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	<title>Comments on: Plan #1: Laces and races</title>
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	<link>http://workoutmommy.com/2010/01/03/plan-1-laces-and-races/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Right &#38; Wrong On Running Tights « Bald Runner &#124; Running Leisure Knowledge</title>
		<link>http://workoutmommy.com/2010/01/03/plan-1-laces-and-races/comment-page-1/#comment-12097</link>
		<dc:creator>Right &#38; Wrong On Running Tights « Bald Runner &#124; Running Leisure Knowledge</dc:creator>
		<pubDate>Fri, 29 Jan 2010 16:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4613#comment-12097</guid>
		<description>[...] Plan #1: Laces and races &#124; Workout Mommy [...]</description>
		<content:encoded><![CDATA[<p>[...] Plan #1: Laces and races | Workout Mommy [...]</p>
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		<title>By: Andrea</title>
		<link>http://workoutmommy.com/2010/01/03/plan-1-laces-and-races/comment-page-1/#comment-11885</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Sun, 17 Jan 2010 19:07:43 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4613#comment-11885</guid>
		<description>Hi workout mommy-

Just found your website through twitter and we have a lot in common.  I&#039;m a running mommy with two 4.5 yr old B/G twins. (www.fallingstardrive.blogspot.com) I&#039;m running my first half marathon this year too. If you want a running plan, go to my website: www.totalrunningperformance.com.  I&#039;m a running coach too. Take care, good luck and see you on twitter. 

TRPrunner.
.-= Andrea&#180;s last blog ..&lt;a href=&quot;http://www.totalrunningperformance.com/2009/12/gps-running-programs-for-iphone/&quot; rel=&quot;nofollow&quot;&gt;Running Programs for iPhone&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi workout mommy-</p>
<p>Just found your website through twitter and we have a lot in common.  I&#8217;m a running mommy with two 4.5 yr old B/G twins. (www.fallingstardrive.blogspot.com) I&#8217;m running my first half marathon this year too. If you want a running plan, go to my website: <a href="http://www.totalrunningperformance.com" rel="nofollow">http://www.totalrunningperformance.com</a>.  I&#8217;m a running coach too. Take care, good luck and see you on twitter. </p>
<p>TRPrunner.<br />
.-= Andrea&#180;s last blog ..<a href="http://www.totalrunningperformance.com/2009/12/gps-running-programs-for-iphone/" rel="nofollow">Running Programs for iPhone</a> =-.</p>
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		<title>By: Dianna</title>
		<link>http://workoutmommy.com/2010/01/03/plan-1-laces-and-races/comment-page-1/#comment-11793</link>
		<dc:creator>Dianna</dc:creator>
		<pubDate>Mon, 11 Jan 2010 21:18:30 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4613#comment-11793</guid>
		<description>Thanks for posting this. Back before Christmas, I looked into some winter run/walks, but chickened out, due to the COLD. I may have to look at things again for the spring. I completely understand that if I have something looming on the horizon, I will be much more motivated.
.-= Dianna&#180;s last blog ..&lt;a href=&quot;http://kennedyswith2girls.blogspot.com/2010/01/making-it-as-full-time-momma-small.html&quot; rel=&quot;nofollow&quot;&gt;Making it as a Full Time Momma: Small Successes&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks for posting this. Back before Christmas, I looked into some winter run/walks, but chickened out, due to the COLD. I may have to look at things again for the spring. I completely understand that if I have something looming on the horizon, I will be much more motivated.<br />
.-= Dianna&#180;s last blog ..<a href="http://kennedyswith2girls.blogspot.com/2010/01/making-it-as-full-time-momma-small.html" rel="nofollow">Making it as a Full Time Momma: Small Successes</a> =-.</p>
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		<title>By: Victoria</title>
		<link>http://workoutmommy.com/2010/01/03/plan-1-laces-and-races/comment-page-1/#comment-11719</link>
		<dc:creator>Victoria</dc:creator>
		<pubDate>Thu, 07 Jan 2010 02:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4613#comment-11719</guid>
		<description>Wow!  There are some ambitious people leaving comments!  I&#039;m glad I found this blog!
