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	<title>Comments on: A single mom&#8217;s view on fitness</title>
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	<link>http://workoutmommy.com/2009/01/26/a-single-moms-view-on-fitness/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Teri</title>
		<link>http://workoutmommy.com/2009/01/26/a-single-moms-view-on-fitness/comment-page-1/#comment-5706</link>
		<dc:creator>Teri</dc:creator>
		<pubDate>Thu, 29 Jan 2009 17:33:15 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2049#comment-5706</guid>
		<description>Forgot to put the url: 
Your link from our site is at: http://sistershelpingsisters.org/singlemomlinks.html

Thanks!</description>
		<content:encoded><![CDATA[<p>Forgot to put the url:<br />
Your link from our site is at: <a href="http://sistershelpingsisters.org/singlemomlinks.html" rel="nofollow">http://sistershelpingsisters.org/singlemomlinks.html</a></p>
<p>Thanks!</p>
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		<title>By: Teri</title>
		<link>http://workoutmommy.com/2009/01/26/a-single-moms-view-on-fitness/comment-page-1/#comment-5705</link>
		<dc:creator>Teri</dc:creator>
		<pubDate>Thu, 29 Jan 2009 17:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2049#comment-5705</guid>
		<description>THANK YOU SO MUCH!!!!
I love this section for single moms.  I am part of a single mom&#039;s group in Kansas city and we&#039;ve added a link to your site! 

What a great resource!</description>
		<content:encoded><![CDATA[<p>THANK YOU SO MUCH!!!!<br />
I love this section for single moms.  I am part of a single mom&#8217;s group in Kansas city and we&#8217;ve added a link to your site! </p>
<p>What a great resource!</p>
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		<title>By: Tom</title>
		<link>http://workoutmommy.com/2009/01/26/a-single-moms-view-on-fitness/comment-page-1/#comment-5701</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 29 Jan 2009 13:49:43 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2049#comment-5701</guid>
		<description>Wow, she really gave an in depth interview. No short answers there.</description>
		<content:encoded><![CDATA[<p>Wow, she really gave an in depth interview. No short answers there.</p>
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		<title>By: Stephanie</title>
		<link>http://workoutmommy.com/2009/01/26/a-single-moms-view-on-fitness/comment-page-1/#comment-5678</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 27 Jan 2009 21:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2049#comment-5678</guid>
		<description>I love this quote from the interview: &quot;You make time for that which you value, it is really as simple as that.&quot; I don&#039;t want to agree with that, but I know that it&#039;s completely and totally true. I strive to have that same mentality. No matter how busy I get, I never want to be too busy for my health/fitness.

I love Asics Gels too. I can&#039;t wait to start running again after baby #2 arrives in March. I wonder how soon I&#039;ll be able to get back into it...

&lt;abbr&gt;&lt;em&gt;Stephanies last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/metropolitanmama/~3/524522624/&quot; rel=&quot;nofollow&quot;&gt;Discover Cool Products @ Daily Grommet&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I love this quote from the interview: &#8220;You make time for that which you value, it is really as simple as that.&#8221; I don&#8217;t want to agree with that, but I know that it&#8217;s completely and totally true. I strive to have that same mentality. No matter how busy I get, I never want to be too busy for my health/fitness.</p>
<p>I love Asics Gels too. I can&#8217;t wait to start running again after baby #2 arrives in March. I wonder how soon I&#8217;ll be able to get back into it&#8230;</p>
<p><abbr><em>Stephanies last blog post..<a href="http://feeds.feedburner.com/~r/metropolitanmama/~3/524522624/" rel="nofollow">Discover Cool Products @ Daily Grommet</a></em></abbr></p>
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		<title>By: Kara from Mama Sweat</title>
		<link>http://workoutmommy.com/2009/01/26/a-single-moms-view-on-fitness/comment-page-1/#comment-5659</link>
		<dc:creator>Kara from Mama Sweat</dc:creator>
		<pubDate>Mon, 26 Jan 2009 19:19:24 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2049#comment-5659</guid>
		<description>Great profile--love everything Alison says particularly about role modeling. I can also identify with fitness being a constant conversation with yourself. Love that analogy, it&#039;s so true, but many think that if you&#039;re fit it&#039;s a &quot;no brainer&quot; to workout. Don&#039;t we wish!</description>
		<content:encoded><![CDATA[<p>Great profile&#8211;love everything Alison says particularly about role modeling. I can also identify with fitness being a constant conversation with yourself. Love that analogy, it&#8217;s so true, but many think that if you&#8217;re fit it&#8217;s a &#8220;no brainer&#8221; to workout. Don&#8217;t we wish!</p>
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		<title>By: Kathy</title>
		<link>http://workoutmommy.com/2009/01/26/a-single-moms-view-on-fitness/comment-page-1/#comment-5658</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Mon, 26 Jan 2009 17:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2049#comment-5658</guid>
		<description>Great post! We all have to make adjustments when it comes to working out but being a single mother must really make it touch! Talk about creative thinking-love the baby in the backpack idea!

