Just curious, what does it take to get YOU moving?
I *know* that I am going to feel much better after a workout, so on days when I am dragging my feet, I just keep repeating to myself:
“I can and WILL do this!“
I commit to only 10 minutes and 99% of the time I keep on going because I feel great. It clears my mind, gives me energy and makes me happy.
Never underestimate the power of a workout gang.
Get up.
Get moving.
Feel GREAT! 
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Ok, I’m gonna be honest here and just say that I really like to work out. It doesn’t feel like a chore, so I don’t really have to motivate myself. (Housework? now THAT I have to force myself to do, lol! In fact, working out is a GREAT excuse NOT to clean!)
Back when I was doing workouts I didn’t enjoy I would drag myself to the gym and “get it over with.” But now I just do the things I love, and that helps a lot.
I find that if I just set the timer for 10 or 15 minutes, chances are I’ll keep doing what I’m doing (working out, housework, etc)..thanks for the nudge — I need to keep at it!
Amy – BiteTheRabbits last blog post..Siblings
Your should do a post on how to exercise with jumping stilts!
Jasons last blog post..Getting Fit Using Jumping Stilts
YOU are my motivation
So…rain, rain, go away…so workoutmommy can take me outside to get my butt in gear, hehe.
Jamie
I love to workout and sweat, so it doesn’t take much. Housework- I set the timer for 15 minutes and go go go. Usually I get in a groove and keep going. I am sure the same would work for exercising!
Hannahs last blog post..Daily Plate
Im usually pretty thankful that I workout at 5a or my time is “lost” for the day—-really makes me tend to choose YES when I know there is no later…
MizFits last blog post..Woman Challenge.
I enjoy working out. Although lately I feel as if I need to change my routine. I am so glad it is getting warmer outside now. I am excited to start hiking and kayaking.
Irenes last blog post..The Struggle to Keep Going
Working out makes it much easier to do the things I don’t like to do, because well I’m already up, I might as well get it done
Rupals last blog post..Life’s little lessons…
I just know that if I want to keep losing weight and be healthy for my kids, it’s something I have to do.
That is my number to! If I hate my working after 10 minutes I can stop but normally at that point I am loving it so I keep going.
Tiffanys last blog post..Recipes
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