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	<title>Comments on: Hallux Rigidus: surgery and recovery</title>
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	<link>http://workoutmommy.com/2008/10/17/hallux-rigidus-surgery-and-recovery/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Update on Hallux Rigidus correction surgery &#124; Workout Mommy</title>
		<link>http://workoutmommy.com/2008/10/17/hallux-rigidus-surgery-and-recovery/comment-page-1/#comment-4598</link>
		<dc:creator>Update on Hallux Rigidus correction surgery &#124; Workout Mommy</dc:creator>
		<pubDate>Fri, 05 Dec 2008 10:39:12 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1244#comment-4598</guid>
		<description>[...] visiting!I had surgery to correct my Hallux Rigidus eight weeks ago; here is another update. (click here for a recap of surgery [...]</description>
		<content:encoded><![CDATA[<p>[...] visiting!I had surgery to correct my Hallux Rigidus eight weeks ago; here is another update. (click here for a recap of surgery [...]</p>
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	<item>
		<title>By: Mommy and me ellipticals &#124; Workout Mommy</title>
		<link>http://workoutmommy.com/2008/10/17/hallux-rigidus-surgery-and-recovery/comment-page-1/#comment-4413</link>
		<dc:creator>Mommy and me ellipticals &#124; Workout Mommy</dc:creator>
		<pubDate>Tue, 25 Nov 2008 08:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1244#comment-4413</guid>
		<description>[...] least favorite piece of fitness equipment is the elliptical. Since I am still dealing with my injured foot, I have been spending a lot of time on ellipticals and have started to dread working [...]</description>
		<content:encoded><![CDATA[<p>[...] least favorite piece of fitness equipment is the elliptical. Since I am still dealing with my injured foot, I have been spending a lot of time on ellipticals and have started to dread working [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Here&#8217;s the plan &#124; workoutmommy.com</title>
		<link>http://workoutmommy.com/2008/10/17/hallux-rigidus-surgery-and-recovery/comment-page-1/#comment-4100</link>
		<dc:creator>Here&#8217;s the plan &#124; workoutmommy.com</dc:creator>
		<pubDate>Wed, 05 Nov 2008 13:52:41 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1244#comment-4100</guid>
		<description>[...] you&#039;re new here, you may want to subscribe to my rss feed. Thanks for visiting!I can&#8217;t run, I can barely walk, but I can ride my [...]</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;re new here, you may want to subscribe to my rss feed. Thanks for visiting!I can&#8217;t run, I can barely walk, but I can ride my [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katieo</title>
		<link>http://workoutmommy.com/2008/10/17/hallux-rigidus-surgery-and-recovery/comment-page-1/#comment-3971</link>
		<dc:creator>Katieo</dc:creator>
		<pubDate>Sat, 25 Oct 2008 03:39:37 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1244#comment-3971</guid>
		<description>Oh geez! So sorry!! take care of yourself.

And don&#039;t worry about the kids or the house. A couple of weeks of craziness isn&#039;t going to kill&#039;em. ;)</description>
		<content:encoded><![CDATA[<p>Oh geez! So sorry!! take care of yourself.</p>
<p>And don&#8217;t worry about the kids or the house. A couple of weeks of craziness isn&#8217;t going to kill&#8217;em. <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Rachel</title>
		<link>http://workoutmommy.com/2008/10/17/hallux-rigidus-surgery-and-recovery/comment-page-1/#comment-3939</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 22 Oct 2008 14:09:37 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1244#comment-3939</guid>
		<description>nasty. hope you&#039;re feeling better.

Rachels last blog post..&lt;a href=&quot;http://fitnessformommies.net/2008/10/22/adrien-oconnell-nike-womens-marathon-running-running-for-fitness-l/&quot; rel=&quot;nofollow&quot;&gt;How fun would this be?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>nasty. hope you&#8217;re feeling better.</p>
<p>Rachels last blog post..<a href="http://fitnessformommies.net/2008/10/22/adrien-oconnell-nike-womens-marathon-running-running-for-fitness-l/" rel="nofollow">How fun would this be?</a></p>
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	</item>
	<item>
		<title>By: Free Music</title>
		<link>http://workoutmommy.com/2008/10/17/hallux-rigidus-surgery-and-recovery/comment-page-1/#comment-3938</link>
		<dc:creator>Free Music</dc:creator>
		<pubDate>Wed, 22 Oct 2008 13:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1244#comment-3938</guid>
		<description>yeah a very tasty looking thing</description>
		<content:encoded><![CDATA[<p>yeah a very tasty looking thing</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: zantrex 3</title>
		<link>http://workoutmommy.com/2008/10/17/hallux-rigidus-surgery-and-recovery/comment-page-1/#comment-3917</link>
		<dc:creator>zantrex 3</dc:creator>
		<pubDate>Mon, 20 Oct 2008 19:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1244#comment-3917</guid>
		<description>ohh man, glad i didnt eat lunch before i saw that :/ looks like it must have been quite painful.
-jack</description>
		<content:encoded><![CDATA[<p>ohh man, glad i didnt eat lunch before i saw that :/ looks like it must have been quite painful.<br />
-jack</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anya</title>
		<link>http://workoutmommy.com/2008/10/17/hallux-rigidus-surgery-and-recovery/comment-page-1/#comment-3901</link>
		<dc:creator>Anya</dc:creator>
		<pubDate>Sun, 19 Oct 2008 02:41:32 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1244#comment-3901</guid>
		<description>Ohhh, to not be able to walk, I&#039;d go crazy!  I&#039;ll run my trail race tomorrow thinking of you.  Feel better soon!

Anyas last blog post..&lt;a href=&quot;http://theprogrammerwholovedme.wordpress.com/2008/10/16/pushing-the-tush-wincopin-neck-trails/&quot; rel=&quot;nofollow&quot;&gt;Pushing the Tush:  Wincopin Neck Trails&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Ohhh, to not be able to walk, I&#8217;d go crazy!  I&#8217;ll run my trail race tomorrow thinking of you.  Feel better soon!</p>
<p>Anyas last blog post..<a href="http://theprogrammerwholovedme.wordpress.com/2008/10/16/pushing-the-tush-wincopin-neck-trails/" rel="nofollow">Pushing the Tush:  Wincopin Neck Trails</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: PaulsHealthBlog</title>
		<link>http://workoutmommy.com/2008/10/17/hallux-rigidus-surgery-and-recovery/comment-page-1/#comment-3900</link>
		<dc:creator>PaulsHealthBlog</dc:creator>
		<pubDate>Sun, 19 Oct 2008 00:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1244#comment-3900</guid>
		<description>I think you should make the picture larger.

After all, it is close to Halloween!</description>
		<content:encoded><![CDATA[<p>I think you should make the picture larger.</p>
<p>After all, it is close to Halloween!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KFJ</title>
		<link>http://workoutmommy.com/2008/10/17/hallux-rigidus-surgery-and-recovery/comment-page-1/#comment-3899</link>
		<dc:creator>KFJ</dc:creator>
		<pubDate>Sat, 18 Oct 2008 15:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1244#comment-3899</guid>
		<description>Love the new look! I am so sorry you had to go through all that! I too woke up in the OR during a cardiac catheterization!! No fun! Hang in there,girl! I have confidence you will run again!</description>
		<content:encoded><![CDATA[<p>Love the new look! I am so sorry you had to go through all that! I too woke up in the OR during a cardiac catheterization!! No fun! Hang in there,girl! I have confidence you will run again!</p>
]]></content:encoded>
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