Fitness and Physics

by workoutmommy on January 29, 2009

“An object at rest tends to stay at rest and an object in motion tends to stay in motion…“

—Isaac Newton

Have you been in motion today?

Unglue yourself from that seat and get MOVING!
No excuses gang!

{ 7 comments }

Kathy January 29, 2009 at 8:48 am: 4 miles in the pouring rain-argh! But feeling much better now that I have gone, despite the baby keeping me up most of the night. Happy running!

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Katy January 29, 2009 at 8:53 am: Thanks for the push…I needed it today!

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Tom January 29, 2009 at 9:44 am: Thanks. I’m going to log off now and go for a run

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Sagan January 29, 2009 at 12:03 pm: Oh Isaac, you’re so wise!

(I’m so glad you always push me to get moving:)).

Sagans last blog post..Eat Your Veggies!

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Alyssa January 29, 2009 at 12:38 pm: Kathy, WOW!!!! Running in the rain after staying up with the baby?!?!?!?! You are SUPERWOMAN!!!!!
(I can’t even run in the sunshine after 8 hours of sleep, lol!)
I’ve been teaching a lot of pilates this week, and yesterday we took the kids to the new Academy of Sciences in Golden Gate Park. It was fun, and we walked a lot.
I’m a bit sore right now, but I’ll be teaching tonight.
Have a great day, everyone!

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Annette January 29, 2009 at 4:53 pm: got my 4 mile dvd with firm band in this morning, then I had 4 nieces over for 3 hrs……finally resting a bit

Annettes last blog post..Finding the Postives in YOU

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Kimberly January 30, 2009 at 12:00 am: This weather is NOT helping me get moving. Ack…

I wanted to stop by to thank you for your kindness. xo You rock.

Kimberlys last blog post..I Know You Wanna See Me Salsa

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