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	<title>Comments on: My legs are so sore I can barely move (but it&#8217;s all good!)</title>
	<atom:link href="http://workoutmommy.com/2009/04/23/my-legs-are-so-sore-i-can-barely-move-but-its-all-good/feed/" rel="self" type="application/rss+xml" />
	<link>http://workoutmommy.com/2009/04/23/my-legs-are-so-sore-i-can-barely-move-but-its-all-good/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: P90X</title>
		<link>http://workoutmommy.com/2009/04/23/my-legs-are-so-sore-i-can-barely-move-but-its-all-good/comment-page-1/#comment-7318</link>
		<dc:creator>P90X</dc:creator>
		<pubDate>Tue, 12 May 2009 04:22:50 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2734#comment-7318</guid>
		<description>OMG! I can&#039;t walk now!  

I haven&#039;t done walking lunges in ages, and went overboard!

Note to self -- Add walking lunges back into your workout.

It burns so good!

&lt;abbr&gt;&lt;em&gt;P90Xs last blog post..&lt;a href=&quot;http://p-90-x.com/?p=23&quot; rel=&quot;nofollow&quot;&gt;“Bring It!” - Get the P90X Mind-frame!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>OMG! I can&#8217;t walk now!  </p>
<p>I haven&#8217;t done walking lunges in ages, and went overboard!</p>
<p>Note to self &#8212; Add walking lunges back into your workout.</p>
<p>It burns so good!</p>
<p><abbr><em>P90Xs last blog post..<a href="http://p-90-x.com/?p=23" rel="nofollow">“Bring It!” &#8211; Get the P90X Mind-frame!</a></em></abbr></p>
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		<title>By: Trenches of Mommyhood</title>
		<link>http://workoutmommy.com/2009/04/23/my-legs-are-so-sore-i-can-barely-move-but-its-all-good/comment-page-1/#comment-7214</link>
		<dc:creator>Trenches of Mommyhood</dc:creator>
		<pubDate>Tue, 28 Apr 2009 15:51:04 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2734#comment-7214</guid>
		<description>Just reading about your soreness made ME sore!

&lt;abbr&gt;&lt;em&gt;Trenches of Mommyhoods last blog post..&lt;a href=&quot;http://sarahviz.blogspot.com/2009/04/boy-n-noise-with-dirt-on-it.html&quot; rel=&quot;nofollow&quot;&gt;BOY, n.:  a noise with dirt on it.&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Just reading about your soreness made ME sore!</p>
<p><abbr><em>Trenches of Mommyhoods last blog post..<a href="http://sarahviz.blogspot.com/2009/04/boy-n-noise-with-dirt-on-it.html" rel="nofollow">BOY, n.:  a noise with dirt on it.</a></em></abbr></p>
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		<title>By: Fit Mommy</title>
		<link>http://workoutmommy.com/2009/04/23/my-legs-are-so-sore-i-can-barely-move-but-its-all-good/comment-page-1/#comment-7213</link>
		<dc:creator>Fit Mommy</dc:creator>
		<pubDate>Tue, 28 Apr 2009 13:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2734#comment-7213</guid>
		<description>Glad your up and at it.  I really enjoying doing k-bell squats and swings if I had to pick a favorite.

&lt;abbr&gt;&lt;em&gt;Fit Mommys last blog post..&lt;a href=&quot;http://fitnessformommies.net/2009/04/27/plank-pose-chaturanga-pose-ashtanga-yoga-power-yoga-vinyasa-flow-yoga-works-yoga-teacher-training-sexy-yoga-apparel-sexy-yoga-teacher-training-for-yoga/&quot; rel=&quot;nofollow&quot;&gt;Build your upper body strength with Chaturanga!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Glad your up and at it.  I really enjoying doing k-bell squats and swings if I had to pick a favorite.</p>
<p><abbr><em>Fit Mommys last blog post..<a href="http://fitnessformommies.net/2009/04/27/plank-pose-chaturanga-pose-ashtanga-yoga-power-yoga-vinyasa-flow-yoga-works-yoga-teacher-training-sexy-yoga-apparel-sexy-yoga-teacher-training-for-yoga/" rel="nofollow">Build your upper body strength with Chaturanga!</a></em></abbr></p>
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		<title>By: FatFighterTV</title>
		<link>http://workoutmommy.com/2009/04/23/my-legs-are-so-sore-i-can-barely-move-but-its-all-good/comment-page-1/#comment-7178</link>
		<dc:creator>FatFighterTV</dc:creator>
		<pubDate>Sun, 26 Apr 2009 21:03:53 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2734#comment-7178</guid>
		<description>I have been neglecting my strength training lately, and did a core class Friday - I am still sore today. But you&#039;re right, it feels good to know you&#039;re engaging those muscles again!!

&lt;abbr&gt;&lt;em&gt;FatFighterTVs last blog post..&lt;a href=&quot;http://fatfightertv.com/blog/2009/04/gypsystyle-yoga-bag-winner/&quot; rel=&quot;nofollow&quot;&gt;Gypsystyle yoga bag winner!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I have been neglecting my strength training lately, and did a core class Friday &#8211; I am still sore today. But you&#8217;re right, it feels good to know you&#8217;re engaging those muscles again!!</p>
<p><abbr><em>FatFighterTVs last blog post..<a href="http://fatfightertv.com/blog/2009/04/gypsystyle-yoga-bag-winner/" rel="nofollow">Gypsystyle yoga bag winner!</a></em></abbr></p>
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		<title>By: wifey</title>
		<link>http://workoutmommy.com/2009/04/23/my-legs-are-so-sore-i-can-barely-move-but-its-all-good/comment-page-1/#comment-7177</link>
		<dc:creator>wifey</dc:creator>
		<pubDate>Sun, 26 Apr 2009 15:01:14 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2734#comment-7177</guid>
		<description>I LOVE lunges and do them around the tennis court, too. 

