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	<title>Comments on: Yes I can! Marathon plans for 2010</title>
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	<link>http://workoutmommy.com/2009/11/24/yes-i-can-marathon-plans-for-2010/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Fitmom3x</title>
		<link>http://workoutmommy.com/2009/11/24/yes-i-can-marathon-plans-for-2010/comment-page-1/#comment-11220</link>
		<dc:creator>Fitmom3x</dc:creator>
		<pubDate>Mon, 07 Dec 2009 05:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4457#comment-11220</guid>
		<description>I&#039;m right there with you! I told my husband the same thing and he just kept movin&#039; right along as if I hadn&#039;t said anything. I have 3 children, run 10Ks when I get a chance and have had the goal of a half marathon on my To-Do list for a while now. I&#039;m going for the ING in March! I&#039;m with you girl!</description>
		<content:encoded><![CDATA[<p>I&#8217;m right there with you! I told my husband the same thing and he just kept movin&#8217; right along as if I hadn&#8217;t said anything. I have 3 children, run 10Ks when I get a chance and have had the goal of a half marathon on my To-Do list for a while now. I&#8217;m going for the ING in March! I&#8217;m with you girl!</p>
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		<title>By: Frannie</title>
		<link>http://workoutmommy.com/2009/11/24/yes-i-can-marathon-plans-for-2010/comment-page-1/#comment-11156</link>
		<dc:creator>Frannie</dc:creator>
		<pubDate>Fri, 04 Dec 2009 14:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4457#comment-11156</guid>
		<description>Lisa, I know you and I know there is no reason why you could not meet that goal.  I will be running MCM again and sister, we&#039;re right there together -- post partum only a few days apart.  We can train together, as long as you don&#039;t mind slowing your pace for me.  You can and will do it!</description>
		<content:encoded><![CDATA[<p>Lisa, I know you and I know there is no reason why you could not meet that goal.  I will be running MCM again and sister, we&#8217;re right there together &#8212; post partum only a few days apart.  We can train together, as long as you don&#8217;t mind slowing your pace for me.  You can and will do it!</p>
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		<title>By: rajagiri</title>
		<link>http://workoutmommy.com/2009/11/24/yes-i-can-marathon-plans-for-2010/comment-page-1/#comment-11108</link>
		<dc:creator>rajagiri</dc:creator>
		<pubDate>Wed, 02 Dec 2009 04:31:40 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4457#comment-11108</guid>
		<description>That&#039;s was great post.

http://www.replicawatchesindia.info</description>
		<content:encoded><![CDATA[<p>That&#8217;s was great post.</p>
<p><a href="http://www.replicawatchesindia.info" rel="nofollow">http://www.replicawatchesindia.info</a></p>
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		<title>By: Rosa</title>
		<link>http://workoutmommy.com/2009/11/24/yes-i-can-marathon-plans-for-2010/comment-page-1/#comment-11075</link>
		<dc:creator>Rosa</dc:creator>
		<pubDate>Mon, 30 Nov 2009 15:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4457#comment-11075</guid>
		<description>I get the same response from my hubby when I present challenges for myself.  I am a quiter--notoriously so.  He doesn&#039;t want me to be disappointed with my failure to complete something.  I ran my first 5K without his complete support and encouragement.  I would get up in the mornings and run on the treadmill while everyone slept.  I make things work around our schedules because the burden of child care and home keeping falls on us mommies regardless of whether we are SAHMs or Work away moms.  

When I first started training for my first 5K at 219 lbs (after having my 3rd baby several months before), I thought it was impossible to run a 5K and be obese.  But I did it.  I ran the race on a day when my hubby was on business, and I had to hire a babysitter for the morning.  It felt a little lonely, but when I completed it, it was such a monumental moment that all that hard work and drive was inspiring to continue.

I can&#039;t say that running a marathon is in my sights, but I love running, and I love challenges.  One of the challenges that I have set up for 2010 is to run ONE race per month--a 5K, but will eventually move up to 10K.  It is a nice way to keep me challenged and working towards a goal.  

