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	<title>Comments on: Pregnant workout options</title>
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	<link>http://workoutmommy.com/2009/08/17/pregnant-workout-options/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Exercise During Pregnancy &#124; Best Family Resources</title>
		<link>http://workoutmommy.com/2009/08/17/pregnant-workout-options/comment-page-1/#comment-9486</link>
		<dc:creator>Exercise During Pregnancy &#124; Best Family Resources</dc:creator>
		<pubDate>Thu, 27 Aug 2009 03:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=3616#comment-9486</guid>
		<description>[...] Pregnant workout options &#124; Workout Mommy: fitness and exercise &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Pregnant workout options | Workout Mommy: fitness and exercise &#8230; [...]</p>
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		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2009/08/17/pregnant-workout-options/comment-page-1/#comment-9413</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Sat, 22 Aug 2009 02:04:05 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=3616#comment-9413</guid>
		<description>Lisa, I definitely need to do some yoga---just can&#039;t seem to find a class around me. Maybe i&#039;ll try out a DVD.  Congrats on your 1/2! I&#039;m so jealous! :)</description>
		<content:encoded><![CDATA[<p>Lisa, I definitely need to do some yoga&#8212;just can&#8217;t seem to find a class around me. Maybe i&#8217;ll try out a DVD.  Congrats on your 1/2! I&#8217;m so jealous! <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lisa</title>
		<link>http://workoutmommy.com/2009/08/17/pregnant-workout-options/comment-page-1/#comment-9402</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 20 Aug 2009 22:24:36 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=3616#comment-9402</guid>
		<description>Have you done prenatal yoga?  It was my saving grace during my second pregnancy.  It isn&#039;t as active as other things, but it felt SO nice.

As far as living vicariously, I just ran a half marathon on Sunday.  Good times.   

Good luck staying sane during this time.
.-= Lisa&#180;s last blog ..&lt;a href=&quot;http://lisasepiphany.blogspot.com/2009/08/americas-finest-city-half-marathon-race.html&quot; rel=&quot;nofollow&quot;&gt;America&#039;s Finest City Half Marathon Race Report&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Have you done prenatal yoga?  It was my saving grace during my second pregnancy.  It isn&#8217;t as active as other things, but it felt SO nice.</p>
<p>As far as living vicariously, I just ran a half marathon on Sunday.  Good times.   </p>
<p>Good luck staying sane during this time.<br />
.-= Lisa&#180;s last blog ..<a href="http://lisasepiphany.blogspot.com/2009/08/americas-finest-city-half-marathon-race.html" rel="nofollow">America&#8217;s Finest City Half Marathon Race Report</a> =-.</p>
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		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2009/08/17/pregnant-workout-options/comment-page-1/#comment-9365</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Tue, 18 Aug 2009 19:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=3616#comment-9365</guid>
		<description>De in DC; i have never tried belly dancing, thanks for the suggestion. Do you go to a studio in DC?</description>
		<content:encoded><![CDATA[<p>De in DC; i have never tried belly dancing, thanks for the suggestion. Do you go to a studio in DC?</p>
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		<title>By: Gwynne</title>
		<link>http://workoutmommy.com/2009/08/17/pregnant-workout-options/comment-page-1/#comment-9363</link>
		<dc:creator>Gwynne</dc:creator>
		<pubDate>Tue, 18 Aug 2009 15:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=3616#comment-9363</guid>
		<description>De in D.C.,

Bellydancing is GREAT during pregnancy, especially since some think it was historically developed to prep women&#039;s bodies to make birth easier!
.-= Gwynne&#180;s last blog ..&lt;a href=&quot;http://www.thinby10.com/2009/08/17/running-omg-i-think-lisa-wants-to-kill-me/&quot; rel=&quot;nofollow&quot;&gt;Running.  OMG… I think Lisa wants to kill me…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>De in D.C.,</p>
<p>Bellydancing is GREAT during pregnancy, especially since some think it was historically developed to prep women&#8217;s bodies to make birth easier!<br />
.-= Gwynne&#180;s last blog ..<a href="http://www.thinby10.com/2009/08/17/running-omg-i-think-lisa-wants-to-kill-me/" rel="nofollow">Running.  OMG… I think Lisa wants to kill me…</a> =-.</p>
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		<title>By: Katie</title>
		<link>http://workoutmommy.com/2009/08/17/pregnant-workout-options/comment-page-1/#comment-9362</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Tue, 18 Aug 2009 12:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=3616#comment-9362</guid>
		<description>Well it&#039;s not this month, but I&#039;m training for a marathon in October. I&#039;m in full on training mode right now (I post training updates on Tuesdays if you&#039;re interested). I did my first marathon last October, and am so excited to run great this year!
.-= Katie&#180;s last blog ..&lt;a href=&quot;http://nkkadventures.blogspot.com/2009/08/tuesdays-training-update-cant-complain.html&quot; rel=&quot;nofollow&quot;&gt;Tuesday&#039;s Training Update: Can&#039;t Complain&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Well it&#8217;s not this month, but I&#8217;m training for a marathon in October. I&#8217;m in full on training mode right now (I post training updates on Tuesdays if you&#8217;re interested). I did my first marathon last October, and am so excited to run great this year!<br />
.-= Katie&#180;s last blog ..<a href="http://nkkadventures.blogspot.com/2009/08/tuesdays-training-update-cant-complain.html" rel="nofollow">Tuesday&#8217;s Training Update: Can&#8217;t Complain</a> =-.</p>
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		<title>By: Wifey</title>
		<link>http://workoutmommy.com/2009/08/17/pregnant-workout-options/comment-page-1/#comment-9355</link>
		<dc:creator>Wifey</dc:creator>
		<pubDate>Mon, 17 Aug 2009 19:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=3616#comment-9355</guid>
		<description>Now that the kids are back in school I&#039;ve started running again and it feels fabulous! Not sure about any marathons, but I&#039;m definitely making strides in my neighborhood.

