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	<title>Comments on: If you can raise a baby, you can do a daily workout</title>
	<atom:link href="http://workoutmommy.com/2008/10/07/if-you-can-raise-a-baby-you-can-do-a-daily-workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://workoutmommy.com/2008/10/07/if-you-can-raise-a-baby-you-can-do-a-daily-workout/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Things I have learned about diet and fitness &#124; Workout Mommy: fitness and exercise tips for busy moms and dads</title>
		<link>http://workoutmommy.com/2008/10/07/if-you-can-raise-a-baby-you-can-do-a-daily-workout/comment-page-1/#comment-6208</link>
		<dc:creator>Things I have learned about diet and fitness &#124; Workout Mommy: fitness and exercise tips for busy moms and dads</dc:creator>
		<pubDate>Mon, 09 Mar 2009 09:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1159#comment-6208</guid>
		<description>[...] Want to know more about Linda?  Visit her interview as &#8220;One Fit Mommy&#8221; !   Related PostsTake a detourDiet BustersGot Crepitus?Move more this Thanksgiving!Fit and healthy [...]</description>
		<content:encoded><![CDATA[<p>[...] Want to know more about Linda?  Visit her interview as &#8220;One Fit Mommy&#8221; !   Related PostsTake a detourDiet BustersGot Crepitus?Move more this Thanksgiving!Fit and healthy [...]</p>
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	<item>
		<title>By: ???</title>
		<link>http://workoutmommy.com/2008/10/07/if-you-can-raise-a-baby-you-can-do-a-daily-workout/comment-page-1/#comment-4011</link>
		<dc:creator>???</dc:creator>
		<pubDate>Wed, 29 Oct 2008 13:16:51 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1159#comment-4011</guid>
		<description>Thanks your message has very much helped me:)</description>
		<content:encoded><![CDATA[<p>Thanks your message has very much helped me:)</p>
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		<title>By: M</title>
		<link>http://workoutmommy.com/2008/10/07/if-you-can-raise-a-baby-you-can-do-a-daily-workout/comment-page-1/#comment-3785</link>
		<dc:creator>M</dc:creator>
		<pubDate>Wed, 08 Oct 2008 15:57:08 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1159#comment-3785</guid>
		<description>I like the new look! Great job!

Ms last blog post..&lt;a href=&quot;http://blog.marksalinas.com/2008/10/07/tricep-challenge/&quot; rel=&quot;nofollow&quot;&gt;Tricep Challenge&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I like the new look! Great job!</p>
<p>Ms last blog post..<a href="http://blog.marksalinas.com/2008/10/07/tricep-challenge/" rel="nofollow">Tricep Challenge</a></p>
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		<title>By: MizFit</title>
		<link>http://workoutmommy.com/2008/10/07/if-you-can-raise-a-baby-you-can-do-a-daily-workout/comment-page-1/#comment-3783</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 08 Oct 2008 12:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1159#comment-3783</guid>
		<description>LOVE THE NEW LOOK!

MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/&quot; rel=&quot;nofollow&quot;&gt;Viewer mail.  The Office (fridge), breakfast &amp; freefood edition.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>LOVE THE NEW LOOK!</p>
<p>MizFits last blog post..<a href="http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/" rel="nofollow">Viewer mail.  The Office (fridge), breakfast &amp; freefood edition.</a></p>
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		<title>By: Lance</title>
		<link>http://workoutmommy.com/2008/10/07/if-you-can-raise-a-baby-you-can-do-a-daily-workout/comment-page-1/#comment-3782</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Wed, 08 Oct 2008 10:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1159#comment-3782</guid>
		<description>Great interview!  The key takeaway for me - making time to exercise.  It&#039;s so true, I usually do this, but recently I&#039;ve been telling myself I&#039;ll get to it &quot;as soon as I finish...&quot;, only to find that it doesn&#039;t happen.  Exercise has to be a priority if it is going to happen.</description>
		<content:encoded><![CDATA[<p>Great interview!  The key takeaway for me &#8211; making time to exercise.  It&#8217;s so true, I usually do this, but recently I&#8217;ve been telling myself I&#8217;ll get to it &#8220;as soon as I finish&#8230;&#8221;, only to find that it doesn&#8217;t happen.  Exercise has to be a priority if it is going to happen.</p>
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		<title>By: Casey</title>
		<link>http://workoutmommy.com/2008/10/07/if-you-can-raise-a-baby-you-can-do-a-daily-workout/comment-page-1/#comment-3781</link>
		<dc:creator>Casey</dc:creator>
		<pubDate>Wed, 08 Oct 2008 03:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1159#comment-3781</guid>
		<description>Great article. I love Sundry, I&#039;ve been reading her site for awhile now. I actually got the 30 Day Shred on her recommendation but haven&#039;t tried it yet....

