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	<title>Comments on: Never underestimate the power of a workout</title>
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	<link>http://workoutmommy.com/2008/10/21/never-underestimate-the-power-of-a-workout/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/10/21/never-underestimate-the-power-of-a-workout/comment-page-1/#comment-3970</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Fri, 24 Oct 2008 15:38:21 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1268#comment-3970</guid>
		<description>kara from mama sweat: you are a winner! email me your mailing address so you can get your prize.  Thanks!</description>
		<content:encoded><![CDATA[<p>kara from mama sweat: you are a winner! email me your mailing address so you can get your prize.  Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/10/21/never-underestimate-the-power-of-a-workout/comment-page-1/#comment-3969</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Fri, 24 Oct 2008 15:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1268#comment-3969</guid>
		<description>Kristen M: you are a winner! email me your mailing address so you can get your prize.  Thanks!</description>
		<content:encoded><![CDATA[<p>Kristen M: you are a winner! email me your mailing address so you can get your prize.  Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/10/21/never-underestimate-the-power-of-a-workout/comment-page-1/#comment-3968</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Fri, 24 Oct 2008 15:36:25 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1268#comment-3968</guid>
		<description>Playful Professional- you are a winner! email me your mailing address so you can get your prize.  Thanks!</description>
		<content:encoded><![CDATA[<p>Playful Professional- you are a winner! email me your mailing address so you can get your prize.  Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/10/21/never-underestimate-the-power-of-a-workout/comment-page-1/#comment-3967</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Fri, 24 Oct 2008 15:35:38 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1268#comment-3967</guid>
		<description>Anneruss:  you are a winner! email me your mailing address so you can get your prize.  Thanks!</description>
		<content:encoded><![CDATA[<p>Anneruss:  you are a winner! email me your mailing address so you can get your prize.  Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jamie</title>
		<link>http://workoutmommy.com/2008/10/21/never-underestimate-the-power-of-a-workout/comment-page-1/#comment-3962</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Fri, 24 Oct 2008 04:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1268#comment-3962</guid>
		<description>Okay, it&#039;s too late but I had to comment on your hot 80&#039;s ladies :-)  I look like that in a leotard, hehe!</description>
		<content:encoded><![CDATA[<p>Okay, it&#8217;s too late but I had to comment on your hot 80&#8217;s ladies <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I look like that in a leotard, hehe!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa</title>
		<link>http://workoutmommy.com/2008/10/21/never-underestimate-the-power-of-a-workout/comment-page-1/#comment-3960</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 23 Oct 2008 19:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1268#comment-3960</guid>
		<description>Just finished a 40 minute workout!

Lisas last blog post..&lt;a href=&quot;http://lesslisa.com/?p=834&quot; rel=&quot;nofollow&quot;&gt;That’ll do…&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Just finished a 40 minute workout!</p>
<p>Lisas last blog post..<a href="http://lesslisa.com/?p=834" rel="nofollow">That’ll do…</a></p>
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		<title>By: cathy</title>
		<link>http://workoutmommy.com/2008/10/21/never-underestimate-the-power-of-a-workout/comment-page-1/#comment-3959</link>
		<dc:creator>cathy</dc:creator>
		<pubDate>Thu, 23 Oct 2008 19:37:15 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1268#comment-3959</guid>
		<description>I don&#039;t know if it&#039;s the actual exercise or just the self-satisfaction of having made myself move that helps the mood.

cathys last blog post..&lt;a href=&quot;http://alifelesssweet.blogspot.com/2008/10/this-one-is-for-all-kids-at-heart.html&quot; rel=&quot;nofollow&quot;&gt;This one is for all kids at heart&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if it&#8217;s the actual exercise or just the self-satisfaction of having made myself move that helps the mood.</p>
<p>cathys last blog post..<a href="http://alifelesssweet.blogspot.com/2008/10/this-one-is-for-all-kids-at-heart.html" rel="nofollow">This one is for all kids at heart</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: M</title>
		<link>http://workoutmommy.com/2008/10/21/never-underestimate-the-power-of-a-workout/comment-page-1/#comment-3958</link>
		<dc:creator>M</dc:creator>
		<pubDate>Thu, 23 Oct 2008 19:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1268#comment-3958</guid>
		<description>How about an hour of plyometrics? Oh...the burn!

Ms last blog post..&lt;a href=&quot;http://blog.marksalinas.com/2008/10/22/politics-shouldnt-ruin-friendships/&quot; rel=&quot;nofollow&quot;&gt;Politics shouldn’t ruin friendships&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>How about an hour of plyometrics? Oh&#8230;the burn!</p>
<p>Ms last blog post..<a href="http://blog.marksalinas.com/2008/10/22/politics-shouldnt-ruin-friendships/" rel="nofollow">Politics shouldn’t ruin friendships</a></p>
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	<item>
		<title>By: Tim Rosanelli</title>
		<link>http://workoutmommy.com/2008/10/21/never-underestimate-the-power-of-a-workout/comment-page-1/#comment-3953</link>
		<dc:creator>Tim Rosanelli</dc:creator>
		<pubDate>Thu, 23 Oct 2008 13:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1268#comment-3953</guid>
		<description>I just did 30 minutes on my Wii Fit. Now, I am ready to tackle the day!!!

Tim Rosanelli
&lt;a href=&quot;http://timrosanelli.blogspot.com&quot; rel=&quot;nofollow&quot;&gt;Sensei Talks&lt;/a&gt;
&lt;a href=&quot;http://60situpschallenge.blogspot.com&quot; rel=&quot;nofollow&quot;&gt;60 Situps in a Minute Challenge&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I just did 30 minutes on my Wii Fit. Now, I am ready to tackle the day!!!</p>
<p>Tim Rosanelli<br />
<a href="http://timrosanelli.blogspot.com" rel="nofollow">Sensei Talks</a><br />
<a href="http://60situpschallenge.blogspot.com" rel="nofollow">60 Situps in a Minute Challenge</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Normal to Natalie</title>
		<link>http://workoutmommy.com/2008/10/21/never-underestimate-the-power-of-a-workout/comment-page-1/#comment-3945</link>
		<dc:creator>Normal to Natalie</dc:creator>
		<pubDate>Thu, 23 Oct 2008 01:51:26 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1268#comment-3945</guid>
		<description>I just did 2 hours at the gym.  First a Body Step class and then a Body Combat class.  I am very proud of me!!!

Normal to Natalies last blog post..&lt;a href=&quot;http://daviddickeyfamily.blogspot.com/2008/10/date-night.html&quot; rel=&quot;nofollow&quot;&gt;Date Night&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I just did 2 hours at the gym.  First a Body Step class and then a Body Combat class.  I am very proud of me!!!</p>
<p>Normal to Natalies last blog post..<a href="http://daviddickeyfamily.blogspot.com/2008/10/date-night.html" rel="nofollow">Date Night</a></p>
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