Comments on: Exercise and depression http://workoutmommy.com/2009/11/03/exercise-and-depression/ exercise, workouts, running, yoga, aerobics, and health tips for busy parents Tue, 22 May 2012 13:10:13 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: What career options are there in exercise / fitness? | Fitness Methods http://workoutmommy.com/2009/11/03/exercise-and-depression/comment-page-1/#comment-11012 What career options are there in exercise / fitness? | Fitness Methods Thu, 26 Nov 2009 16:11:47 +0000 http://workoutmommy.com/?p=4306#comment-11012 [...] Workout Mommy: fitness and exercise tips for busy moms and dads … [...] [...] Workout Mommy: fitness and exercise tips for busy moms and dads … [...]

]]> By: 5 Methods to Exercise Habitually | Successful Easy Workouts http://workoutmommy.com/2009/11/03/exercise-and-depression/comment-page-1/#comment-10936 5 Methods to Exercise Habitually | Successful Easy Workouts Mon, 23 Nov 2009 18:00:50 +0000 http://workoutmommy.com/?p=4306#comment-10936 [...] Workout Mommy: fitness and exercise tips for busy moms and dads … [...] [...] Workout Mommy: fitness and exercise tips for busy moms and dads … [...]

]]> By: How much time is required for proper exercise to cause measurable improvements in fitness? | Fitness Methods http://workoutmommy.com/2009/11/03/exercise-and-depression/comment-page-1/#comment-10580 How much time is required for proper exercise to cause measurable improvements in fitness? | Fitness Methods Sat, 07 Nov 2009 19:34:13 +0000 http://workoutmommy.com/?p=4306#comment-10580 [...] Workout Mommy: fitness and exercise tips for busy moms and dads … [...] [...] Workout Mommy: fitness and exercise tips for busy moms and dads … [...]

]]> By: FatFighterTV http://workoutmommy.com/2009/11/03/exercise-and-depression/comment-page-1/#comment-10532 FatFighterTV Thu, 05 Nov 2009 04:31:38 +0000 http://workoutmommy.com/?p=4306#comment-10532 I am so sorry you are feeling down. :( And yes, not exercising affects me the same way. Hang in there - you're almost there! I am so sorry you are feeling down. :( And yes, not exercising affects me the same way. Hang in there – you’re almost there!

]]> By: A Forest Frolic http://workoutmommy.com/2009/11/03/exercise-and-depression/comment-page-1/#comment-10531 A Forest Frolic Thu, 05 Nov 2009 00:33:19 +0000 http://workoutmommy.com/?p=4306#comment-10531 I totally feel ya...maybe that's what my funk is :( Let's get together and walk! Big hugs girlfriend. Jamie :) .-= A Forest Frolic´s last blog ..<a href="http://aforestfrolic.typepad.com/a-forest-frolic/2009/11/we-are-finally-feeling-a-bit-betterthank-you-all-for-the-well-wishes-i-know-that-did-the-trick---but-i-am-still-feeling.html" rel="nofollow">Wee one in B&W</a> =-. I totally feel ya…maybe that’s what my funk is :( Let’s get together and walk! Big hugs girlfriend.

Jamie :)
.-= A Forest Frolic´s last blog ..Wee one in B&W =-.

]]> By: Del Miller http://workoutmommy.com/2009/11/03/exercise-and-depression/comment-page-1/#comment-10530 Del Miller Wed, 04 Nov 2009 23:47:00 +0000 http://workoutmommy.com/?p=4306#comment-10530 Does anyone know how kttape works? .-= Del Miller´s last blog ..<a href="http://feedproxy.google.com/~r/Workoutmommycom/~3/jKmhan2vft8/" rel="nofollow">Exercise and depression</a> =-. Does anyone know how kttape works?
.-= Del Miller´s last blog ..Exercise and depression =-.