This challenge is about &quot;YOU&quot; not about him or the kids.  &quot;YOU&quot; make it work within the families schedule.  And as much as it sucks to wake up at 5 a.m., if that is the only time you have, then &quot;just do it.&quot;
.-= Rosa&#180;s last blog ..&lt;a href=&quot;http://purly-qs.blogspot.com/2009/11/moments-crafting.html&quot; rel=&quot;nofollow&quot;&gt;Moments--crafting&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I get the same response from my hubby when I present challenges for myself.  I am a quiter&#8211;notoriously so.  He doesn&#8217;t want me to be disappointed with my failure to complete something.  I ran my first 5K without his complete support and encouragement.  I would get up in the mornings and run on the treadmill while everyone slept.  I make things work around our schedules because the burden of child care and home keeping falls on us mommies regardless of whether we are SAHMs or Work away moms.  </p>
<p>When I first started training for my first 5K at 219 lbs (after having my 3rd baby several months before), I thought it was impossible to run a 5K and be obese.  But I did it.  I ran the race on a day when my hubby was on business, and I had to hire a babysitter for the morning.  It felt a little lonely, but when I completed it, it was such a monumental moment that all that hard work and drive was inspiring to continue.</p>
<p>I can&#8217;t say that running a marathon is in my sights, but I love running, and I love challenges.  One of the challenges that I have set up for 2010 is to run ONE race per month&#8211;a 5K, but will eventually move up to 10K.  It is a nice way to keep me challenged and working towards a goal.  </p>
<p>This challenge is about &#8220;YOU&#8221; not about him or the kids.  &#8220;YOU&#8221; make it work within the families schedule.  And as much as it sucks to wake up at 5 a.m., if that is the only time you have, then &#8220;just do it.&#8221;<br />
<span class="cluv"> Rosa&#180;s last blog ..<a href="http://purly-qs.blogspot.com/2009/11/moments-crafting.html" rel="nofollow">Moments&#8211;crafting</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://workoutmommy.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Fit Mom</title>
		<link>http://workoutmommy.com/2009/11/24/yes-i-can-marathon-plans-for-2010/comment-page-1/#comment-11021</link>
		<dc:creator>Fit Mom</dc:creator>
		<pubDate>Fri, 27 Nov 2009 03:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4457#comment-11021</guid>
		<description>You can do it.  Set your mind to the positive that you can and will finish regardless of him and pay a babysitter so that you can complete your goal.  Totally understand wanting to have that ONE thing just for yourself.
.-= Fit Mom&#180;s last blog ..&lt;a href=&quot;http://fitnessformommies.net/2009/11/25/lovehate-relationship-deadlift-and-med-ball-clean/&quot; rel=&quot;nofollow&quot;&gt;Love/Hate Relationship: Deadlift and Med Ball Clean&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You can do it.  Set your mind to the positive that you can and will finish regardless of him and pay a babysitter so that you can complete your goal.  Totally understand wanting to have that ONE thing just for yourself.<br />
<span class="cluv"> Fit Mom&#180;s last blog ..<a href="http://fitnessformommies.net/2009/11/25/lovehate-relationship-deadlift-and-med-ball-clean/" rel="nofollow">Love/Hate Relationship: Deadlift and Med Ball Clean</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://workoutmommy.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: MizFit</title>
		<link>http://workoutmommy.com/2009/11/24/yes-i-can-marathon-plans-for-2010/comment-page-1/#comment-10995</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 25 Nov 2009 23:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4457#comment-10995</guid>
		<description>whats shakin with the baaaaaby watch?
.-= MizFit&#180;s last blog ..&lt;a href=&quot;http://mizfitonline.com/2009/11/25/a-mizfit-thanksgiving/&quot; rel=&quot;nofollow&quot;&gt;A MizFit Thanksgiving.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>whats shakin with the baaaaaby watch?<br />
<span class="cluv"> MizFit&#180;s last blog ..<a href="http://mizfitonline.com/2009/11/25/a-mizfit-thanksgiving/" rel="nofollow">A MizFit Thanksgiving.</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://workoutmommy.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Blake</title>
		<link>http://workoutmommy.com/2009/11/24/yes-i-can-marathon-plans-for-2010/comment-page-1/#comment-10991</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Wed, 25 Nov 2009 16:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4457#comment-10991</guid>
		<description>Good luck with your goal!  My goal for 2010 is to complete a 1/2 Iromman triathlon.  I&#039;m glad my wife supports me and is encouraging me.. i know i couldn&#039;t do it without her.
