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	<title>Comments on: Please sign me up for Heidi Klum&#8217;s genetics!</title>
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	<link>http://workoutmommy.com/2009/11/30/please-sign-me-up-for-heidi-klums-genetics/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Trenches of Mommyhood</title>
		<link>http://workoutmommy.com/2009/11/30/please-sign-me-up-for-heidi-klums-genetics/comment-page-1/#comment-11118</link>
		<dc:creator>Trenches of Mommyhood</dc:creator>
		<pubDate>Wed, 02 Dec 2009 19:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4487#comment-11118</guid>
		<description>Thinking of you!
.-= Trenches of Mommyhood&#180;s last blog ..&lt;a href=&quot;http://www.sarahviz.com/2009/12/trenches-12-days-of-christmas-giveaways_02.html&quot; rel=&quot;nofollow&quot;&gt;The Trenches 12 Days of Christmas Giveaways - DAY 2!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thinking of you!<br />
.-= Trenches of Mommyhood&#180;s last blog ..<a href="http://www.sarahviz.com/2009/12/trenches-12-days-of-christmas-giveaways_02.html" rel="nofollow">The Trenches 12 Days of Christmas Giveaways &#8211; DAY 2!</a> =-.</p>
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		<title>By: rajagiri</title>
		<link>http://workoutmommy.com/2009/11/30/please-sign-me-up-for-heidi-klums-genetics/comment-page-1/#comment-11105</link>
		<dc:creator>rajagiri</dc:creator>
		<pubDate>Wed, 02 Dec 2009 04:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4487#comment-11105</guid>
		<description>Wow!It&#039;s amazing

http://www.replicawatchesindia.info</description>
		<content:encoded><![CDATA[<p>Wow!It&#8217;s amazing</p>
<p><a href="http://www.replicawatchesindia.info" rel="nofollow">http://www.replicawatchesindia.info</a></p>
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		<title>By: Lindsay</title>
		<link>http://workoutmommy.com/2009/11/30/please-sign-me-up-for-heidi-klums-genetics/comment-page-1/#comment-11102</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Tue, 01 Dec 2009 23:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4487#comment-11102</guid>
		<description>My guilty Pleasure is celebrity gossip. 

What she isn&#039;t saying here ( but has said in other interviews) is that she, (along with all the victoria secret models) cut out carbs, including sugar. Pretty much they are eating salad, chicken and fish exclusively. 

Also, they are working out everday. Cardio, kickboxing, weight training - they do it all and they do it for a long time. 

