Comments on: Check out the Juice and win! http://workoutmommy.com/2009/07/15/check-out-the-juice-and-win/ exercise, workouts, running, yoga, aerobics, and health tips for busy parents Tue, 22 May 2012 13:10:13 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: workoutmommy http://workoutmommy.com/2009/07/15/check-out-the-juice-and-win/comment-page-1/#comment-8948 workoutmommy Tue, 21 Jul 2009 14:51:17 +0000 http://workoutmommy.com/?p=3384#comment-8948 Nicole--congratulations, you are the winner! Please email me your mailing address so you can get your prize. Thank you! Nicole–congratulations, you are the winner! Please email me your mailing address so you can get your prize. Thank you!

]]> By: Tammy Ofsanik http://workoutmommy.com/2009/07/15/check-out-the-juice-and-win/comment-page-1/#comment-8916 Tammy Ofsanik Sun, 19 Jul 2009 16:02:09 +0000 http://workoutmommy.com/?p=3384#comment-8916 And I thought I was a rare bird with tight hamstrings! Somewhat comforting to know I am not so unusual. Boy do they feel good when I stretch them, I just need to remember to do it daily. I also have to be cognizant of stretching my neck and back. I hold a lot of tension there and tend to have tight pec. muscles which is not good for my neck support. I ended up in physical therapy for my neck for awhile. In fact I think I will go stretch things out right now! Thx for the reminder!! And I thought I was a rare bird with tight hamstrings! Somewhat comforting to know I am not so unusual. Boy do they feel good when I stretch them, I just need to remember to do it daily. I also have to be cognizant of stretching my neck and back. I hold a lot of tension there and tend to have tight pec. muscles which is not good for my neck support. I ended up in physical therapy for my neck for awhile. In fact I think I will go stretch things out right now! Thx for the reminder!!

]]> By: Alissa http://workoutmommy.com/2009/07/15/check-out-the-juice-and-win/comment-page-1/#comment-8915 Alissa Sun, 19 Jul 2009 15:45:39 +0000 http://workoutmommy.com/?p=3384#comment-8915 Congrats on the mention!!! I just discovered the leg stretching machines at my gym and they are my new favorite toy. Congrats on the mention!!! I just discovered the leg stretching machines at my gym and they are my new favorite toy.

]]> By: alicia ely http://workoutmommy.com/2009/07/15/check-out-the-juice-and-win/comment-page-1/#comment-8914 alicia ely Sun, 19 Jul 2009 15:23:42 +0000 http://workoutmommy.com/?p=3384#comment-8914 As we age, we REALLY need to add stretching to our workout. Dana Torres, was 41 when she won her last gold medal in the Olympics for swimming.She credits her PRE- workout static stretching routine for her success as she ages. I am finding my hips getting "stiffer" from my morning runs. Boy, this package could address that!! As we age, we REALLY need to add stretching to our workout. Dana Torres, was 41 when she won her last gold medal in the Olympics for swimming.She credits her PRE- workout static stretching routine for her success as she ages.
I am finding my hips getting “stiffer” from my morning runs. Boy, this package could address that!!

]]> By: laurie http://workoutmommy.com/2009/07/15/check-out-the-juice-and-win/comment-page-1/#comment-8913 laurie Sun, 19 Jul 2009 15:12:32 +0000 http://workoutmommy.com/?p=3384#comment-8913 I've been on a focused exercise plan since April and am seeing great results. In the past couple of weeks, though, my neck and back have hurt and been incredibly tight when I wake up in the morning. I think it's a combo of over-exercising and gripping too hard on the elliptical handles (this is my regular after-work routine.) I'm trying to add more stretching while I sit at my desk, but I'm not good at adding organized stretching activity into my routines. I'm concerned about long-term injury though so I know I have to work on this now! <abbr><em>lauries last blog post..<a href="http://feedproxy.google.com/~r/typepad/IDjH/~3/6ckAPElrYSU/fallen-princesses-art-imitates-real-life.html" rel="nofollow">Fallen Princesses: Art Imitates Real Life</a></abbr></em> I’ve been on a focused exercise plan since April and am seeing great results. In the past couple of weeks, though, my neck and back have hurt and been incredibly tight when I wake up in the morning. I think it’s a combo of over-exercising and gripping too hard on the elliptical handles (this is my regular after-work routine.)