Winks &amp; Smiles,
Wifey

&lt;abbr&gt;&lt;em&gt;wifeys last blog post..&lt;a href=&quot;http://askwifey.blogspot.com/2009/04/wives-words-hanging-with-mrs-cooper.html&quot; rel=&quot;nofollow&quot;&gt;Wives’ Words – Hanging with Mrs. Cooper&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I LOVE lunges and do them around the tennis court, too. </p>
<p>Winks &amp; Smiles,<br />
Wifey</p>
<p><abbr><em>wifeys last blog post..<a href="http://askwifey.blogspot.com/2009/04/wives-words-hanging-with-mrs-cooper.html" rel="nofollow">Wives’ Words – Hanging with Mrs. Cooper</a></em></abbr></p>
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		<title>By: Sagan</title>
		<link>http://workoutmommy.com/2009/04/23/my-legs-are-so-sore-i-can-barely-move-but-its-all-good/comment-page-1/#comment-7176</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Sat, 25 Apr 2009 23:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2734#comment-7176</guid>
		<description>Ugh, gotta admit, I do not enjoy lunges. But it feels fantastic AFTER completing a bunch of them!

&lt;abbr&gt;&lt;em&gt;Sagans last blog post..&lt;a href=&quot;http://livinghealthyintherealworld.wordpress.com/2009/04/24/giveaway-winners-my-travels-and-a-numbers-conundrum/&quot; rel=&quot;nofollow&quot;&gt;Giveaway Winners, My Travels, and a Numbers Conundrum&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Ugh, gotta admit, I do not enjoy lunges. But it feels fantastic AFTER completing a bunch of them!</p>
<p><abbr><em>Sagans last blog post..<a href="http://livinghealthyintherealworld.wordpress.com/2009/04/24/giveaway-winners-my-travels-and-a-numbers-conundrum/" rel="nofollow">Giveaway Winners, My Travels, and a Numbers Conundrum</a></em></abbr></p>
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		<title>By: Tanya</title>
		<link>http://workoutmommy.com/2009/04/23/my-legs-are-so-sore-i-can-barely-move-but-its-all-good/comment-page-1/#comment-7175</link>
		<dc:creator>Tanya</dc:creator>
		<pubDate>Sat, 25 Apr 2009 18:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2734#comment-7175</guid>
		<description>If it&#039;s one exercise I hate - it has to be the lunge! It hurts and I have terrible balance, but I keep doing &#039;em anyway.

&lt;abbr&gt;&lt;em&gt;Tanyas last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/Inthegymnet/~3/bhsJfR99Ts8/nike_powersong_mix_20.php&quot; rel=&quot;nofollow&quot;&gt;Nike Powersong Mix 2.0&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>If it&#8217;s one exercise I hate &#8211; it has to be the lunge! It hurts and I have terrible balance, but I keep doing &#8216;em anyway.</p>
<p><abbr><em>Tanyas last blog post..<a href="http://feedproxy.google.com/~r/Inthegymnet/~3/bhsJfR99Ts8/nike_powersong_mix_20.php" rel="nofollow">Nike Powersong Mix 2.0</a></em></abbr></p>
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		<title>By: Sandy</title>
		<link>http://workoutmommy.com/2009/04/23/my-legs-are-so-sore-i-can-barely-move-but-its-all-good/comment-page-1/#comment-7174</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Sat, 25 Apr 2009 00:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2734#comment-7174</guid>
		<description>I do 50 of these every morning before my walk.  I also love tricips dips and do 30 of those every morning after I put on my running shoes.</description>
		<content:encoded><![CDATA[<p>I do 50 of these every morning before my walk.  I also love tricips dips and do 30 of those every morning after I put on my running shoes.</p>
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		<title>By: Andrea@WellnessNotes</title>
		<link>http://workoutmommy.com/2009/04/23/my-legs-are-so-sore-i-can-barely-move-but-its-all-good/comment-page-1/#comment-7173</link>
		<dc:creator>Andrea@WellnessNotes</dc:creator>
		<pubDate>Fri, 24 Apr 2009 19:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2734#comment-7173</guid>
		<description>I have been avoiding lunges for a loooong time now. I guess I have been afraid of the pain... I have been looking for a way to mix up my workouts and will add some lunges. Thanks for the motivation! Not so sure how thankful I&#039;ll feel when I&#039;m really sore though... :)</description>
		<content:encoded><![CDATA[<p>I have been avoiding lunges for a loooong time now. I guess I have been afraid of the pain&#8230; I have been looking for a way to mix up my workouts and will add some lunges. Thanks for the motivation! Not so sure how thankful I&#8217;ll feel when I&#8217;m really sore though&#8230; <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: StampinMom</title>
		<link>http://workoutmommy.com/2009/04/23/my-legs-are-so-sore-i-can-barely-move-but-its-all-good/comment-page-1/#comment-7171</link>
		<dc:creator>StampinMom</dc:creator>
		<pubDate>Fri, 24 Apr 2009 18:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2734#comment-7171</guid>
		<description>Hahahahah, that&#039;s all I have to say.  That&#039;s how I felt last year when you made me lunge around the park with baby strapped on ;-)  Okay, it&#039;s nice out now...maybe I&#039;ll let you kick my butt into doing some more soon.

Jamie :-)</description>
		<content:encoded><![CDATA[<p>Hahahahah, that&#8217;s all I have to say.  That&#8217;s how I felt last year when you made me lunge around the park with baby strapped on <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   Okay, it&#8217;s nice out now&#8230;maybe I&#8217;ll let you kick my butt into doing some more soon.</p>
<p>Jamie <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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