So yes, they should just say, I don&#039;t indulge in food and I work my butt off in the gym and I have a staff that see&#039;s to it.</description>
		<content:encoded><![CDATA[<p>My guilty Pleasure is celebrity gossip. </p>
<p>What she isn&#8217;t saying here ( but has said in other interviews) is that she, (along with all the victoria secret models) cut out carbs, including sugar. Pretty much they are eating salad, chicken and fish exclusively. </p>
<p>Also, they are working out everday. Cardio, kickboxing, weight training &#8211; they do it all and they do it for a long time. </p>
<p>So yes, they should just say, I don&#8217;t indulge in food and I work my butt off in the gym and I have a staff that see&#8217;s to it.</p>
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		<title>By: Cascia @ Healthy Moms</title>
		<link>http://workoutmommy.com/2009/11/30/please-sign-me-up-for-heidi-klums-genetics/comment-page-1/#comment-11101</link>
		<dc:creator>Cascia @ Healthy Moms</dc:creator>
		<pubDate>Tue, 01 Dec 2009 21:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4487#comment-11101</guid>
		<description>Wow! She does look amazing!
.-= Cascia @ Healthy Moms&#180;s last blog ..&lt;a href=&quot;http://www.thehealthymoms.net/2009/12/twelve-days-of-christmas-giveaway-50.html&quot; rel=&quot;nofollow&quot;&gt;Twelve Days of Christmas Giveaway &#124; $50 Gift Certificate to 1-800-BASKETS.COM&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow! She does look amazing!<br />
.-= Cascia @ Healthy Moms&#180;s last blog ..<a href="http://www.thehealthymoms.net/2009/12/twelve-days-of-christmas-giveaway-50.html" rel="nofollow">Twelve Days of Christmas Giveaway | $50 Gift Certificate to 1-800-BASKETS.COM</a> =-.</p>
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		<title>By: Nancy</title>
		<link>http://workoutmommy.com/2009/11/30/please-sign-me-up-for-heidi-klums-genetics/comment-page-1/#comment-11095</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Tue, 01 Dec 2009 11:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4487#comment-11095</guid>
		<description>I saw the pictures on the news and couldn&#039;t believe it!  How active do you need to be to look like this 6 weeks later?  6 weeks after I had my daughter I was still trying to remember my name!
.-= Nancy&#180;s last blog ..&lt;a href=&quot;http://littlefancynancy.blogspot.com/2009/11/take-that-skinny-jeans.html&quot; rel=&quot;nofollow&quot;&gt;Take That Skinny Jeans!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I saw the pictures on the news and couldn&#8217;t believe it!  How active do you need to be to look like this 6 weeks later?  6 weeks after I had my daughter I was still trying to remember my name!<br />
.-= Nancy&#180;s last blog ..<a href="http://littlefancynancy.blogspot.com/2009/11/take-that-skinny-jeans.html" rel="nofollow">Take That Skinny Jeans!</a> =-.</p>
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		<title>By: Alyssa</title>
		<link>http://workoutmommy.com/2009/11/30/please-sign-me-up-for-heidi-klums-genetics/comment-page-1/#comment-11091</link>
		<dc:creator>Alyssa</dc:creator>
		<pubDate>Tue, 01 Dec 2009 05:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4487#comment-11091</guid>
		<description>I want her genetics, too!</description>
		<content:encoded><![CDATA[<p>I want her genetics, too!</p>
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		<title>By: Kara from Mama Sweat</title>
		<link>http://workoutmommy.com/2009/11/30/please-sign-me-up-for-heidi-klums-genetics/comment-page-1/#comment-11087</link>
		<dc:creator>Kara from Mama Sweat</dc:creator>
		<pubDate>Tue, 01 Dec 2009 03:49:37 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4487#comment-11087</guid>
		<description>Ah well, I wouldn&#039;t want to part from my newborn to go model in the Victoria&#039;s Secret fashion show anyway. So there.
.-= Kara from Mama Sweat&#180;s last blog ..&lt;a href=&quot;http://mamasweat.blogspot.com/2009/11/what-doll.html&quot; rel=&quot;nofollow&quot;&gt;What a Doll!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Ah well, I wouldn&#8217;t want to part from my newborn to go model in the Victoria&#8217;s Secret fashion show anyway. So there.<br />
.-= Kara from Mama Sweat&#180;s last blog ..<a href="http://mamasweat.blogspot.com/2009/11/what-doll.html" rel="nofollow">What a Doll!</a> =-.</p>
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		<title>By: Jackie Olaes</title>
		<link>http://workoutmommy.com/2009/11/30/please-sign-me-up-for-heidi-klums-genetics/comment-page-1/#comment-11086</link>
		<dc:creator>Jackie Olaes</dc:creator>
		<pubDate>Tue, 01 Dec 2009 03:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4487#comment-11086</guid>
		<description>I have an eight month old son and two daughters who are 12 and 8. I worked out my whole pregnancy , doing intense cardio classes, I am a fitness instructor. And I gained just as much as I did with my daughters when I wasn&#039;t an instructor and didn&#039;t workout regularly. I am a strong believer that for the most part our bodies are pre-disposed to put on a certain amount of weight while we are prego, its what you do after to get that body back in shape that makes the most difference !
.-= Jackie Olaes&#180;s last blog ..&lt;a href=&quot;http://superfitmamas.com/?p=93&quot; rel=&quot;nofollow&quot;&gt;Strength in Numbers : Working out with Friends&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I have an eight month old son and two daughters who are 12 and 8. I worked out my whole pregnancy , doing intense cardio classes, I am a fitness instructor. And I gained just as much as I did with my daughters when I wasn&#8217;t an instructor and didn&#8217;t workout regularly. I am a strong believer that for the most part our bodies are pre-disposed to put on a certain amount of weight while we are prego, its what you do after to get that body back in shape that makes the most difference !<br />
.-= Jackie Olaes&#180;s last blog ..<a href="http://superfitmamas.com/?p=93" rel="nofollow">Strength in Numbers : Working out with Friends</a> =-.</p>
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		<title>By: Tweets that mention Please sign me up for Heidi Klum’s genetics! &#124; Workout Mommy -- Topsy.com</title>
		<link>http://workoutmommy.com/2009/11/30/please-sign-me-up-for-heidi-klums-genetics/comment-page-1/#comment-11080</link>
		<dc:creator>Tweets that mention Please sign me up for Heidi Klum’s genetics! &#124; Workout Mommy -- Topsy.com</dc:creator>
		<pubDate>Mon, 30 Nov 2009 19:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4487#comment-11080</guid>
		<description>[...] This post was mentioned on Twitter by workoutmommy, FitnessDoc. FitnessDoc said: Please sign me up for Heidi Klum’s genetics! [Workout Mommy] http://bit.ly/8B8LuU [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by workoutmommy, FitnessDoc. FitnessDoc said: Please sign me up for Heidi Klum’s genetics! [Workout Mommy] <a href="http://bit.ly/8B8LuU" rel="nofollow">http://bit.ly/8B8LuU</a> [...]</p>
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		<title>By: charlotte</title>
		<link>http://workoutmommy.com/2009/11/30/please-sign-me-up-for-heidi-klums-genetics/comment-page-1/#comment-11079</link>
		<dc:creator>charlotte</dc:creator>
		<pubDate>Mon, 30 Nov 2009 19:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4487#comment-11079</guid>
		<description>Um, I second that motion!  That woman is a genetic freak.  Plus she seems so nice and down-to-earth, I can&#039;t even hate her for it!
.-= charlotte&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/TheGreatFitnessExperiment/~3/rQY1_Ql4UlM/decoding-hand-signals-in-gym.html&quot; rel=&quot;nofollow&quot;&gt;Decoding Hand Signals in the Gym&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Um, I second that motion!  That woman is a genetic freak.  Plus she seems so nice and down-to-earth, I can&#8217;t even hate her for it!<br />
.-= charlotte&#180;s last blog ..<a href="http://feedproxy.google.com/~r/TheGreatFitnessExperiment/~3/rQY1_Ql4UlM/decoding-hand-signals-in-gym.html" rel="nofollow">Decoding Hand Signals in the Gym</a> =-.</p>
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