I’m trying to add more stretching while I sit at my desk, but I’m not good at adding organized stretching activity into my routines. I’m concerned about long-term injury though so I know I have to work on this now!

lauries last blog post..Fallen Princesses: Art Imitates Real Life

]]> By: Grad School Mommy http://workoutmommy.com/2009/07/15/check-out-the-juice-and-win/comment-page-1/#comment-8911 Grad School Mommy Sun, 19 Jul 2009 14:52:42 +0000 http://workoutmommy.com/?p=3384#comment-8911 I've become a pilates addict over the last 8 months... so I start my days off at 5 a.m. with stretching. But the area that could *always* use a stretch break is: my hamstrings. The tips in the video were great -- and congrats on the mention! I’ve become a pilates addict over the last 8 months… so I start my days off at 5 a.m. with stretching. But the area that could *always* use a stretch break is: my hamstrings. The tips in the video were great — and congrats on the mention!

]]> By: Nicole http://workoutmommy.com/2009/07/15/check-out-the-juice-and-win/comment-page-1/#comment-8910 Nicole Sun, 19 Jul 2009 14:46:28 +0000 http://workoutmommy.com/?p=3384#comment-8910 Definitely stretching my neck, shoulders, and wrists. My job has me sitting at a desk taking/fielding phone calls for at least 2 hours at a time. I'm consistently on the computer at work too. And being in front of a computer screen all day I will definitely start stretching my eyes...I mean how cool is that! Definitely stretching my neck, shoulders, and wrists. My job has me sitting at a desk taking/fielding phone calls for at least 2 hours at a time. I’m consistently on the computer at work too. And being in front of a computer screen all day I will definitely start stretching my eyes…I mean how cool is that!

]]> By: Jessy http://workoutmommy.com/2009/07/15/check-out-the-juice-and-win/comment-page-1/#comment-8909 Jessy Sun, 19 Jul 2009 13:52:25 +0000 http://workoutmommy.com/?p=3384#comment-8909 Definately my shoulders. And neck. And back. I have a terrible setup at my work desk plus stress so I am a mess! Definately my shoulders. And neck. And back. I have a terrible setup at my work desk plus stress so I am a mess!

]]> By: Esther http://workoutmommy.com/2009/07/15/check-out-the-juice-and-win/comment-page-1/#comment-8908 Esther Sun, 19 Jul 2009 13:48:22 +0000 http://workoutmommy.com/?p=3384#comment-8908 I find myself hunching over a lot when I'm breastfeeding... I know they say 'bring baby to breast, not breast to baby'... but at 3am I'll do whatever it takes to get back to sleep. So, I'd say my back is in desperate need of some stretching! <abbr><em>Esthers last blog post..<a href="http://www.faintstarlite.com/2009/07/iphone-3gs-jailbreaking-unlocking/" rel="nofollow">iPhone 3GS: jailbreaking & unlocking</a></abbr></em> I find myself hunching over a lot when I’m breastfeeding… I know they say ‘bring baby to breast, not breast to baby’… but at 3am I’ll do whatever it takes to get back to sleep. So, I’d say my back is in desperate need of some stretching!

Esthers last blog post..iPhone 3GS: jailbreaking & unlocking

]]> By: Dee http://workoutmommy.com/2009/07/15/check-out-the-juice-and-win/comment-page-1/#comment-8876 Dee Fri, 17 Jul 2009 12:28:14 +0000 http://workoutmommy.com/?p=3384#comment-8876 PROBABLY my neck and shoulders! Thanks for the chance! PROBABLY my neck and shoulders! Thanks for the chance!

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