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	<title>Comments on: Yet another reason to always take the stairs</title>
	<atom:link href="http://workoutmommy.com/2008/12/15/yet-another-reason-to-always-take-the-stairs/feed/" rel="self" type="application/rss+xml" />
	<link>http://workoutmommy.com/2008/12/15/yet-another-reason-to-always-take-the-stairs/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Sara</title>
		<link>http://workoutmommy.com/2008/12/15/yet-another-reason-to-always-take-the-stairs/comment-page-1/#comment-4928</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Sat, 27 Dec 2008 03:42:49 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1682#comment-4928</guid>
		<description>Stairs are great, but be careful of empty stairs in public places - they can be a prime place for an attack on an unsuspecting female. Make a buddy do the stairs with you!</description>
		<content:encoded><![CDATA[<p>Stairs are great, but be careful of empty stairs in public places &#8211; they can be a prime place for an attack on an unsuspecting female. Make a buddy do the stairs with you!</p>
]]></content:encoded>
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	<item>
		<title>By: Mark</title>
		<link>http://workoutmommy.com/2008/12/15/yet-another-reason-to-always-take-the-stairs/comment-page-1/#comment-4780</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 16 Dec 2008 18:11:32 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1682#comment-4780</guid>
		<description>Oh BTW...AWESOME POST!</description>
		<content:encoded><![CDATA[<p>Oh BTW&#8230;AWESOME POST!</p>
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	<item>
		<title>By: Mark</title>
		<link>http://workoutmommy.com/2008/12/15/yet-another-reason-to-always-take-the-stairs/comment-page-1/#comment-4779</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 16 Dec 2008 18:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1682#comment-4779</guid>
		<description>I am with you! Stairs all the way! :)

&lt;abbr&gt;&lt;em&gt;Marks last blog post..&lt;a href=&quot;http://blog.marksalinas.com/2008/12/10/stair-challenge/&quot; rel=&quot;nofollow&quot;&gt;Stair Challenge&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I am with you! Stairs all the way! <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em>Marks last blog post..<a href="http://blog.marksalinas.com/2008/12/10/stair-challenge/" rel="nofollow">Stair Challenge</a></em></abbr></p>
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	<item>
		<title>By: Cheryl</title>
		<link>http://workoutmommy.com/2008/12/15/yet-another-reason-to-always-take-the-stairs/comment-page-1/#comment-4775</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Tue, 16 Dec 2008 12:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1682#comment-4775</guid>
		<description>Oh no!!!!  I&#039;m glad you made it out ok.  At least you&#039;re able to smile next to the nice rescuer.</description>
		<content:encoded><![CDATA[<p>Oh no!!!!  I&#8217;m glad you made it out ok.  At least you&#8217;re able to smile next to the nice rescuer.</p>
]]></content:encoded>
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	<item>
		<title>By: FatFighterTV</title>
		<link>http://workoutmommy.com/2008/12/15/yet-another-reason-to-always-take-the-stairs/comment-page-1/#comment-4771</link>
		<dc:creator>FatFighterTV</dc:creator>
		<pubDate>Tue, 16 Dec 2008 02:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1682#comment-4771</guid>
		<description>OMG, I would have never survived - I am claustrophobic and hate elevators and would have totally wigged out and passed out! Glad you are okay!!!

&lt;abbr&gt;&lt;em&gt;FatFighterTVs last blog post..&lt;a href=&quot;http://fatfightertv.com/blog/2008/12/how-do-you-avoid-sweet-temptations-at-the-mall/&quot; rel=&quot;nofollow&quot;&gt;How do you avoid sweet temptations at the mall?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>OMG, I would have never survived &#8211; I am claustrophobic and hate elevators and would have totally wigged out and passed out! Glad you are okay!!!</p>
<p><abbr><em>FatFighterTVs last blog post..<a href="http://fatfightertv.com/blog/2008/12/how-do-you-avoid-sweet-temptations-at-the-mall/" rel="nofollow">How do you avoid sweet temptations at the mall?</a></em></abbr></p>
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		<title>By: Stephanie</title>
		<link>http://workoutmommy.com/2008/12/15/yet-another-reason-to-always-take-the-stairs/comment-page-1/#comment-4770</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 16 Dec 2008 01:40:27 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1682#comment-4770</guid>
		<description>Sounds like something from the movies! Elevators definitely scare me a little - especially those ones at the Westin in SF (BlogHer).

&lt;abbr&gt;&lt;em&gt;Stephanies last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/metropolitanmama/~3/485872992/&quot; rel=&quot;nofollow&quot;&gt;Decorate Your Child’s Room {ideas for both the uncommitted and the adventurous}&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Sounds like something from the movies! Elevators definitely scare me a little &#8211; especially those ones at the Westin in SF (BlogHer).</p>
<p><abbr><em>Stephanies last blog post..<a href="http://feeds.feedburner.com/~r/metropolitanmama/~3/485872992/" rel="nofollow">Decorate Your Child’s Room {ideas for both the uncommitted and the adventurous}</a></em></abbr></p>
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	<item>
		<title>By: Mom On The Run</title>
		<link>http://workoutmommy.com/2008/12/15/yet-another-reason-to-always-take-the-stairs/comment-page-1/#comment-4769</link>
		<dc:creator>Mom On The Run</dc:creator>
		<pubDate>Tue, 16 Dec 2008 00:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1682#comment-4769</guid>
		<description>LOL - that&#039;s too funny and so ironic! I never figured you for an elevator kind of person</description>
		<content:encoded><![CDATA[<p>LOL &#8211; that&#8217;s too funny and so ironic! I never figured you for an elevator kind of person</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christmas Deals Sale Medifast Diet December Coupon Promo Code &#8230;</title>
		<link>http://workoutmommy.com/2008/12/15/yet-another-reason-to-always-take-the-stairs/comment-page-1/#comment-4767</link>
		<dc:creator>Christmas Deals Sale Medifast Diet December Coupon Promo Code &#8230;</dc:creator>
		<pubDate>Mon, 15 Dec 2008 21:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1682#comment-4767</guid>
		<description>[...] Yet another reason to always take the stairs &#124; Workout Mommy [...]</description>
		<content:encoded><![CDATA[<p>[...] Yet another reason to always take the stairs | Workout Mommy [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Spin Diva</title>
		<link>http://workoutmommy.com/2008/12/15/yet-another-reason-to-always-take-the-stairs/comment-page-1/#comment-4766</link>
		<dc:creator>Spin Diva</dc:creator>
		<pubDate>Mon, 15 Dec 2008 21:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1682#comment-4766</guid>
		<description>Yeah, scary and I think I would have been running those scary movies through my head too.  Glad the hotel staff was pleasant and you were rescued by a hero fireman.</description>
		<content:encoded><![CDATA[<p>Yeah, scary and I think I would have been running those scary movies through my head too.  Glad the hotel staff was pleasant and you were rescued by a hero fireman.</p>
]]></content:encoded>
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	<item>
		<title>By: Alyssa</title>
		<link>http://workoutmommy.com/2008/12/15/yet-another-reason-to-always-take-the-stairs/comment-page-1/#comment-4765</link>
		<dc:creator>Alyssa</dc:creator>
		<pubDate>Mon, 15 Dec 2008 21:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1682#comment-4765</guid>
		<description>So glad you&#039;re OK!!!!  That would have freaked me out, too!</description>
		<content:encoded><![CDATA[<p>So glad you&#8217;re OK!!!!  That would have freaked me out, too!</p>
]]></content:encoded>
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