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	<title>Comments on: What are you running this spring?</title>
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	<link>http://workoutmommy.com/2009/02/28/what-are-you-running-this-spring/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: BK</title>
		<link>http://workoutmommy.com/2009/02/28/what-are-you-running-this-spring/comment-page-1/#comment-6181</link>
		<dc:creator>BK</dc:creator>
		<pubDate>Thu, 05 Mar 2009 11:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2372#comment-6181</guid>
		<description>I have a few races.. April Cherry Blossom 10 miler &amp; the Fitness/More Mag 1/2 marathon.  May Zooma 10K and then September ING 1/2 in Philly

&lt;abbr&gt;&lt;em&gt;BKs last blog post..&lt;a href=&quot;http://weightdownmoneyup.wordpress.com/2009/03/04/fitness-magazines/&quot; rel=&quot;nofollow&quot;&gt;Fitness Magazines&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I have a few races.. April Cherry Blossom 10 miler &amp; the Fitness/More Mag 1/2 marathon.  May Zooma 10K and then September ING 1/2 in Philly</p>
<p><abbr><em>BKs last blog post..<a href="http://weightdownmoneyup.wordpress.com/2009/03/04/fitness-magazines/" rel="nofollow">Fitness Magazines</a></em></abbr></p>
]]></content:encoded>
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	<item>
		<title>By: Mom On The Run</title>
		<link>http://workoutmommy.com/2009/02/28/what-are-you-running-this-spring/comment-page-1/#comment-6157</link>
		<dc:creator>Mom On The Run</dc:creator>
		<pubDate>Tue, 03 Mar 2009 07:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2372#comment-6157</guid>
		<description>There&#039;s a series of 5K Trail races near me called the &quot;Beat The Recession Races&quot;, all of the races have an entry fee of only $20, so I hope to do a few of them in late May, early June. 

Visit me @ http://www.momontherun.net

&lt;abbr&gt;&lt;em&gt;Mom On The Runs last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/MomOnTheRun/~3/GTwbdTqq0s8/&quot; rel=&quot;nofollow&quot;&gt;Build A Better Body Giveaway!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>There&#8217;s a series of 5K Trail races near me called the &#8220;Beat The Recession Races&#8221;, all of the races have an entry fee of only $20, so I hope to do a few of them in late May, early June. </p>
<p>Visit me @ <a href="http://www.momontherun.net" rel="nofollow">http://www.momontherun.net</a></p>
<p><abbr><em>Mom On The Runs last blog post..<a href="http://feedproxy.google.com/~r/MomOnTheRun/~3/GTwbdTqq0s8/" rel="nofollow">Build A Better Body Giveaway!</a></em></abbr></p>
]]></content:encoded>
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	<item>
		<title>By: Zandria</title>
		<link>http://workoutmommy.com/2009/02/28/what-are-you-running-this-spring/comment-page-1/#comment-6129</link>
		<dc:creator>Zandria</dc:creator>
		<pubDate>Mon, 02 Mar 2009 02:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2372#comment-6129</guid>
		<description>I&#039;m glad you&#039;re thinking about getting back into your old running routine.  Hope things are going okay with you.  :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you&#8217;re thinking about getting back into your old running routine.  Hope things are going okay with you.  <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Playful Professional</title>
		<link>http://workoutmommy.com/2009/02/28/what-are-you-running-this-spring/comment-page-1/#comment-6126</link>
		<dc:creator>Playful Professional</dc:creator>
		<pubDate>Mon, 02 Mar 2009 01:08:50 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2372#comment-6126</guid>
		<description>I&#039;m sure there are all sorts of great races in DC, and I should run one of them. Too bad I&#039;m running in Nashville instead.

&lt;abbr&gt;&lt;em&gt;Playful Professionals last blog post..&lt;a href=&quot;http://talenttoplay.blogspot.com/2009/02/work-it-out-weekends.html&quot; rel=&quot;nofollow&quot;&gt;Work It Out Weekend&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m sure there are all sorts of great races in DC, and I should run one of them. Too bad I&#8217;m running in Nashville instead.</p>
<p><abbr><em>Playful Professionals last blog post..<a href="http://talenttoplay.blogspot.com/2009/02/work-it-out-weekends.html" rel="nofollow">Work It Out Weekend</a></em></abbr></p>
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		<title>By: Frannie</title>
		<link>http://workoutmommy.com/2009/02/28/what-are-you-running-this-spring/comment-page-1/#comment-6118</link>
		<dc:creator>Frannie</dc:creator>
		<pubDate>Sun, 01 Mar 2009 17:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2372#comment-6118</guid>
		<description>Glad to hear your foot is better! 

I&#039;m running the National Half marathon this month and then the Run to Register the following week down in Quantico to get a head jump on registering for Marine Corps marathon this year.  In May I&#039;m doing a sprint triathalon in Centreville, so once the half marathon is over, I&#039;ll be focusing on that!

There are some fun trail races going on in the NoVa area this spring that some friends of mine are running. I can get you the info if you want.

