Comments on: 10 things I learned from yoga class

By: 10 things I learned from yoga class | Workout Mommy: fitness and … | Free Exercise Tips

Sat, 30 May 2009 07:27:45 +0000

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By: Girl, Get Strong! » GGS High Fives for five great posts

Girl, Get Strong! » GGS High Fives for five great posts — Sat, 30 May 2009 07:02:28 +0000

[...] 10 Things I learned from yoga class by Workout Mommy [...]

By: Tanya

Tanya — Mon, 25 May 2009 03:41:55 +0000

I tried it and hated it. That said, I'm going to give hot yoga a try this week. I hope my love of sweating and intense workout will make hot yoga and vinyasa a fit for me. Tanyas last blog post..Fruity Salads

By: workoutmommy

workoutmommy — Thu, 21 May 2009 18:37:56 +0000

Tyler, I agree with Alyssa. Find a beginner class and test it out. Start slow and eventually you will notice an increase in flexibility. Keep us posted!

By: Alyssa

Alyssa — Thu, 21 May 2009 15:30:06 +0000

Tyler, you might try to fins a beginner or intro class. Or even start with a gentle class, and go from there.

By: Pamela Kramer

Pamela Kramer — Thu, 21 May 2009 13:04:38 +0000

I love yoga! I stopped going when our trainer moved away.

I need to get back into it as soon as I can figure out what do with all these kids. lol

Pamela Kramers last blog post..Thursday Thirteen #66 – Extreme Sports

By: MizFit

MizFit — Thu, 21 May 2009 10:18:24 +0000

loved the post. Ive been trying different types and found (not surprisingly) I LOATHED the bikram yet adore hatha. Im still exploring as well. MizFits last blog post..When Is A Calorie Not A Calorie?

By: charlotte

charlotte — Thu, 21 May 2009 03:56:34 +0000

Yoga is one of my all-time favorite forms of exercise so I'm so glad you are getting back into it! And I totally sympathize about teh love-hate with the mirrors! charlottes last blog post..The Problem With Being a People Pleaser

By: Alyssa

Alyssa — Thu, 21 May 2009 01:31:46 +0000

I just started doing Bikram yoga and I love it. I’m hoping to start a yoga teacher training program soon. (A few years ago I wanted to do the YogaFit training but wasn’t able to do it then.)
T the beginning of class I do notice all the flaws in my body, but once class starts I’m too busy trying to stay upright to think about it, lol!

By: Fit Mommy

Fit Mommy — Wed, 20 May 2009 21:24:48 +0000

I'm in a Yoga Works teacher training! Whoo Hoo. Been the best thing I ever did. It's a 12 week training that includes two massive yoga sessions each week with senior teachers. A great teacher will give you so much to think about that it's hard no matter what the pose. I am now truly a lover of yoga and particularly sensitive to yoga teachers- a bad one can really turn a person OFF of yoga and a good one will keep them coming back. Fit Mommys last blog post..Virtual Cycling in Hawaii