Last year my daughter (25 yr) and I ran two half marathons - Race to Robie Creek and The Great Potato.
This year she&#039;s talked me into running the Lake Tahoe Marathon.  It will be a first for both of us.
.-= Victoria&#180;s last blog ..&lt;a href=&quot;http://somedaysvictoriaruns.blogspot.com/2010/01/weight-workout.html&quot; rel=&quot;nofollow&quot;&gt;Weight Workout&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow!  There are some ambitious people leaving comments!  I&#8217;m glad I found this blog!<br />
Last year my daughter (25 yr) and I ran two half marathons &#8211; Race to Robie Creek and The Great Potato.<br />
This year she&#8217;s talked me into running the Lake Tahoe Marathon.  It will be a first for both of us.<br />
.-= Victoria&#180;s last blog ..<a href="http://somedaysvictoriaruns.blogspot.com/2010/01/weight-workout.html" rel="nofollow">Weight Workout</a> =-.</p>
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		<title>By: Trenches of Mommyhood</title>
		<link>http://workoutmommy.com/2010/01/03/plan-1-laces-and-races/comment-page-1/#comment-11711</link>
		<dc:creator>Trenches of Mommyhood</dc:creator>
		<pubDate>Wed, 06 Jan 2010 14:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4613#comment-11711</guid>
		<description>I&#039;m planning on running a 1/2 this year too!
.-= Trenches of Mommyhood&#180;s last blog ..&lt;a href=&quot;http://www.sarahviz.com/2010/01/when-2010.html&quot; rel=&quot;nofollow&quot;&gt;When?  2010!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m planning on running a 1/2 this year too!<br />
.-= Trenches of Mommyhood&#180;s last blog ..<a href="http://www.sarahviz.com/2010/01/when-2010.html" rel="nofollow">When?  2010!</a> =-.</p>
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		<title>By: BK</title>
		<link>http://workoutmommy.com/2010/01/03/plan-1-laces-and-races/comment-page-1/#comment-11710</link>
		<dc:creator>BK</dc:creator>
		<pubDate>Wed, 06 Jan 2010 14:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4613#comment-11710</guid>
		<description>Hey my plan is to complete 8 races this year.. I&#039;m running the Annapolis Zooma 1/2.. it&#039;s a great course *hilly* but fantastic!!! Hope to see you in that one :)
.-= BK&#180;s last blog ..&lt;a href=&quot;http://fitlounge.wordpress.com/2010/01/05/oooooh-baby-i-like-it-raw/&quot; rel=&quot;nofollow&quot;&gt;Oooooh Baby I like it Raw!!!!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey my plan is to complete 8 races this year.. I&#8217;m running the Annapolis Zooma 1/2.. it&#8217;s a great course *hilly* but fantastic!!! Hope to see you in that one <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= BK&#180;s last blog ..<a href="http://fitlounge.wordpress.com/2010/01/05/oooooh-baby-i-like-it-raw/" rel="nofollow">Oooooh Baby I like it Raw!!!!</a> =-.</p>
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		<title>By: Rosa</title>
		<link>http://workoutmommy.com/2010/01/03/plan-1-laces-and-races/comment-page-1/#comment-11691</link>
		<dc:creator>Rosa</dc:creator>
		<pubDate>Tue, 05 Jan 2010 19:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4613#comment-11691</guid>
		<description>I want to run one race a month in 2010.  I am thinking of starting off with a 5K for the first few months.  Move up to a 10K during the summer.  Then maybe, just maybe, a 1/2 marathon before the race season finishes.  I&#039;ve printed off 3 months worth of local races.  I am fearful that I won&#039;t do it because it is cold, snowy and often frozen in Wisconsin, but I am motivated.  I got back on the treadmill to train again.  I&#039;d taken 2 weeks off of exercise and longer for running due to illness.
