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	<title>Comments on: I&#8217;ve stepped away</title>
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	<link>http://workoutmommy.com/2008/12/12/ive-stepped-away/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: FitnessSurfer &#187; Blog Archive &#187; I Won Free Skinny Jeans!</title>
		<link>http://workoutmommy.com/2008/12/12/ive-stepped-away/comment-page-1/#comment-9143</link>
		<dc:creator>FitnessSurfer &#187; Blog Archive &#187; I Won Free Skinny Jeans!</dc:creator>
		<pubDate>Sun, 02 Aug 2009 04:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1578#comment-9143</guid>
		<description>[...] I’ve got to step away and spend some time with the Hubby [...]</description>
		<content:encoded><![CDATA[<p>[...] I’ve got to step away and spend some time with the Hubby [...]</p>
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		<title>By: Mr. Meltdown</title>
		<link>http://workoutmommy.com/2008/12/12/ive-stepped-away/comment-page-1/#comment-4755</link>
		<dc:creator>Mr. Meltdown</dc:creator>
		<pubDate>Mon, 15 Dec 2008 14:41:43 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1578#comment-4755</guid>
		<description>Way to go Lisa! I am going to hit the gym now myself. The only problem with me is 30min always turns into 2hrs for some reason… LOL 
By the way I am a newbie here but I like what I see and now I am a fan. Great Blog!</description>
		<content:encoded><![CDATA[<p>Way to go Lisa! I am going to hit the gym now myself. The only problem with me is 30min always turns into 2hrs for some reason… LOL<br />
By the way I am a newbie here but I like what I see and now I am a fan. Great Blog!</p>
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		<title>By: Steph</title>
		<link>http://workoutmommy.com/2008/12/12/ive-stepped-away/comment-page-1/#comment-4727</link>
		<dc:creator>Steph</dc:creator>
		<pubDate>Sat, 13 Dec 2008 03:26:18 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1578#comment-4727</guid>
		<description>I am stepping away on Sunday for my 10k run!

&lt;abbr&gt;&lt;em&gt;Stephs last blog post..&lt;a href=&quot;http://whalenmom.blogspot.com/2008/12/some-time-for-me.html&quot; rel=&quot;nofollow&quot;&gt;Some time for me&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I am stepping away on Sunday for my 10k run!</p>
<p><abbr><em>Stephs last blog post..<a href="http://whalenmom.blogspot.com/2008/12/some-time-for-me.html" rel="nofollow">Some time for me</a></em></abbr></p>
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	<item>
		<title>By: Laura-Junkfoodaholic</title>
		<link>http://workoutmommy.com/2008/12/12/ive-stepped-away/comment-page-1/#comment-4720</link>
		<dc:creator>Laura-Junkfoodaholic</dc:creator>
		<pubDate>Fri, 12 Dec 2008 17:56:13 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1578#comment-4720</guid>
		<description>Go Lisa! Go Lisa! Go Lisa! :) As for me... unfortunately, I&#039;m filled to the brim with excuses. I know, I&#039;m a slacker.

&lt;abbr&gt;&lt;em&gt;Laura-Junkfoodaholics last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/junk-foodaholic/~3/482433823/tis-season.html&quot; rel=&quot;nofollow&quot;&gt;&#039;Tis The Season!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Go Lisa! Go Lisa! Go Lisa! <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  As for me&#8230; unfortunately, I&#8217;m filled to the brim with excuses. I know, I&#8217;m a slacker.</p>
<p><abbr><em>Laura-Junkfoodaholics last blog post..<a href="http://feeds.feedburner.com/~r/junk-foodaholic/~3/482433823/tis-season.html" rel="nofollow">&#8216;Tis The Season!</a></em></abbr></p>
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		<title>By: Fit Bottomed Girls</title>
		<link>http://workoutmommy.com/2008/12/12/ive-stepped-away/comment-page-1/#comment-4719</link>
		<dc:creator>Fit Bottomed Girls</dc:creator>
		<pubDate>Fri, 12 Dec 2008 16:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1578#comment-4719</guid>
		<description>Good for you! :)</description>
		<content:encoded><![CDATA[<p>Good for you! <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Pamela Kramer</title>
		<link>http://workoutmommy.com/2008/12/12/ive-stepped-away/comment-page-1/#comment-4717</link>
		<dc:creator>Pamela Kramer</dc:creator>
		<pubDate>Fri, 12 Dec 2008 15:17:02 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1578#comment-4717</guid>
		<description>I&#039;ve been doing that during the baby&#039;s morning nap.