.-= Blake&#180;s last blog ..&lt;a href=&quot;http://blakehagen.com/2009/11/happy-thanksgiving-eve/&quot; rel=&quot;nofollow&quot;&gt;Happy Thanksgiving Eve&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Good luck with your goal!  My goal for 2010 is to complete a 1/2 Iromman triathlon.  I&#8217;m glad my wife supports me and is encouraging me.. i know i couldn&#8217;t do it without her.<br />
<span class="cluv"> Blake&#180;s last blog ..<a href="http://blakehagen.com/2009/11/happy-thanksgiving-eve/" rel="nofollow">Happy Thanksgiving Eve</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://workoutmommy.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Anastasiya</title>
		<link>http://workoutmommy.com/2009/11/24/yes-i-can-marathon-plans-for-2010/comment-page-1/#comment-10981</link>
		<dc:creator>Anastasiya</dc:creator>
		<pubDate>Wed, 25 Nov 2009 02:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4457#comment-10981</guid>
		<description>That&#039;s a great plan, you should definitely go for it. Regarding your husband, I think that he simply does no understand what you are going through right now (most men never understand what pregnancy and motherhood really are and how much you need to maintain at least an itty-bitty piece of your &quot;before&quot; life). 
Start your training whenever you can and feel like it, just make sure to start it slow  (I know, I should not be giving this type of advice to a workout mommy :-)) I am sure that as you get stronger your husband will be more supportive of you and you will realize what you are really able to do with your new responsibilities and your new body.
.-= Anastasiya&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/BalanceInMe/~3/CQ_l0Ptst5E/&quot; rel=&quot;nofollow&quot;&gt;The Personal Development Challenge: Is your Body as Fit as Your Mind Is?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great plan, you should definitely go for it. Regarding your husband, I think that he simply does no understand what you are going through right now (most men never understand what pregnancy and motherhood really are and how much you need to maintain at least an itty-bitty piece of your &#8220;before&#8221; life).<br />
Start your training whenever you can and feel like it, just make sure to start it slow  (I know, I should not be giving this type of advice to a workout mommy <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> ) I am sure that as you get stronger your husband will be more supportive of you and you will realize what you are really able to do with your new responsibilities and your new body.<br />
<span class="cluv"> Anastasiya&#180;s last blog ..<a href="http://feedproxy.google.com/~r/BalanceInMe/~3/CQ_l0Ptst5E/" rel="nofollow">The Personal Development Challenge: Is your Body as Fit as Your Mind Is?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://workoutmommy.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Trenches of Mommyhood</title>
		<link>http://workoutmommy.com/2009/11/24/yes-i-can-marathon-plans-for-2010/comment-page-1/#comment-10974</link>
		<dc:creator>Trenches of Mommyhood</dc:creator>
		<pubDate>Tue, 24 Nov 2009 18:36:57 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4457#comment-10974</guid>
		<description>Good for you - you CAN do it!
.-= Trenches of Mommyhood&#180;s last blog ..&lt;a href=&quot;http://www.sarahviz.com/2009/11/me.html&quot; rel=&quot;nofollow&quot;&gt;Me=Dinosaur&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Good for you &#8211; you CAN do it!<br />
<span class="cluv"> Trenches of Mommyhood&#180;s last blog ..<a href="http://www.sarahviz.com/2009/11/me.html" rel="nofollow">Me=Dinosaur</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://workoutmommy.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Hiit Mama - Meredith</title>
		<link>http://workoutmommy.com/2009/11/24/yes-i-can-marathon-plans-for-2010/comment-page-1/#comment-10973</link>
		<dc:creator>Hiit Mama - Meredith</dc:creator>
		<pubDate>Tue, 24 Nov 2009 17:54:32 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=4457#comment-10973</guid>
		<description>IN my family it&#039;s all about expectations. In don&#039;t talk about training, I just do it and leave the little ones with the hubby while I&#039;m sweating. There&#039;s no argument or discussion. I need it to be sane
.-= Hiit Mama - Meredith&#180;s last blog ..&lt;a href=&quot;http://hiitmama.blogspot.com/2009/11/neo-parents-vs-primal-parents.html&quot; rel=&quot;nofollow&quot;&gt;Neo-Parents vs. Primal Parents&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>IN my family it&#8217;s all about expectations. In don&#8217;t talk about training, I just do it and leave the little ones with the hubby while I&#8217;m sweating. There&#8217;s no argument or discussion. I need it to be sane<br />
<span class="cluv"> Hiit Mama &#8211; Meredith&#180;s last blog ..<a href="http://hiitmama.blogspot.com/2009/11/neo-parents-vs-primal-parents.html" rel="nofollow">Neo-Parents vs. Primal Parents</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://workoutmommy.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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