.-= Rosa&#180;s last blog ..&lt;a href=&quot;http://purly-qs.blogspot.com/2010/01/for-kid-at-heart.html&quot; rel=&quot;nofollow&quot;&gt;For the Kid at Heart . . .&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I want to run one race a month in 2010.  I am thinking of starting off with a 5K for the first few months.  Move up to a 10K during the summer.  Then maybe, just maybe, a 1/2 marathon before the race season finishes.  I&#8217;ve printed off 3 months worth of local races.  I am fearful that I won&#8217;t do it because it is cold, snowy and often frozen in Wisconsin, but I am motivated.  I got back on the treadmill to train again.  I&#8217;d taken 2 weeks off of exercise and longer for running due to illness.<br />
.-= Rosa&#180;s last blog ..<a href="http://purly-qs.blogspot.com/2010/01/for-kid-at-heart.html" rel="nofollow">For the Kid at Heart . . .</a> =-.</p>
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		<title>By: Misty</title>
		<link>http://workoutmommy.com/2010/01/03/plan-1-laces-and-races/comment-page-1/#comment-11689</link>
		<dc:creator>Misty</dc:creator>
		<pubDate>Tue, 05 Jan 2010 18:45:18 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4613#comment-11689</guid>
		<description>I&#039;m going to be doing the Dam to Dam in Iowa at the start of June. It&#039;s just a hair under a half marathon.</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to be doing the Dam to Dam in Iowa at the start of June. It&#8217;s just a hair under a half marathon.</p>
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		<title>By: Sagan</title>
		<link>http://workoutmommy.com/2010/01/03/plan-1-laces-and-races/comment-page-1/#comment-11678</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Mon, 04 Jan 2010 22:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4613#comment-11678</guid>
		<description>Wow that&#039;s quite the stroller! Very cool.

I&#039;m with you on the wording. &quot;Resolution&quot; has become so elusive in our society.
.-= Sagan&#180;s last blog ..&lt;a href=&quot;http://www.livingintherealworld.net/healthy/?p=1440&quot; rel=&quot;nofollow&quot;&gt;Exceptions to the Raw Food Challenge&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow that&#8217;s quite the stroller! Very cool.</p>
<p>I&#8217;m with you on the wording. &#8220;Resolution&#8221; has become so elusive in our society.<br />
.-= Sagan&#180;s last blog ..<a href="http://www.livingintherealworld.net/healthy/?p=1440" rel="nofollow">Exceptions to the Raw Food Challenge</a> =-.</p>
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		<title>By: Shanna -- My Favorite Everything</title>
		<link>http://workoutmommy.com/2010/01/03/plan-1-laces-and-races/comment-page-1/#comment-11675</link>
		<dc:creator>Shanna -- My Favorite Everything</dc:creator>
		<pubDate>Mon, 04 Jan 2010 21:59:22 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4613#comment-11675</guid>
		<description>Once #3 arrives in March and I&#039;m chasing after 3 kids, 2 years and under, I think I&#039;ll feel like I&#039;m running a marathon everyday!  but I know I can&#039;t count on that alone...can&#039;t wait to read your tips as I&#039;ll be very much looking forward to getting rid of the past 3 years or pregnancy weight!

Thanks!
.-= Shanna -- My Favorite Everything&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/MyFavoriteEverything/~3/EQYfys7OXdY/&quot; rel=&quot;nofollow&quot;&gt;it’s here!!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Once #3 arrives in March and I&#8217;m chasing after 3 kids, 2 years and under, I think I&#8217;ll feel like I&#8217;m running a marathon everyday!  but I know I can&#8217;t count on that alone&#8230;can&#8217;t wait to read your tips as I&#8217;ll be very much looking forward to getting rid of the past 3 years or pregnancy weight!</p>
<p>Thanks!<br />
.-= Shanna &#8212; My Favorite Everything&#180;s last blog ..<a href="http://feedproxy.google.com/~r/MyFavoriteEverything/~3/EQYfys7OXdY/" rel="nofollow">it’s here!!</a> =-.</p>
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