NEWS UPDATE: Exercise has been proven* to ward off the H1N1-swine flu, so get up and get moving gang!
Before you logoff, here a few posts to remind you about:
- My survey ends tonight (Sunday @9pm). Have you filled it out yet? It only takes 2 minutes and you’ll be entered to win a $10 gift card to Target!
- Amon Maternity contest has very few entries, so head over there now and throw your name in the hat. If you are not pregnant, this would make a great shower gift for someone who is!
PS: *There really is no proof that exercise will keep the swine flu away, but it got your attention, right? Never underestimate the power of workout gang!
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I always feel like I can hear you in my mind saying “Never underestimate the power of workout!”
.-= Susan (5 Minutes for Mom)´s last blog ..5 Minutes for Books: Day is Done book and CD =-.
Exercise, of course, isn’t a panacea for everything, but it certainly can:
help general health
improve state of mind
change “modus operandi”
be a shared family activity
A great reason to “get up & get going!”
So sweats & sneakers on and out the door……
.-= Jack Brooks´s last blog ..Advertisers Drive Children To Obesity =-.
I think exercise in general keeps anything away. If you are fit and healthy you may still get catch colds and things but your immune system will be boosted and so you can fight infection off quicker.
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I agree with Angie. If we keep fit, our immune system will be stronger to fight off what may come our way. Even swine flu. Julian
.-= Julian Welsh´s last blog ..Weight Loss Camps for Men =-.
the H1N1 or Swine Flu virus did put our country in disarray for quite sometime, it is good to know that at least it did not cause so many deaths.
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