&lt;abbr&gt;&lt;em&gt;Kathys last blog post..&lt;a href=&quot;http://mamamarathoner.com/?p=211&quot; rel=&quot;nofollow&quot;&gt;If It Makes You Defecate on the Side of the Road, Maybe You Shouldn’t Do It!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great post! We all have to make adjustments when it comes to working out but being a single mother must really make it touch! Talk about creative thinking-love the baby in the backpack idea!</p>
<p><abbr><em>Kathys last blog post..<a href="http://mamamarathoner.com/?p=211" rel="nofollow">If It Makes You Defecate on the Side of the Road, Maybe You Shouldn’t Do It!</a></em></abbr></p>
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		<title>By: Sagan</title>
		<link>http://workoutmommy.com/2009/01/26/a-single-moms-view-on-fitness/comment-page-1/#comment-5657</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Mon, 26 Jan 2009 17:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2049#comment-5657</guid>
		<description>If a single mum can do it, I think just about anyone can:)

&lt;abbr&gt;&lt;em&gt;Sagans last blog post..&lt;a href=&quot;http://livinghealthyintherealworld.wordpress.com/2009/01/26/book-review-the-world-is-fat-by-barry-popkin/&quot; rel=&quot;nofollow&quot;&gt;Book Review: “The World Is Fat” by Barry Popkin&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>If a single mum can do it, I think just about anyone can:)</p>
<p><abbr><em>Sagans last blog post..<a href="http://livinghealthyintherealworld.wordpress.com/2009/01/26/book-review-the-world-is-fat-by-barry-popkin/" rel="nofollow">Book Review: “The World Is Fat” by Barry Popkin</a></em></abbr></p>
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		<title>By: syd</title>
		<link>http://workoutmommy.com/2009/01/26/a-single-moms-view-on-fitness/comment-page-1/#comment-5655</link>
		<dc:creator>syd</dc:creator>
		<pubDate>Mon, 26 Jan 2009 16:06:17 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2049#comment-5655</guid>
		<description>I *love* it - totally inspiring, and a great new blog to follow - thanks for this!

&lt;abbr&gt;&lt;em&gt;syds last blog post..&lt;a href=&quot;http://www.flinger.us/supermama/?p=367&quot; rel=&quot;nofollow&quot;&gt;the woman i plan to become&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I *love* it &#8211; totally inspiring, and a great new blog to follow &#8211; thanks for this!</p>
<p><abbr><em>syds last blog post..<a href="http://www.flinger.us/supermama/?p=367" rel="nofollow">the woman i plan to become</a></em></abbr></p>
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		<title>By: Annette</title>
		<link>http://workoutmommy.com/2009/01/26/a-single-moms-view-on-fitness/comment-page-1/#comment-5654</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Mon, 26 Jan 2009 12:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2049#comment-5654</guid>
		<description>I always love the shoe answer!  I too am starting to be motivated to exercise by the endorphin rush I get after ;)  It&#039;s worth it!

&lt;abbr&gt;&lt;em&gt;Annettes last blog post..&lt;a href=&quot;http://annettesawakening.blogspot.com/2009/01/weigh-in.html&quot; rel=&quot;nofollow&quot;&gt;Weigh in!!!! :)&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I always love the shoe answer!  I too am starting to be motivated to exercise by the endorphin rush I get after <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   It&#8217;s worth it!</p>
<p><abbr><em>Annettes last blog post..<a href="http://annettesawakening.blogspot.com/2009/01/weigh-in.html" rel="nofollow">Weigh in!!!! <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </a></em></abbr></p>
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		<title>By: MizFit</title>
		<link>http://workoutmommy.com/2009/01/26/a-single-moms-view-on-fitness/comment-page-1/#comment-5653</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 26 Jan 2009 11:09:46 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=2049#comment-5653</guid>
		<description>love these posts.  and this may not be she but I have a friend who does bikram sans studio (in TX) and simply goes OUTSIDE in the heat of the day.

It&#039;s kinda crazy but he loves it.

&lt;abbr&gt;&lt;em&gt;MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2009/01/26/shhhhhhh-experience-the-silence/&quot; rel=&quot;nofollow&quot;&gt;SHHHHHHH. Experience the Silence.&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>love these posts.  and this may not be she but I have a friend who does bikram sans studio (in TX) and simply goes OUTSIDE in the heat of the day.</p>
<p>It&#8217;s kinda crazy but he loves it.</p>
<p><abbr><em>MizFits last blog post..<a href="http://mizfitonline.com/2009/01/26/shhhhhhh-experience-the-silence/" rel="nofollow">SHHHHHHH. Experience the Silence.</a></em></abbr></p>
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