that-mummy-tummy-by-going-green-the-health-benefits-of-tea/" rel="nofollow">http://workoutmommy.com/2010/01/22/lose-that-mummy-tummy-by-going-green-the-health-benefits-of-tea/</a> [...]</p>
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