Don’t let the holidays become your excuse for avoiding exercise.   Yes, it is a busy time and you are hosting and entertaining family but remember to make time for YOU!

The best way to relieve that holiday family drama/stress, is by going for a walk, run, or bike ride.   Work up a sweat instead of a frustrated frenzy. (Trust me…I know)

on that note, from my crazy boy-filled family to yours:  HAPPY HOLIDAYS!sc001102b8


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7 Responses to “Work off your family stress with a workout”

  1. Andrea@WellnessNotes Says:
    1

    Your boys are sooo cute! And Christmas with a baby is so special…

    And I totally agree, there is nothing better than a good workout to relieve stress!

    Happy Holidays, Lisa!
    Andrea@WellnessNotes´s last blog ..My Cute Little Men My ComLuv Profile

  2. Thea @ I'm a Drama Mama Says:
    2

    Have a Merry Christmas, Lisa!!
    Thea @ I’m a Drama Mama´s last blog ..Merry Christmas and Happy New Year! My ComLuv Profile

  3. Tweets that mention Work off your family stress with a workout | Workout Mommy -- Topsy.com Says:
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  4. charlotte Says:
    4

    Oh your kids are ADORABLE!! Merry Christmas, Lisa! And I def. got my workout in today. Shoveling ten tons of wet snow! Mama is sore…
    charlotte´s last blog ..The Great Fitness Experiment Talent Show My ComLuv Profile

  5. Janice @ Lazy Mama Fitness Says:
    5

    Awww – so cute! I took my youngest for a walk to the park yesterday after her nap. We took the dog with us and we had a great time bonding just the two of us. How was your Christmas?
    Janice @ Lazy Mama Fitness´s last blog ..Taking The Chill Out of Your Winter Run My ComLuv Profile

  6. Mark Salinas Says:
    6

    A workout is therapy for me. Nice post and Happy Holidays!

  7. Ashish Says:
    7

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    About Me

      In my life before kids, I was a personal fitness trainer and self proclaimed fitness junkie. I loved the 5am workouts and evening strength training sessions. Now that I'm a mom, my life is filled with 5am feedings and piles of laundry. I've let my fitness slip and this blog will hopefully provide motivation to help myself (and YOU!) get back in shape. I want to be fit, be healthy, and be happy! No more excuses....it's time to workout mommy!

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