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	<title>Comments on: 1 hour a day</title>
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	<link>http://workoutmommy.com/2009/03/26/1-hour-a-day/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
	<lastBuildDate>Thu, 09 Feb 2012 04:05:37 +0000</lastBuildDate>
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		<title>By: 8 Ways to Motivate: Get Your Workout Done! &#124; Workout Mommy: fitness and exercise tips for busy moms and dads</title>
		<link>http://workoutmommy.com/2009/03/26/1-hour-a-day/comment-page-1/#comment-7180</link>
		<dc:creator>8 Ways to Motivate: Get Your Workout Done! &#124; Workout Mommy: fitness and exercise tips for busy moms and dads</dc:creator>
		<pubDate>Mon, 27 Apr 2009 09:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2662#comment-7180</guid>
		<description>[...] not happen, but &#8220;Today, I am opting for exercise&#8230;&#8221; as Workout Mommy declared in my favorite post of [...]</description>
		<content:encoded><![CDATA[<p>[...] not happen, but &#8220;Today, I am opting for exercise&#8230;&#8221; as Workout Mommy declared in my favorite post of [...]</p>
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	<item>
		<title>By: Generic Cialis</title>
		<link>http://workoutmommy.com/2009/03/26/1-hour-a-day/comment-page-1/#comment-7078</link>
		<dc:creator>Generic Cialis</dc:creator>
		<pubDate>Mon, 13 Apr 2009 02:21:05 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2662#comment-7078</guid>
		<description>Hi..Your blog posting is very good and theme base  for which it is liking to ever girl.That&#039;s nice..

&lt;abbr&gt;&lt;em&gt;Generic Cialiss last blog post..&lt;a href=&quot;http://www.genericsmed.com/generic-cialis-forzest-a-33.html&quot; rel=&quot;nofollow&quot;&gt;Generic Cialis, Forzest&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi..Your blog posting is very good and theme base  for which it is liking to ever girl.That&#8217;s nice..</p>
<p><abbr><em>Generic Cialiss last blog post..<a href="http://www.genericsmed.com/generic-cialis-forzest-a-33.html" rel="nofollow">Generic Cialis, Forzest</a></em></abbr></p>
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	<item>
		<title>By: Annette</title>
		<link>http://workoutmommy.com/2009/03/26/1-hour-a-day/comment-page-1/#comment-6833</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Sat, 28 Mar 2009 14:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2662#comment-6833</guid>
		<description>I feel like that this week.  I choose to exercise over all the others as well.  It seems like I get the most stress relief from it.

Hope it gets better ;)

&lt;abbr&gt;&lt;em&gt;Annettes last blog post..&lt;a href=&quot;http://annettesawakening.blogspot.com/2009/03/sick-babies-tired-mommy.html&quot; rel=&quot;nofollow&quot;&gt;Sick Babies = Tired Mommy&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I feel like that this week.  I choose to exercise over all the others as well.  It seems like I get the most stress relief from it.</p>
<p>Hope it gets better <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><abbr><em>Annettes last blog post..<a href="http://annettesawakening.blogspot.com/2009/03/sick-babies-tired-mommy.html" rel="nofollow">Sick Babies = Tired Mommy</a></em></abbr></p>
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		<title>By: syd</title>
		<link>http://workoutmommy.com/2009/03/26/1-hour-a-day/comment-page-1/#comment-6832</link>
		<dc:creator>syd</dc:creator>
		<pubDate>Sat, 28 Mar 2009 05:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2662#comment-6832</guid>
		<description>Man I can relate. So much so that I&#039;ve been meaning to comment and tell you as much ever since you posted this. ;-)

&lt;abbr&gt;&lt;em&gt;syds last blog post..&lt;a href=&quot;http://www.flinger.us/supermama/family/stellar-weekend&quot; rel=&quot;nofollow&quot;&gt;stellar weekend&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Man I can relate. So much so that I&#8217;ve been meaning to comment and tell you as much ever since you posted this. <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p><abbr><em>syds last blog post..<a href="http://www.flinger.us/supermama/family/stellar-weekend" rel="nofollow">stellar weekend</a></em></abbr></p>
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		<title>By: Fit Mommy</title>
		<link>http://workoutmommy.com/2009/03/26/1-hour-a-day/comment-page-1/#comment-6830</link>
		<dc:creator>Fit Mommy</dc:creator>
		<pubDate>Fri, 27 Mar 2009 21:36:37 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2662#comment-6830</guid>
		<description>Glad you are honest. I feel like I&#039;m in the same boat.

&lt;abbr&gt;&lt;em&gt;Fit Mommys last blog post..&lt;a href=&quot;http://fitnessformommies.net/2009/03/27/pregnancy-and-workouts-workout-apparel-sexy-workout-apparel-for-pregnancy-pregnancy-and-exercise-fit2bmom/&quot; rel=&quot;nofollow&quot;&gt;A useful giveaway for athletic women..&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Glad you are honest. I feel like I&#8217;m in the same boat.</p>
<p><abbr><em>Fit Mommys last blog post..<a href="http://fitnessformommies.net/2009/03/27/pregnancy-and-workouts-workout-apparel-sexy-workout-apparel-for-pregnancy-pregnancy-and-exercise-fit2bmom/" rel="nofollow">A useful giveaway for athletic women..</a></em></abbr></p>
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	<item>
		<title>By: GoEverywhere Team</title>
		<link>http://workoutmommy.com/2009/03/26/1-hour-a-day/comment-page-1/#comment-6828</link>
		<dc:creator>GoEverywhere Team</dc:creator>
		<pubDate>Fri, 27 Mar 2009 03:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2662#comment-6828</guid>
		<description>So glad you chose some real &quot;me time&quot; other than doing the laundry! It&#039;s hard to find the time to take care of ourselves and I always regret it by the end of the week. Thanks for sharing such great fitness tips. I have enjoyed them!

