If you only had 15 minutes for a workout, what would be your go-to exercise?
For me? Jump squats with some walking lunges.
For my husband? Sitting on the couch watching TV.
How about you? 
Your go-to exercise
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for me? stationary bike.
for hubby? 15 minutes of lamenting why he had not time to workout
If I were already at the gym, weights (arms and legs).
If I were at home, a book or the TV.
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15 minutes would be abs and lunging/squats. Maybe some push ups thrown in for good measure.
I would have to run.
Jump rope, pushups, squat-thrusts, lunges, planks.
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Running/dancing + abs exercises (not enough time for a decent walk
).
Sagans last blog post..Life Lessons: The motivation to run begins with a smile
15 minutes? A fast walk, or pushups and squats, most likely though a thorough foam roller stretch.
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Pre-preggo? Interval sprints on the treadmill or outside. Now? a free 15? NAP.
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Hannah, yes! I forgot about the push ups!
Pamela-i love this comment because it wasn’t too long ago that you told me you hate running, right?
Sagan–dancing is a great one! Your music choices are probably much better than mine though! (toddlers=Wiggles)
deb-foam roller stretch sounds GREAT! thanks for the reminder!
Charlotte- Definitely!
Circuits: I love getting high intensity work outs in short amounts of time. Jump rope, football hurdles, up/downs, leg press on bench, up and overs, etc
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Jump-rope, squats, lunges, push-ups and planks!
And, I’m so late … I was scrolling through my reader and saw that you’re pregnant again! Congrats!
Winks & Smiles,
Wifey
I’d do a combo of “push-up to side-planks”, alternating sets with squats or lunges. And maybe a sun salutation or two.
easy, if I had weights it’ll be a 1 Arm Snatch with a kettlebell otherwise just bodyweight would have to be Up Downs and Decline Push Ups combo
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