Comments on: Things I have learned about diet and fitness http://workoutmommy.com/2009/03/09/things-i-have-learned-about-diet-and-fitness/ exercise, workouts, running, yoga, aerobics, and health tips for busy parents Tue, 22 May 2012 13:10:13 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: Mary - A Merry Life http://workoutmommy.com/2009/03/09/things-i-have-learned-about-diet-and-fitness/comment-page-1/#comment-6483 Mary - A Merry Life Sat, 21 Mar 2009 15:18:00 +0000 http://workoutmommy.com/?p=2441#comment-6483 Yes, yes, yes, yes, yes!! My reaction to all of these statements. Im glad linda let you reprint it otherwise I would never have seen it! <abbr><em>Mary - A Merry Lifes last blog post..<a href="http://www.amerrylife.com/2009/03/20/the-changes-are-happening/" rel="nofollow">The Changes Are Happening</a></abbr></em> Yes, yes, yes, yes, yes!! My reaction to all of these statements. Im glad linda let you reprint it otherwise I would never have seen it!

Mary – A Merry Lifes last blog post..The Changes Are Happening

]]> By: Jonathan Aluzas http://workoutmommy.com/2009/03/09/things-i-have-learned-about-diet-and-fitness/comment-page-1/#comment-6265 Jonathan Aluzas Thu, 12 Mar 2009 18:40:37 +0000 http://workoutmommy.com/?p=2441#comment-6265 Love this post. So important to cut through the nonsense and speak clearly and truthfully. So much of the fitness business is hype, misinformation and falsehood. It's always refreshing to see someone unafraid to be honest. Jonathan Aluzas http://www.arenafitness.com <abbr><em>Jonathan Aluzass last blog post..<a href="http://arenafitness.com/?p=489" rel="nofollow">Survival of the Fittest - Part Two</a></abbr></em> Love this post. So important to cut through the nonsense and speak clearly and truthfully. So much of the fitness business is hype, misinformation and falsehood. It’s always refreshing to see someone unafraid to be honest.

Jonathan Aluzas
http://www.arenafitness.com

Jonathan Aluzass last blog post..Survival of the Fittest – Part Two

]]> By: Sagan http://workoutmommy.com/2009/03/09/things-i-have-learned-about-diet-and-fitness/comment-page-1/#comment-6225 Sagan Tue, 10 Mar 2009 18:02:46 +0000 http://workoutmommy.com/?p=2441#comment-6225 This is great! Definitely a keeper list. <abbr><em>Sagans last blog post..<a href="http://livinghealthyintherealworld.wordpress.com/2009/03/10/day-three-of-the-sugar-challenge/" rel="nofollow">Day Three of the Sugar Challenge</a></abbr></em> This is great! Definitely a keeper list.

Sagans last blog post..Day Three of the Sugar Challenge

]]> By: Boston Gym http://workoutmommy.com/2009/03/09/things-i-have-learned-about-diet-and-fitness/comment-page-1/#comment-6224 Boston Gym Tue, 10 Mar 2009 17:46:46 +0000 http://workoutmommy.com/?p=2441#comment-6224 Maintaining a healthy lifestyle and fitness routine is a choice that many of us neglect. It's important to incorporate both into your lifestyle. A great post for anyone looking for the motivation to get healthy! TJ Maintaining a healthy lifestyle and fitness routine is a choice that many of us neglect. It’s important to incorporate both into your lifestyle.

A great post for anyone looking for the motivation to get healthy!

TJ

]]> By: Tom Rooney http://workoutmommy.com/2009/03/09/things-i-have-learned-about-diet-and-fitness/comment-page-1/#comment-6223 Tom Rooney Tue, 10 Mar 2009 14:08:45 +0000 http://workoutmommy.com/?p=2441#comment-6223 Lisa, There is so much wisdom to this message. Working with your body instead of against it has been a problem for many (me included) that you don't know how good it is until you take the action to change. <abbr><em>Tom Rooneys last blog post..<a href="http://feedproxy.google.com/~r/Homefitnessbodycom/~3/lxAjlPjx7qQ/" rel="nofollow">Don’t Worry Be Happy</a></abbr></em> Lisa, There is so much wisdom to this message. Working with your body instead of against it has been a problem for many (me included) that you don’t know how good it is until you take the action to change.