&lt;abbr&gt;&lt;em&gt;GoEverywhere Teams last blog post..&lt;a href=&quot;http://www.goeverywhere.com/expresso-brings-ms-office-document-collaboration-to-goeverywhere/&quot; rel=&quot;nofollow&quot;&gt;eXpresso brings MS Office document collaboration to GoEverywhere&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>So glad you chose some real &#8220;me time&#8221; other than doing the laundry! It&#8217;s hard to find the time to take care of ourselves and I always regret it by the end of the week. Thanks for sharing such great fitness tips. I have enjoyed them!</p>
<p><abbr><em>GoEverywhere Teams last blog post..<a href="http://www.goeverywhere.com/expresso-brings-ms-office-document-collaboration-to-goeverywhere/" rel="nofollow">eXpresso brings MS Office document collaboration to GoEverywhere</a></em></abbr></p>
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		<title>By: FatFighterTV</title>
		<link>http://workoutmommy.com/2009/03/26/1-hour-a-day/comment-page-1/#comment-6820</link>
		<dc:creator>FatFighterTV</dc:creator>
		<pubDate>Thu, 26 Mar 2009 22:45:14 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2662#comment-6820</guid>
		<description>Yay for you! Everything else can wait. Seriously.

&lt;abbr&gt;&lt;em&gt;FatFighterTVs last blog post..&lt;a href=&quot;http://fatfightertv.com/blog/2009/03/bargain-grocery-shopping/&quot; rel=&quot;nofollow&quot;&gt;Bargain Grocery Shopping&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Yay for you! Everything else can wait. Seriously.</p>
<p><abbr><em>FatFighterTVs last blog post..<a href="http://fatfightertv.com/blog/2009/03/bargain-grocery-shopping/" rel="nofollow">Bargain Grocery Shopping</a></em></abbr></p>
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		<title>By: Amy</title>
		<link>http://workoutmommy.com/2009/03/26/1-hour-a-day/comment-page-1/#comment-6819</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 26 Mar 2009 22:17:24 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2662#comment-6819</guid>
		<description>Love this post ~ you speak for so many of us! And great choice.

&lt;abbr&gt;&lt;em&gt;Amys last blog post..&lt;a href=&quot;http://centralcoastbootcamp.typepad.com/ffm/2009/03/sistertime-speed-workout.html&quot; rel=&quot;nofollow&quot;&gt;Sister-time speed workout&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Love this post ~ you speak for so many of us! And great choice.</p>
<p><abbr><em>Amys last blog post..<a href="http://centralcoastbootcamp.typepad.com/ffm/2009/03/sistertime-speed-workout.html" rel="nofollow">Sister-time speed workout</a></em></abbr></p>
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		<title>By: Merry</title>
		<link>http://workoutmommy.com/2009/03/26/1-hour-a-day/comment-page-1/#comment-6812</link>
		<dc:creator>Merry</dc:creator>
		<pubDate>Thu, 26 Mar 2009 19:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2662#comment-6812</guid>
		<description>Go Workout Mommy!

&lt;i&gt;Excellent&lt;/i&gt; post. I highly approve :)

&lt;abbr&gt;&lt;em&gt;Merrys last blog post..&lt;a href=&quot;http://www.crankyfitness.com/2009/03/confessions-of-weight-lifting-wimp.html&quot; rel=&quot;nofollow&quot;&gt;Confessions of a weight-lifting wimp&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Go Workout Mommy!</p>
<p><i>Excellent</i> post. I highly approve <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em>Merrys last blog post..<a href="http://www.crankyfitness.com/2009/03/confessions-of-weight-lifting-wimp.html" rel="nofollow">Confessions of a weight-lifting wimp</a></em></abbr></p>
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		<title>By: kristisummer</title>
		<link>http://workoutmommy.com/2009/03/26/1-hour-a-day/comment-page-1/#comment-6809</link>
		<dc:creator>kristisummer</dc:creator>
		<pubDate>Thu, 26 Mar 2009 18:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2662#comment-6809</guid>
		<description>good for you. one hour is not too much to ask. you deserve it. glad I found your site.

&lt;abbr&gt;&lt;em&gt;kristisummers last blog post..&lt;a href=&quot;http://www.summerfitness.net/journal/2009/3/26/weighted-soft-ab-ball-stress-reliever-or-causer.html&quot; rel=&quot;nofollow&quot;&gt;Weighted Soft Ab Ball Stress Reliever or Causer?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>good for you. one hour is not too much to ask. you deserve it. glad I found your site.</p>
<p><abbr><em>kristisummers last blog post..<a href="http://www.summerfitness.net/journal/2009/3/26/weighted-soft-ab-ball-stress-reliever-or-causer.html" rel="nofollow">Weighted Soft Ab Ball Stress Reliever or Causer?</a></em></abbr></p>
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