Winks &amp; Smiles,
Wifey
.-= Wifey&#180;s last blog ..&lt;a href=&quot;http://askwifey.blogspot.com/2009/08/four-gs.html&quot; rel=&quot;nofollow&quot;&gt;Four G&#039;s&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Now that the kids are back in school I&#8217;ve started running again and it feels fabulous! Not sure about any marathons, but I&#8217;m definitely making strides in my neighborhood.</p>
<p>Winks &amp; Smiles,<br />
Wifey<br />
.-= Wifey&#180;s last blog ..<a href="http://askwifey.blogspot.com/2009/08/four-gs.html" rel="nofollow">Four G&#8217;s</a> =-.</p>
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		<title>By: De in D.C.</title>
		<link>http://workoutmommy.com/2009/08/17/pregnant-workout-options/comment-page-1/#comment-9354</link>
		<dc:creator>De in D.C.</dc:creator>
		<pubDate>Mon, 17 Aug 2009 18:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=3616#comment-9354</guid>
		<description>I&#039;m continuing to bellydance throughout this pregnancy with some slight modifications.  Great thing about this dance is you focus on your core muscles and there is no bouncing/jumping or jarring movements.  My instructor has also been great, since she danced through her own pregnancy 2yrs ago.
.-= De in D.C.&#180;s last blog ..&lt;a href=&quot;http://www.aspicedlife.com/2009/07/blogher-09.html&quot; rel=&quot;nofollow&quot;&gt;BlogHer 09&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m continuing to bellydance throughout this pregnancy with some slight modifications.  Great thing about this dance is you focus on your core muscles and there is no bouncing/jumping or jarring movements.  My instructor has also been great, since she danced through her own pregnancy 2yrs ago.<br />
.-= De in D.C.&#180;s last blog ..<a href="http://www.aspicedlife.com/2009/07/blogher-09.html" rel="nofollow">BlogHer 09</a> =-.</p>
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		<title>By: A Forest Frolic</title>
		<link>http://workoutmommy.com/2009/08/17/pregnant-workout-options/comment-page-1/#comment-9351</link>
		<dc:creator>A Forest Frolic</dc:creator>
		<pubDate>Mon, 17 Aug 2009 14:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=3616#comment-9351</guid>
		<description>Hmmm, I don&#039;t know why you haven&#039;t been as active this time around??  Maybe because you&#039;ve got two little ones to chase around, tee hee ;-)  But that&#039;s good enough exercise right?  Let&#039;s see...for what I&#039;m doing this week?  I&#039;m coming to your in-home boot camp for some motivation (you just don&#039;t know it yet ;-)  Thanks ahead of time.

Jamie :)
.-= A Forest Frolic&#180;s last blog ..&lt;a href=&quot;http://aforestfrolic.typepad.com/a-forest-frolic/2009/08/my-entry-1.html&quot; rel=&quot;nofollow&quot;&gt;Wild Things&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hmmm, I don&#8217;t know why you haven&#8217;t been as active this time around??  Maybe because you&#8217;ve got two little ones to chase around, tee hee <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   But that&#8217;s good enough exercise right?  Let&#8217;s see&#8230;for what I&#8217;m doing this week?  I&#8217;m coming to your in-home boot camp for some motivation (you just don&#8217;t know it yet <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   Thanks ahead of time.</p>
<p>Jamie <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= A Forest Frolic&#180;s last blog ..<a href="http://aforestfrolic.typepad.com/a-forest-frolic/2009/08/my-entry-1.html" rel="nofollow">Wild Things</a> =-.</p>
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		<title>By: Gwynne</title>
		<link>http://workoutmommy.com/2009/08/17/pregnant-workout-options/comment-page-1/#comment-9350</link>
		<dc:creator>Gwynne</dc:creator>
		<pubDate>Mon, 17 Aug 2009 14:23:24 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=3616#comment-9350</guid>
		<description>No marathons or anything like that for me, but I&#039;m starting running :)  My trainer is gradually increasing the intensity of my workouts!

http://www.thinby10.com/2009/08/16/week-4-the-workout/
.-= Gwynne&#180;s last blog ..&lt;a href=&quot;http://www.thinby10.com/2009/08/16/week-4-the-workout/&quot; rel=&quot;nofollow&quot;&gt;Week 4 ~ The Workout&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>No marathons or anything like that for me, but I&#8217;m starting running <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   My trainer is gradually increasing the intensity of my workouts!</p>
<p><a href="http://www.thinby10.com/2009/08/16/week-4-the-workout/" rel="nofollow">http://www.thinby10.com/2009/08/16/week-4-the-workout/</a><br />
.-= Gwynne&#180;s last blog ..<a href="http://www.thinby10.com/2009/08/16/week-4-the-workout/" rel="nofollow">Week 4 ~ The Workout</a> =-.</p>
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