Tom Rooneys last blog post..Don’t Worry Be Happy

]]> By: Jan from BetterSpines http://workoutmommy.com/2009/03/09/things-i-have-learned-about-diet-and-fitness/comment-page-1/#comment-6220 Jan from BetterSpines Mon, 09 Mar 2009 22:13:50 +0000 http://workoutmommy.com/?p=2441#comment-6220 Absolutely brilliant! And it's all about small steps that we can do without too much difficulty. Jan from BetterSpiness last blog post..Back Care Myths III - Exercise through the pain Sorry, should have said good post! Waiting for your next one! Absolutely brilliant! And it’s all about small steps that we can do without too much difficulty.

Jan from BetterSpiness last blog post..Back Care Myths III – Exercise through the pain
Sorry, should have said good post! Waiting for your next one!

]]> By: Jan from BetterSpines http://workoutmommy.com/2009/03/09/things-i-have-learned-about-diet-and-fitness/comment-page-1/#comment-6219 Jan from BetterSpines Mon, 09 Mar 2009 21:59:20 +0000 http://workoutmommy.com/?p=2441#comment-6219 Absolutely brilliant! And it's all about small steps that we can do without too much difficulty. <abbr><em>Jan from BetterSpiness last blog post..<a href="http://betterspines.com/blog/2009/03/05/back-care-myths-iii-exercise-through-the-pain/" rel="nofollow">Back Care Myths III - Exercise through the pain</a></abbr></em> Absolutely brilliant! And it’s all about small steps that we can do without too much difficulty.

Jan from BetterSpiness last blog post..Back Care Myths III – Exercise through the pain

]]> By: Annette http://workoutmommy.com/2009/03/09/things-i-have-learned-about-diet-and-fitness/comment-page-1/#comment-6218 Annette Mon, 09 Mar 2009 20:44:44 +0000 http://workoutmommy.com/?p=2441#comment-6218 great stuff--------totally can't rush the process.......love the journey I'm on : ) <abbr><em>Annettes last blog post..<a href="http://annettesawakening.blogspot.com/2009/03/i-need-nap-or-maybe-more-coffee.html" rel="nofollow">I Need a Nap :)--or Maybe More Coffee</a></abbr></em> great stuff——–totally can’t rush the process…….love the journey I’m on : )

Annettes last blog post..I Need a Nap :) –or Maybe More Coffee

]]> By: David at Animal-Kingdom-Workouts.com http://workoutmommy.com/2009/03/09/things-i-have-learned-about-diet-and-fitness/comment-page-1/#comment-6214 David at Animal-Kingdom-Workouts.com Mon, 09 Mar 2009 13:45:17 +0000 http://workoutmommy.com/?p=2441#comment-6214 There's a lot of wisdom in this little post. I like the line about junk food. Do you want to feel good for 15 minutes, or hours? Very true. - Dave <abbr><em>David at Animal-Kingdom-Workouts.coms last blog post..<a href="http://bodyweight-exercises.animal-kingdom-workouts.com/?p=116" rel="nofollow">Better Than Zero</a></abbr></em> There’s a lot of wisdom in this little post. I like the line about junk food. Do you want to feel good for 15 minutes, or hours? Very true.

- Dave

David at Animal-Kingdom-Workouts.coms last blog post..Better Than Zero

]]> By: MizFit http://workoutmommy.com/2009/03/09/things-i-have-learned-about-diet-and-fitness/comment-page-1/#comment-6211 MizFit Mon, 09 Mar 2009 10:42:51 +0000 http://workoutmommy.com/?p=2441#comment-6211 LOVE LOVE the notion of treating the body as partner not the enemy. <abbr><em>MizFits last blog post..<a href="http://mizfitonline.com/2009/03/09/working-out-fear-of-failure-video-post/" rel="nofollow">Working Out & Fear of Failure. (video post)</a></abbr></em> LOVE LOVE the notion of treating the body as partner not the enemy.

MizFits last blog post..Working Out & Fear of Failure. (video post)

]]>