]]> By: Leah @Bookieboo http://workoutmommy.com/2009/11/03/exercise-and-depression/comment-page-1/#comment-10529 Leah @Bookieboo Wed, 04 Nov 2009 22:06:53 +0000 http://workoutmommy.com/?p=4306#comment-10529 This has happened to me before. There are periods when I'm planning the Mamavation stuff that I can't get exercise in and I get so moody too! Dr. Renna says that dark chocolate is a natural mood enhancer. Just keep your eye on portion control. And you are ALWAYS welcome hanging out with the Mamavation Sistahood! I ALWAYS need mentors for my girls! This has happened to me before. There are periods when I’m planning the Mamavation stuff that I can’t get exercise in and I get so moody too! Dr. Renna says that dark chocolate is a natural mood enhancer. Just keep your eye on portion control. And you are ALWAYS welcome hanging out with the Mamavation Sistahood! I ALWAYS need mentors for my girls!

]]> By: Phil Tucker http://workoutmommy.com/2009/11/03/exercise-and-depression/comment-page-1/#comment-10528 Phil Tucker Wed, 04 Nov 2009 21:40:33 +0000 http://workoutmommy.com/?p=4306#comment-10528 Can you try something like yoga? While it may not give you the rush that your previous exercises did, perhaps simply focusing on your breathing and meditating can help you with your current bout of grumpiness... Can you try something like yoga? While it may not give you the rush that your previous exercises did, perhaps simply focusing on your breathing and meditating can help you with your current bout of grumpiness…

]]> By: Tweets that mention Workout Mommy: fitness and exercise tips for busy moms and dads » Blog Archive » Exercise and depression -- Topsy.com http://workoutmommy.com/2009/11/03/exercise-and-depression/comment-page-1/#comment-10525 Tweets that mention Workout Mommy: fitness and exercise tips for busy moms and dads » Blog Archive » Exercise and depression -- Topsy.com Wed, 04 Nov 2009 17:50:21 +0000 http://workoutmommy.com/?p=4306#comment-10525 [...] This post was mentioned on Twitter by workoutmommy, workoutmommy, FitnessDoc, Tricia Marie, Gigi Formusa and others. Gigi Formusa said: Workout Mommy: fitness and exercise tips for busy moms and dads ... http://bit.ly/2znGxd [...] [...] This post was mentioned on Twitter by workoutmommy, workoutmommy, FitnessDoc, Tricia Marie, Gigi Formusa and others. Gigi Formusa said: Workout Mommy: fitness and exercise tips for busy moms and dads … http://bit.ly/2znGxd [...]

]]> By: Rosa http://workoutmommy.com/2009/11/03/exercise-and-depression/comment-page-1/#comment-10524 Rosa Wed, 04 Nov 2009 17:13:44 +0000 http://workoutmommy.com/?p=4306#comment-10524 Thanks so much Workout Mommy. The "plan" came from years of excuses that I didn't have time because I had two kids (at the time), a traveling hubby, no job, depressed, fat, asthmatic, and tired. I get up around 5 a.m. and know what that workout will be so my mind wraps around what my body will endure. And I had to change that plan last night for today's workout because my hip flexors are causing sciatica issues, so Pilates will be replacing 30 Day Shred workouts for 30 days. So I still have a plan for everyday while reducing the impact on my body. .-= Rosa´s last blog ..<a href="http://purly-qs.blogspot.com/2009/10/one-year-old.html" rel="nofollow">One Year Old.</a> =-. Thanks so much Workout Mommy. The “plan” came from years of excuses that I didn’t have time because I had two kids (at the time), a traveling hubby, no job, depressed, fat, asthmatic, and tired. I get up around 5 a.m. and know what that workout will be so my mind wraps around what my body will endure. And I had to change that plan last night for today’s workout because my hip flexors are causing sciatica issues, so Pilates will be replacing 30 Day Shred workouts for 30 days. So I still have a plan for everyday while reducing the impact on my body.
.-= Rosa´s last blog ..One Year Old. =-.

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