As long as a doctor gives you the OK, don’t let anyone convince you that you cannot hike while pregnant. You can!
Here is a me enjoying an amazing hike on Monday morning. The air was clean and the view was amazing.
And if you need more ideas for workouts you can do while pregnant, please check out my guest post over at Alison’s blog. Just because you are pregnant does not mean you have to scrap your entire fitness plan.
Get up and get moving gang!
PS: to answer Monday’s post, I am at Red Mountain Spa in Utah. If you ever get the opportunity to come here, I HIGHLY recommend it. They did not pay me to say this nor are they paying for my trip. (which would be nice though) This place is just fantastic and you will not be disappointed!
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August 26th, 2009 at 9:07 am 1
Hiking is one of my fave preggo activities! LOVE it. Esp. in S. Utah:)
charlotte´s last blog ..What is Your Favorite Source for Healthy Recipes? (Giveaway!!)
August 26th, 2009 at 9:46 am 2
Wow – looks absolutely amazing! Was that a tough hike? Looks like a challenging one. Good for you! Keep it up!!
Alison Barkman´s last blog ..Tips to stay fit while pregnant
August 26th, 2009 at 1:09 pm 3
Oooooo Ahhhhh, LOVE it! And love to hike…that looks amazing. Checked out the website, it looks like a great vaca. Have fun!!
Jamie
A Forest Frolic´s last blog ..The E.N.D.
August 26th, 2009 at 2:25 pm 4
wow, thats awesome! and must be so beautiful. Go girl!
Fitarella´s last blog ..The Truth Shall Set Me Free
August 26th, 2009 at 10:45 pm 5
I think it’s so cool that you took a get-away to rejuvenate by yourself, while pregnant, I love that.
And Red Mountain Spa is AMAZING! Heaven on earth. I did my yoga training there for 7 weekends over a 7 month period. It was a fabulous, healing, energizing yet calming place. Very magical, can’t wait to hear about your experiences!
Jolene´s last blog ..The Bar Method
August 27th, 2009 at 10:39 am 6
I did a lot of exercise while I was pregnant, and it was all perfectly safe.
By the way, that photo is fantastic! What a gorgeous place to go hiking!
moonduster (Becky)´s last blog ..Eating Sugar Makes Me Feel Sick
August 28th, 2009 at 8:29 am 7
thats so good. don’t let anything stop you when your pregnant, this is a prime example! good on you.
claire´s last blog ..Piano Lessons Online Review – Don’t Get Scammed
August 31st, 2009 at 10:54 am 8
You know how much I LOVE Red Mountain! I hope you had a wonderful time. I must return someday…
FatFighterTV´s last blog ..What motivates me to live a healthy lifestyle?
September 2nd, 2009 at 4:19 am 9
You are amazing, Lisa. Thank you for being so inspiring. I am impressed by how fit and active you have been throughout your pregnancy.
Stephanie´s last blog ..7 Reasons We Don’t Spank