&lt;abbr&gt;&lt;em&gt;Pamela Kramers last blog post..&lt;a href=&quot;http://babyandtoddlerproductreviews.blogspot.com/2008/12/thursday-thirteen-59-snow-in-texas.html&quot; rel=&quot;nofollow&quot;&gt;Thursday Thirteen #59 - Snow in Texas&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been doing that during the baby&#8217;s morning nap.</p>
<p><abbr><em>Pamela Kramers last blog post..<a href="http://babyandtoddlerproductreviews.blogspot.com/2008/12/thursday-thirteen-59-snow-in-texas.html" rel="nofollow">Thursday Thirteen #59 &#8211; Snow in Texas</a></em></abbr></p>
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		<title>By: Sagan</title>
		<link>http://workoutmommy.com/2008/12/12/ive-stepped-away/comment-page-1/#comment-4716</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Fri, 12 Dec 2008 15:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1578#comment-4716</guid>
		<description>But its cooooolllddd out there!

Today my goal is 1,000 jumping jacks to make up for not walking to work (frigid frigid weather).</description>
		<content:encoded><![CDATA[<p>But its cooooolllddd out there!</p>
<p>Today my goal is 1,000 jumping jacks to make up for not walking to work (frigid frigid weather).</p>
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		<title>By: Thea @ I'm a Drama Mama</title>
		<link>http://workoutmommy.com/2008/12/12/ive-stepped-away/comment-page-1/#comment-4714</link>
		<dc:creator>Thea @ I'm a Drama Mama</dc:creator>
		<pubDate>Fri, 12 Dec 2008 14:12:20 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1578#comment-4714</guid>
		<description>I walked my son to school and then kept on going!  It was pretty windy and I was pushing the stroller so that added a little bit of a challenge.  About 25 minutes total!

&lt;abbr&gt;&lt;em&gt;Thea @ I&#039;m a Drama Mamas last blog post..&lt;a href=&quot;http://imadramamama.wordpress.com/2008/12/12/fitness-friday-5/&quot; rel=&quot;nofollow&quot;&gt;Fitness Friday&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I walked my son to school and then kept on going!  It was pretty windy and I was pushing the stroller so that added a little bit of a challenge.  About 25 minutes total!</p>
<p><abbr><em>Thea @ I&#8217;m a Drama Mamas last blog post..<a href="http://imadramamama.wordpress.com/2008/12/12/fitness-friday-5/" rel="nofollow">Fitness Friday</a></em></abbr></p>
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		<title>By: Kara from Mama Sweat</title>
		<link>http://workoutmommy.com/2008/12/12/ive-stepped-away/comment-page-1/#comment-4713</link>
		<dc:creator>Kara from Mama Sweat</dc:creator>
		<pubDate>Fri, 12 Dec 2008 12:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1578#comment-4713</guid>
		<description>GOLD MEDAL for me. I just got back from a 5:30 a.m. walk in -5 degrees. Could not walk any longer because I had ice on my eyelashes and the dog was starting to limp from the ice/snow caught between her toes. If I got my heart rate up, I&#039;m not sure...too distracted by my numb fingers!!

&lt;abbr&gt;&lt;em&gt;Kara from Mama Sweats last blog post..&lt;a href=&quot;http://mamasweat.blogspot.com/2008/12/who-needs-balls.html&quot; rel=&quot;nofollow&quot;&gt;Who Needs Balls?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>GOLD MEDAL for me. I just got back from a 5:30 a.m. walk in -5 degrees. Could not walk any longer because I had ice on my eyelashes and the dog was starting to limp from the ice/snow caught between her toes. If I got my heart rate up, I&#8217;m not sure&#8230;too distracted by my numb fingers!!</p>
<p><abbr><em>Kara from Mama Sweats last blog post..<a href="http://mamasweat.blogspot.com/2008/12/who-needs-balls.html" rel="nofollow">Who Needs Balls?</a></em></abbr></p>
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		<title>By: MizFit</title>
		<link>http://workoutmommy.com/2008/12/12/ive-stepped-away/comment-page-1/#comment-4711</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 12 Dec 2008 11:58:18 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1578#comment-4711</guid>
		<description>man I SOOOO WANNA.

sick child. mama comes second today SO I hope you worked out hardhard FOR ME TOO?

yes?

&lt;abbr&gt;&lt;em&gt;MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2008/12/12/im-in-the-zone/&quot; rel=&quot;nofollow&quot;&gt;I’m in The Zone.&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>man I SOOOO WANNA.</p>
<p>sick child. mama comes second today SO I hope you worked out hardhard FOR ME TOO?</p>
<p>yes?</p>
<p><abbr><em>MizFits last blog post..<a href="http://mizfitonline.com/2008/12/12/im-in-the-zone/" rel="nofollow">I’m in The Zone.</a></em></abbr></p>
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