From the monthly archives:

April 2009

When I’m 64 ( or 74, or 84…..)

by workoutmommy on April 30, 2009

Motivate yourself

by workoutmommy on April 29, 2009

8 Ways to Motivate: Get Your Workout Done!

by workoutmommy on April 27, 2009

My legs are so sore I can barely move (but it’s all good!)

by workoutmommy on April 23, 2009

Want to lose some pounds? Write it down!

by workoutmommy on April 21, 2009

What is N.E.P.A? It’s an acronym that stands for Non-Exercise Physical Activity

by workoutmommy on April 20, 2009

Faking it

by workoutmommy on April 18, 2009

Down but not out

by workoutmommy on April 13, 2009