&lt;abbr&gt;&lt;em&gt;Frannies last blog post..&lt;a href=&quot;http://onegreenmommy.blogspot.com/2009/02/believe-hype.html&quot; rel=&quot;nofollow&quot;&gt;Believe The Hype&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Glad to hear your foot is better! </p>
<p>I&#8217;m running the National Half marathon this month and then the Run to Register the following week down in Quantico to get a head jump on registering for Marine Corps marathon this year.  In May I&#8217;m doing a sprint triathalon in Centreville, so once the half marathon is over, I&#8217;ll be focusing on that!</p>
<p>There are some fun trail races going on in the NoVa area this spring that some friends of mine are running. I can get you the info if you want.</p>
<p><abbr><em>Frannies last blog post..<a href="http://onegreenmommy.blogspot.com/2009/02/believe-hype.html" rel="nofollow">Believe The Hype</a></em></abbr></p>
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		<title>By: Annette</title>
		<link>http://workoutmommy.com/2009/02/28/what-are-you-running-this-spring/comment-page-1/#comment-6117</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Sun, 01 Mar 2009 16:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2372#comment-6117</guid>
		<description>I&#039;m currently learning to run! I walk/run around the track at the park......3 miles most days.....6 on good days :) It&#039;s a real challenge for me but I feel the difference in my muscle and endurance each week.

&lt;abbr&gt;&lt;em&gt;Annettes last blog post..&lt;a href=&quot;http://annettesawakening.blogspot.com/2009/02/sexy-workouts.html&quot; rel=&quot;nofollow&quot;&gt;Sexy Workouts :)&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m currently learning to run! I walk/run around the track at the park&#8230;&#8230;3 miles most days&#8230;..6 on good days <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It&#8217;s a real challenge for me but I feel the difference in my muscle and endurance each week.</p>
<p><abbr><em>Annettes last blog post..<a href="http://annettesawakening.blogspot.com/2009/02/sexy-workouts.html" rel="nofollow">Sexy Workouts <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </a></em></abbr></p>
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	<item>
		<title>By: Super Healthy Kids</title>
		<link>http://workoutmommy.com/2009/02/28/what-are-you-running-this-spring/comment-page-1/#comment-6116</link>
		<dc:creator>Super Healthy Kids</dc:creator>
		<pubDate>Sun, 01 Mar 2009 14:29:42 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2372#comment-6116</guid>
		<description>I just registered for a half marathon in September. I definitely need something to work towards.

&lt;abbr&gt;&lt;em&gt;Super Healthy Kidss last blog post..&lt;a href=&quot;http://blog.superhealthykids.com/?p=2200&quot; rel=&quot;nofollow&quot;&gt;Getting out together&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I just registered for a half marathon in September. I definitely need something to work towards.</p>
<p><abbr><em>Super Healthy Kidss last blog post..<a href="http://blog.superhealthykids.com/?p=2200" rel="nofollow">Getting out together</a></em></abbr></p>
]]></content:encoded>
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	<item>
		<title>By: Fit Mommy</title>
		<link>http://workoutmommy.com/2009/02/28/what-are-you-running-this-spring/comment-page-1/#comment-6113</link>
		<dc:creator>Fit Mommy</dc:creator>
		<pubDate>Sun, 01 Mar 2009 04:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2372#comment-6113</guid>
		<description>Just bike racing at the moment.  It&#039;s either that or be a widow on Sundays.  Didn&#039;t realize you lived so close to D.C.

&lt;abbr&gt;&lt;em&gt;Fit Mommys last blog post..&lt;a href=&quot;http://fitnessformommies.net/2009/02/28/sexy-workout-apparel-sexy-yoga-clothes-running-skirts-runnin/&quot; rel=&quot;nofollow&quot;&gt;Hot, sexy running skirts from Danskin!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Just bike racing at the moment.  It&#8217;s either that or be a widow on Sundays.  Didn&#8217;t realize you lived so close to D.C.</p>
<p><abbr><em>Fit Mommys last blog post..<a href="http://fitnessformommies.net/2009/02/28/sexy-workout-apparel-sexy-yoga-clothes-running-skirts-runnin/" rel="nofollow">Hot, sexy running skirts from Danskin!</a></em></abbr></p>
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	<item>
		<title>By: feener</title>
		<link>http://workoutmommy.com/2009/02/28/what-are-you-running-this-spring/comment-page-1/#comment-6112</link>
		<dc:creator>feener</dc:creator>
		<pubDate>Sun, 01 Mar 2009 01:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2372#comment-6112</guid>
		<description>well my goal is not till sept. the danskin tri !! my first ever.....

&lt;abbr&gt;&lt;em&gt;feeners last blog post..&lt;a href=&quot;http://mommyvents.blogspot.com/2009/02/blogger-commenting.html&quot; rel=&quot;nofollow&quot;&gt;blogger commenting ???&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>well my goal is not till sept. the danskin tri !! my first ever&#8230;..</p>
<p><abbr><em>feeners last blog post..<a href="http://mommyvents.blogspot.com/2009/02/blogger-commenting.html" rel="nofollow">blogger commenting ???</a></em></abbr></p>
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		<title>By: What are you running this spring? &#124; Workout Mommy: fitness and &#8230; &#124; Free Exercise Tips</title>
		<link>http://workoutmommy.com/2009/02/28/what-are-you-running-this-spring/comment-page-1/#comment-6111</link>
		<dc:creator>What are you running this spring? &#124; Workout Mommy: fitness and &#8230; &#124; Free Exercise Tips</dc:creator>
		<pubDate>Sun, 01 Mar 2009 01:11:57 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2372#comment-6111</guid>
		<description>[...] re&#173;st is he&#173;re&#173;: What are y&#173;o&#173;u run&#173;n&#173;i&#173;n&#173;g thi&#173;s&#173; s&#173;p&#173;ri&#173;n&amp;#1...   Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</description>
		<content:encoded><![CDATA[<p>[...] re&#173;st is he&#173;re&#173;: What are y&#173;o&#173;u run&#173;n&#173;i&#173;n&#173;g thi&#173;s&#173; s&#173;p&#173;ri&#173;n&amp;#1&#8230;   Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</p>
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