Caseys last blog post..&lt;a href=&quot;http://halfasgoodasyou.com/?p=1229&quot; rel=&quot;nofollow&quot;&gt;Flowbee Me&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great article. I love Sundry, I&#8217;ve been reading her site for awhile now. I actually got the 30 Day Shred on her recommendation but haven&#8217;t tried it yet&#8230;.</p>
<p>Caseys last blog post..<a href="http://halfasgoodasyou.com/?p=1229" rel="nofollow">Flowbee Me</a></p>
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		<title>By: Jamie</title>
		<link>http://workoutmommy.com/2008/10/07/if-you-can-raise-a-baby-you-can-do-a-daily-workout/comment-page-1/#comment-3779</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Wed, 08 Oct 2008 01:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1159#comment-3779</guid>
		<description>You go Girl...shred it, shred it :-)  Oh &amp; love the new layout!</description>
		<content:encoded><![CDATA[<p>You go Girl&#8230;shred it, shred it <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   Oh &amp; love the new layout!</p>
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		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/10/07/if-you-can-raise-a-baby-you-can-do-a-daily-workout/comment-page-1/#comment-3777</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Tue, 07 Oct 2008 17:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1159#comment-3777</guid>
		<description>losingirene--you definitely have a very full plate! Perhaps you could squeeze in some nontraditional workouts while still being w/your daughter? (lots of squats, lunges, push ups, run the stairs, jump rope,etc.) I usually have to put the kids in the stroller and go for a power walk/run on the way to the park. Any little bit counts and will help you feel better.</description>
		<content:encoded><![CDATA[<p>losingirene&#8211;you definitely have a very full plate! Perhaps you could squeeze in some nontraditional workouts while still being w/your daughter? (lots of squats, lunges, push ups, run the stairs, jump rope,etc.) I usually have to put the kids in the stroller and go for a power walk/run on the way to the park. Any little bit counts and will help you feel better.</p>
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		<title>By: Sagan</title>
		<link>http://workoutmommy.com/2008/10/07/if-you-can-raise-a-baby-you-can-do-a-daily-workout/comment-page-1/#comment-3776</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Tue, 07 Oct 2008 16:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1159#comment-3776</guid>
		<description>Love the 30 day shred!

Whenever I get cranky about waking up early for exercising or something I just remember all the mothers who have to wake up constantly for their kids and never get sleep.  And my aunt who is due for her twins any day now.

It guilts me into working out and I appreciate that:)

Sagans last blog post..&lt;a href=&quot;http://livinghealthyintherealworld.blogspot.com/2008/10/how-about-new-take-on-celebrities.html&quot; rel=&quot;nofollow&quot;&gt;How about a new take on celebrities?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Love the 30 day shred!</p>
<p>Whenever I get cranky about waking up early for exercising or something I just remember all the mothers who have to wake up constantly for their kids and never get sleep.  And my aunt who is due for her twins any day now.</p>
<p>It guilts me into working out and I appreciate that:)</p>
<p>Sagans last blog post..<a href="http://livinghealthyintherealworld.blogspot.com/2008/10/how-about-new-take-on-celebrities.html" rel="nofollow">How about a new take on celebrities?</a></p>
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		<title>By: LosingIrene</title>
		<link>http://workoutmommy.com/2008/10/07/if-you-can-raise-a-baby-you-can-do-a-daily-workout/comment-page-1/#comment-3774</link>
		<dc:creator>LosingIrene</dc:creator>
		<pubDate>Tue, 07 Oct 2008 13:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1159#comment-3774</guid>
		<description>For me, this is the problem I have. I go to college full-time. I have an 18-month-old daughter who needs my time. And then I need to find time to go for my workout. And sometimes I feel bad about going to the gym because I am usually letting something go undone, like school work or spending time with my little girl.

LosingIrenes last blog post..&lt;a href=&quot;http://losingirene.com/2008/10/06/fall-for-fall/&quot; rel=&quot;nofollow&quot;&gt;Fall for Fall&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>For me, this is the problem I have. I go to college full-time. I have an 18-month-old daughter who needs my time. And then I need to find time to go for my workout. And sometimes I feel bad about going to the gym because I am usually letting something go undone, like school work or spending time with my little girl.</p>
<p>LosingIrenes last blog post..<a href="http://losingirene.com/2008/10/06/fall-for-fall/" rel="nofollow">Fall for Fall</a></p>
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